ZEALIA   15,483
SparkPoints
15,000-19,999 SparkPoints
 
 
Wedding day laughter





Me and my hunny








I have 8 pics in my gallery





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Getting Down Upstate

I'm so tired. Tired of carrying all this extra around, tired of shopping at the big girl store and tired of opting out so I don't stick out.

I am so ready for a change!!

Starting Weight 232.
Goal Weight 130.

Notable changes -
163 when I go from obese to overweight
136 when I enter normal (haven't been at this weight since junior high).
I'm so tired. Tired of carrying all this extra around, tired of shopping at the big girl store and tired of opting out so I don't stick out.

I am so ready for a change!!

Starting Weight 232.
Goal Weight 130.

Notable changes -
163 when I go from obese to overweight
136 when I enter normal (haven't been at this weight since junior high).




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My Ticker:

 current weight: 206.0 
 
232
211.5
191
170.5
150


 
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Profile

Member Since: 1/29/2010

SparkPoints: 15,483

Fitness Minutes: 16,985

My Goals:
To get to a healthy place before I get married and become a mom!

My Program:
Maintain a weekly 7,000 calorie deficit in order to average a 2LB a week loss.
Through weight training 3 days a week and average 60 min of various intensity cardio a day.
Stay within Calorie Range!

Other Information:
Met goals:
220: 2/25/13
210: 3/30/13
200:
190:
180:
170:
160:
150:
140:

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Checkered Flag
From:
BUSYBUGGYMOMMY

Measuring Tape
From:
JONICACALDWELL

High Five
From:
MINNESOTAMAG

Happy Face
From:
MINNESOTAMAG

Congratulations
From:
MINNESOTAMAG

New Jeans
From:
SEEINGCLEARLY53




Member Comments:
MELTEAGUE
6/3/2013 4:41:01 PM

Love the wedding pics! All the best!



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TRIXIETEXAS
6/3/2013 1:40:57 PM

Congratulations and welcome back! Post some wedding pics!



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CORKYTHEMOM1
5/20/2013 5:43:17 PM

emoticon Let's put the UMPH in triumph to meet our weekly goals! Put the UMPH in triumph by bringing fun and enjoyment into our journey! Put the UMPH in triumph to go out and live our lives as we have imagined it! With enough UMPH, we CAN and WILL have a WOOHOO week!

"The difference between try and triumph is just a little UMPH." ~ Marvin Phillips

emoticon U = U are Worthy! ~ U Can Do It! ~ U are a Winner! ~ U Deserve It!
emoticon M = Maintain Focus on the Goal ~ Daily Commitment & Follow-Through!
emoticon P = Practice Choices ~ Belief in Self ~ Inspire Yourself and Others!
emoticon H = Healthy Nutrition ~ Varied Fitness Activity ~ Embrace Inner Well-Being!


~ Monika ~ emoticon



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TRIXIETEXAS
5/13/2013 10:12:12 AM

Are you officially a married lady now????



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CORKYTHEMOM1
5/5/2013 12:21:39 PM

Letís flourish in the month of May! May our sparks shine in positive thoughts! May our spirits soar to prosperous feelings! May our goals blossom with effective action! May our promising results lead to gala success!


emoticon M = Maintain focus by committing to daily healthy choices and positive changes!
emoticon A = Achieve optimum health by striving for a combined mind, body and soul balance!
emoticon Y = You are the SPARK that creates permanent results by living a healthier lifestyle!


Promote healthy nutrition! Expand fitness activities! Thrive for emotional wellness! Achieve optimum health! TOGETHER, We CAN and WILL achieve our May goals! Have a Sparktacular Sunday!


emoticon Get Motivated! Keep Focused! Be Productive! Make Progress! Expect Results! emoticon


~ Monika ~ emoticon



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