ZENNIR   99,014
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Z's Life

Namaste,

FRESH START IN PROGRESS!!!

I'm every Women- Wife/ Mother/ Sister/Teacher/Grandma/Caregiver, etc.,etc.,etc...I'm a surviver of many things, I just have to figure out how to Stay within my Healthy Weight Range. Three times in my life I have dropped more than 60 pounds & gained more than 60 pounds. But those days are over, it's time to get Healthy & Stay Healthy!!!
Namaste,

FRESH START IN PROGRESS!!!

I'm every Women- Wife/ Mother/ Sister/Teacher/Grandma/Caregiver, etc.,etc.,etc...I'm a surviver of many things, I just have to figure out how to Stay within my Healthy Weight Range. Three times in my life I have dropped more than 60 pounds & gained more than 60 pounds. But those days are over, it's time to get Healthy & Stay Healthy!!!




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 Pounds lost: 21.0 
 
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Profile

Member Since: 7/26/2009

SparkPoints: 99,014

Fitness Minutes: 129,062

My Goals:

Figure out how to make it all work & maintain it for the rest of my LIFE!

Move Forward!!!

The next one would be, Leading by Example, and inspiring my students!

Fit into my New Skinny Jeans by my Birthday this Nov.

My Program:

I teach 9 Classes a week.

Mon. Teach 2 Classes
Interval & Yoga

Tue. HIIT Class

Wed. Teach 3 Classes
Bodyflow, Interval &
Yoga

Thur. HIIT Class

Fri. Bodyflow

Sat. TRX

Sun. Yoga (personal)

When I'm not teaching I mix up my personal workouts. I enjoy, Bootcamp, kickboxing , interval, pilates, & kettlebell workouts to name a few .

Personal Information:

At 200 lbs.I earned a Black Belt in Tae Kwon Do. I teach Kickboxing, Group Fitness classes, & a Yoga Stretch Class. I'm also Certified in Step & Spinning. I weight train 6 days a week, I may not be, THIN, but I am Strong!
Add certified Body Balance/ Body Flow & TRX instructor !!!

Other Information:

MY SPARE TIME:

Reading, Pictures, Sewing, Shopping, & going to Steeler Games!!!!!!

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Member Comments:
KISSFAN1
5/10/2010 11:23:47 AM

Thank you so much for the Spark goodie, I appreciate it! I hope your weekend was great and that your Monday is even better. :-) Congrats on the 15 pounds lost!



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RONALYN
4/16/2010 6:58:14 PM

Thank you for both the gift and the compliment, it's not often I get both at the same time :) emoticon



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CT1954
4/15/2010 10:01:53 AM

Loved your comment "if I can't be THIN at lease I can be Strong". Great attitude! emoticon emoticon emoticon



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