I just wanted to stop by and ay Thank You so much for telling me about this site. I am loving it and am very excited about it. It's so easy so far and I think it will actually help me. Now we just need to change the recipes in Two Peas group lol 654 days ago
Welcome to the Challenged by Arthritis team. Feel free to post in the forums and chat room and if you like start a new topic. We have a post with lots of hints and tips in it. Hope 1383 days ago
Hi Again! Thanks for the message on my page. Unfortunately my hubby has health issues and doesn't work out, so I feel like I'm in this a bit on my own. It would be great to have a workout buddy. When it is summer, I play golf and walk the course, so it gets me outside and walking.
How do you juggle your book, knitting, and gardening hobbies with your workouts? Seems like there isn't enough time in the day. 2406 days ago
HI! Thanks for the note on my page. It's awesome that you work out as a family and have time before the kids come home. I work 12 hours a day most of the time, so it's really hard. I get up at 6:15 and am at work at 8am and come home around 7/8pm. I hate to take an hour after I get home to work out because that means I'm isolated from everything that is going on at home. My energy level is also depleted. I'm not a morning person so I don't think that working out is an option. I've started to alternate doing weights one day and walking on the treadmill the next.
I've also had trouble staying between 1100-1300 calories. 2414 days ago