ZMICHE   46,051
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40,000-49,999 SparkPoints
 
 





College graduation 5/2010





Me and my mom with Danny Cahill 7/2010



I have 27 pics in my gallery





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W15H

Hi, I'm Michelle.

Hi, I'm Michelle.





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My Ticker:

 current weight: 277.8 
 
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Member Since: 11/29/2010

SparkPoints: 46,051

Fitness Minutes: 32,521

My Goals:
1/1/14: 285
1/8/14:
1/15/14:
1/22/14:
1/29/14:
GOAL-270
2/5/14:
2/12/14:
2/19/14:
2/26/14:
GOAL-260

My Program:
PALEO & WHOLE 30

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Flame
From:
SPARKYEG

Bear Hug
From:
AMARILYNH

Hug
From:
VICTORREY

Balloons
From:
AMARILYNH

Bear Hug
From:
MARYBETH4884

Woo Hoo!
From:
LESSISMORE4ME




Member Comments:
SUZHOLLE
5/14/2015 8:14:29 PM

emoticon to the GrOoVey GeCkos!! I'm so glad your back!! We can make great progress this round!



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MARYBETH4884
4/30/2015 6:25:05 AM

Just wanted to let you know you are in my thoughts and prayers!!



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CORKYTHEMOM1
3/23/2015 2:01:10 PM

emoticon Michelle! The SPRING season has arrived! Are you feeling the energy? Are your spirits soaring? Is your body springing for outdoor activities? Get out of the house, release your inner youth and let’s SPRING into action!


emoticon S = Strive to exceed daily with a combined mind, body and soul balance!
emoticon P = Produce a non-food reward system for working hard to achieve healthy results!
emoticon R = Reduce stress! Eat healthy! Drink water! Exercise regularly! Sleep better! Have fun!
emoticon I = Implement an action plan for each goal from start to finish!
emoticon N = Never give up on yourself from turning obstacles into sparktacular success!
emoticon G = Greet life embracing healthy choices, positive changes and individual growth!


~ Monika ~ emoticon



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CORKYTHEMOM1
3/16/2015 3:45:52 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Michelle, are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Letís convert our flaming thoughts into positive action! Letís fill our minds with infectious enthusiasm! Letís feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


~ Monika ~ emoticon



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SPARKYEG
3/5/2015 4:56:37 PM

Michelle, you are such an inspiration to me.
Thank you for the richness of your honesty.

I appreciate you more than you know -- you are SPARKING so many of us to be better versions of ourselves.

I believe in you!
http://youtu.be/aetIRnu8MQQ
--Sarah



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