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Not quite the before/after poster boy, but getting there!
I think he has his dad beaten
I have 4 pics in my gallery
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Target - Better Body
I lost 40 lbs from 218 to 178 and one of the major contributing factors was sparkpeople.com. (Since: bulked up to 183 intentionally, then gained to 188 after knee surgery, but working on cutting again. I don't quite look like that pic any more =/)
One thing I've found is that just tracking my food on this website keeps me more honest than anything else I try to stay motivated. So I'm back here hoping to finish what I started, and absolutely not slip back to how I used to be. ...
I lost 40 lbs from 218 to 178 and one of the major contributing factors was sparkpeople.com. (Since: bulked up to 183 intentionally, then gained to 188 after knee surgery, but working on cutting again. I don't quite look like that pic any more =/)
One thing I've found is that just tracking my food on this website keeps me more honest than anything else I try to stay motivated. So I'm back here hoping to finish what I started, and absolutely not slip back to how I used to be. Thanks sparkpeople!
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Member Since: 3/15/2012
SparkPoints: 3,454
Fitness Minutes: 4,649
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