ZOSBOS   30,484
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30,000-39,999 SparkPoints
 
 
Christmas 2013



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Bring on 2014

I have been on SparkPeople for a year now and it has been a pretty successful year - I lost 25lbs - OK so I gained 10lbs of that back again - but overall that's a win, right?!
The biggest thing for me though has been getting my fitness back, I am running 2-3 times per week and just loving how much fitter and healthier I feel in myself.
My goals for 2014 are to shift a few more pounds, slowly but surely, and to keep up with the running, but increasing the distance.
I am raring ...
I have been on SparkPeople for a year now and it has been a pretty successful year - I lost 25lbs - OK so I gained 10lbs of that back again - but overall that's a win, right?!
The biggest thing for me though has been getting my fitness back, I am running 2-3 times per week and just loving how much fitter and healthier I feel in myself.
My goals for 2014 are to shift a few more pounds, slowly but surely, and to keep up with the running, but increasing the distance.
I am raring to go so let's BRING ON 2014!!
Read More About ZOSBOS (Updated December 31)


Current Status:
ZOSBOS is looking forward to a family BBQ tonight with lots of healthy salad!
set 11 hours ago


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 current weight: 164.0 
 
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Member Since: 1/2/2013

SparkPoints: 30,484

Fitness Minutes: 14,200

My Goals:
Interim weight targets:

170lbs by 28th February - achieved 10th February

160lbs by 31st May

150lbs by 30th Sept

My Program:
Keeping calories around 1500 per day.

Running 3x week + other cardio 2x week



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Hula Hoop
From:
SETTIMIA

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LESLIE_2B_LESS

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AHEALTHIERME9

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SCUBAMUM

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Member Comments:
SCUBAMUM
7/29/2014 1:36:31 PM

Thanks for the lovely SparkGoodie, Zosbos! How is your running coming? I'm recovering from an overuse injury, but making progress.
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SETTIMIA
7/27/2014 4:24:45 AM

THANK YOU, ARE YOU JOINING OUR HULA HOOPING, HULA DANCING OR JUMPING JACK CHALLENGE, JUST WORKING TOWARDS 10 MINS A DAY?



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SETTIMIA
5/15/2014 2:51:08 PM

BEAUTIFUL WOMAN AWARD"

You are the recipient of the Beautiful Woman Award!!

Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

Again, Congratulations Beautiful!






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SETTIMIA
5/5/2014 2:17:46 AM

HAVE A GREAT BANK HOLIDAY IT LOOKS TO BE A BEAUTIFUL DAY





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KNOWNANDLOVED
4/12/2014 11:39:13 AM

Thanks for the welcome and for adding me as a friend! :-)



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