ZZSUSAN   6,925
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5,500-6,999 SparkPoints
 
 
60 Birthday party. I vowed I'd be my normal weight by age 60. I have a lot of work to do. (crying)





1969, I know I'll NEVER be that thin again but I will get closer.





Thank God I have lost from this picture. Must have been 2006.



I have 9 pics in my gallery





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Sue's Page

I am doing so good. Between the hours I have put in exercising and the hours I have spent this past year at health classes with Kaiser I feel I am truly on my way. I have a health coach and she is great and very helpful. I have modified my intake of food by amount and type. Eating healthy is what I am saying. Also, I have increased my exercising by A LOT! So I am glad to be a healthier me. I keep myself in prayer to be diligent at getting healthy. I love my Jesus and I owe all good ...
I am doing so good. Between the hours I have put in exercising and the hours I have spent this past year at health classes with Kaiser I feel I am truly on my way. I have a health coach and she is great and very helpful. I have modified my intake of food by amount and type. Eating healthy is what I am saying. Also, I have increased my exercising by A LOT! So I am glad to be a healthier me. I keep myself in prayer to be diligent at getting healthy. I love my Jesus and I owe all good things to Him. Colossians 3:17 And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.
Read More About ZZSUSAN (Updated October 20)


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 Pounds lost: 9.0 
 
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Member Since: 1/21/2008

SparkPoints: 6,925

Fitness Minutes: 2,723

My Goals:
My Goal for 2010 is just to get below 200 lbs. That is it. I'd be happy with that and it only requires a 5 lb drop so that is my goal. Doesn't sound like much but since I have been trying for many years I have decided on more realistic goals.

My Program:
I have recently had a big change in my life. I had my yearly blood test and things did not look good. I refuse to take more pills so I have gone Vegetarian (97%) just to get my numbers in line again. I am tying to adjust and eat less all at the same time. Well see how it goes.

Other Information:
I love to read. I read my bible daily. My favorite Author is Jamie Langston Turner, but I also like Ted Dekker and Tim Downs, Sue Grafton. My favorite movie is Sense and Sensibility.

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Thank You Note
From:
CARI_JANE

Flower Pot
From:
LITTLEMERMAID85

Balloons
From:
DLG0505

Christmas Tree
From:
ZZSUSAN

Sunshine
From:
LITTLEMERMAID85

Apple
From:
ZZSUSAN




Member Comments:
HOMEBODY67
12/16/2015 4:20:06 PM

emoticon to the...... CRAZY CRAFTERS TEAM

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay




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CLAIREINPARIS
11/29/2015 3:02:22 PM

Hi Susan, thank you for your comment.
I didn't visit London at the same time back in 2011. It was much later and so there were much more Christmas decorations. Also, I stayed a whole weekend, when this time I stayed 24 hours... so I didn't have the time to see as much as that time! I think these are the 2 main reasons the Christmas lights look different (and they are different of course, they are never the same).



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ZZSUSAN
7/22/2014 2:36:37 PM

2BFREE2LIVE I was 14 in 1969.



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2BFREE2LIVE
5/31/2014 8:29:02 PM

Great news on the EKG. How old were you the 1969 photo. I graduated high school that year and then married my first husband after graduation.
Health is so important because without health you really have nothing.
Sandy



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2BFREE2LIVE
1/19/2014 9:00:07 PM

Thank you for the friend add I will add you as well. Hey we are almost the same age but I am 63 years old.
The best thing I have ever done for my health was to stop smoking and believe me losing weight after I stopped was easy.
Because I knew if I ate I would want a smoke so I ate very little at the beginning.

Here to support you in all the ways you need a Spark friend to lend a shoulder.
Best wishes on your goals.

emoticon as your ready and have the desire. Hang in there and think of how it will feel to not have health issues.
I am as healthy as a horse and work full time in retail management and up every day at four thirty and work until four everyday and have energy to burn when I get home and I am on my feet all but for my lunch break.
See if I can do this so can you, read my page for inspiration.
Sandy




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