ZBRA83's SparkPage - Struggling To Be Fit

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Struggling To Be Fit

Ups and Downs....One month great, Three months bad.....always busy.....always tired. Now for the positive!!! LOL...never quitting...I will get better.

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SUSANMIKESKA	CAL1922	MRSKITTKITT
SPARKGUYANDTEAM

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Fairfax & Arlington Counties, Virginia	QuickFire Challenge	Sparking Marylanders
SP Class of September 20-26, 2009	20 somethings with 50-99 pounds to lose

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Recent Blogs:

12/20/2009: One Day Off
12/9/2009: Feeling a little better today....
12/8/2009: Frustrated...di
scouraged

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Profile

Member Since: 9/22/2009

SparkPoints: 1036

SparkAmerica Minutes: 1234

Give ZBRA83 a Goodie | See All of My Goodies SparkGoodies:

Flower Pot
From:
SLOOPY7036

Workout Shoes
From:
CAL1922

Fitness Magazine
From:
ZBRA83

Sunshine
From:
MRSKITTKITT

The Spark
From:
SPARKGUYANDTEAM

Member Comments:

GIRLTRUCKIN
11/16/2009 11:29:04 AM

Hi Friend!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

If you have any question, please fee free to contact us!

Thank-You for QuickFiring Your Life! =0) Kelli, Wendy & Mic

Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

RAYLYONADIET
11/15/2009 8:22:34 AM

Welcome to the team. Have a great day.

GODDESS481
11/6/2009 4:27:56 PM

Thanks for your comment on my blog. I will try it that way and see how it works. 30 minute workout every day for 21 days. Can do more but have to do 30 minutes a day! Does that sound like a good start?
(I already drink 8-9 glasses of water daily, and now that I think about it, that has become a good habit!!)

CAL1922
11/6/2009 3:14:41 PM

Okay - I'll hold you to that. There are a lot of days where I need soneone to just say "do it". I'm glad that I could help; afterall, isn't that what it's all about??
Have a great run,
Blessings,
Candy

MRSKITTKITT
10/23/2009 4:11:59 PM

Hi there- Dont worry about those steps back and the scale. I only do an official weigh in once a week. When you make a mistake (3 or 4 or 5 steps back) then you can see recovery and even progress still if you give it some more time. You can always check in with me, I am doing the spardiet and its working for me alot. Ive lost 40 pounds since july (maybe more today is weigh in day). I will be here to offer you support. The good news is for sure that you keep on trying! If you dont give up and you get into the routine you will succeed! I found that the spark diet stage goals have really given me new habits just like they are called "healthy habits". I weigh amd measure my food and it has made a dramatic difference (and I discovered that the amount of servings in a package isnt always what it says! But they are usually close- I was just happy when I finally got measuring sppons and a scale).
SO good luck! Dont be afraid to try the spark diet! Look at me it works!

God bless!
Mrs. K

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