“You are not a mistake. You are not a problem to be solved. It's possible to treat yourself with outrageous kindness beginning today. Compulsive eating is only the symptom; believing that you are not worth your own love is the problem. Go for the love. You will never be sorry.” -Geneen Roth
Hello from the Countdown to Spring team, and me! I just wanted to visit your page to wish you a healthy new week! Monday is "Random Acts of Kindness" day, so try to find a way to do something kind for someone.......and don't forget to be kind to yourself, too! Hugs, Pixie
Roses are read, yoga is great, Who needs a valentine when I can bench my own weight! Violets are blue, and peanut butter is heaven, I'll save you a kiss after rep number seven. Bananas are yellow, and yoga is Greek, Squats are the only thing make MY knees week. Oatmeal is perfect, and veggies, divine. The dream to be strong is what I'm making mine!
Just wanted to drop by with a little early wish for a happy and healthy Valentines day! Don't forget to be your own Valentine....you are worth it! See you on the Countdown to Spring team! (There are only 35 days until Spring!) Hugs, Pixie
"To love yourself right now, just as you are, is to give yourself heaven. Don't wait until you die. If you wait, you die now. If you love, you live now. " -Alan Cohen
"We all have the tendency to believe self doubt and self criticism, but listening to this voice never gets us closer to our goals. Instead, try on the point of view of a mentor or good friend who believes in you, wants the best for you, and will encourage you when you feel discouraged." -Kelly McGonigal
"Defeat may test you; it need not stop you. If at first you don't succeed, try another way. For every obstacle there is a solution. Nothing in the world can take the place of persistence. The greatest mistake is giving up." -Unknown
Thank you for taking the time to comment on my blog, "The Secret Is Out." Have a healthy and successful day!