ZANYGIRL1   60,029
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Welcome to my page. I'm Karen, I'm 59, live in Illinois, and I started on SP in 2011. I was only on here for 6 months, then left until this past November, 2013. The first time I was dieting and trying to lose weight. But now I've made a commitment to myself to get healthy and fit, so I will live a longer and more enjoyable life. I'm here for the long haul!!!!!!!!!!!!!!!
Welcome to my page. I'm Karen, I'm 59, live in Illinois, and I started on SP in 2011. I was only on here for 6 months, then left until this past November, 2013. The first time I was dieting and trying to lose weight. But now I've made a commitment to myself to get healthy and fit, so I will live a longer and more enjoyable life. I'm here for the long haul!!!!!!!!!!!!!!!


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ZANYGIRL1  earned 10 points on the bonus spin.
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Member Since: 4/27/2011

SparkPoints: 60,029

Fitness Minutes: 21,052

My Goals:
My goals are to drink at least 8 glasses of water a day, exercise more and try getting at least 8 hours of sleep a night. I will have more later!

Personal Information:
My name is Karen, I live in Illinois, not far from St. Louis. I'm married to the greatest guy on the planet (I might be alittle biased), we have 5 grown kids and 5 grandkids.

Other Information:
I no longer work, because of a back injury,
but I keep myself busy. I
like doing projects on my computer (like business cards & special occasion invitations) for family and friends, crafts, DIY projects, and I LOVE to cook!!

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STARLITNIGHT

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1HAPPYSPIRIT

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Member Comments:
STARLITNIGHT
10/24/2014 8:35:04 PM

“A blank page is no empty space. It is brimming with potential...

It is a masterpiece in waiting -- yours.”

― A.A. Patawaran




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1HAPPYSPIRIT
10/24/2014 9:12:18 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Here is a little "cheer" to get you through Friday and to help you push onward with your SP plan through the weekend! I hope these tips help you continue to lose weight with your lifestyle journey!

* Plan a physical activity that you are likely to enjoy. emoticon

* Look for a physical activity class or group you can join. emoticon

* Find out about and join in local physical activity events in your community. emoticon


* Consider activities you can do throughout the day....take the stairs, park farther away, walk to the store, or clean your home. emoticon

Have a emoticon weekend!

♥-:¦:-♫
♫´¨¨)) -:¦:-♥
♫¸.·´ .·´¨¨))
((¸¸.·´♥..·´♥1 HAPPY SPIRIT♥~:¦ emoticon



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1HAPPYSPIRIT
10/24/2014 9:00:14 AM

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♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸♥♥

.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥ Strolling by your page to say thanks for being such a wonderful emoticon on my journey. Progress seems to come so much easier when we encourage each other!

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♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥ Let's make it a Fit Friday! ♥¸.•*´¨`*• .¸♥.•*´¨`*•.¸♥♥


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1CRAZYDOG
10/24/2014 7:46:32 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Minds are like parachutes; they work best when open.:” Thomas Dewar
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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PATTIE441
10/23/2014 8:04:51 PM

Thank you girl for your awesomeness! Let's go! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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