My goal is to change my lifestyle (5% at a time) and as a result change my life.
Something I like to call 3-6-9 which draws from old school Weight watchers Quick Start exchange program. Looking at water and fiber more closely and limit time of eating...no good happens after dinner! lol
Fresh start...new chapter
"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is." Ellen Degeneres
Thanks for the blog comment. I would be willing to let someone do something nice for me, unfortunately the only people in my life that would, are my parents and they have done tons for me over the last 45+ years! Since my dad works most days, I'm sure it will be my mom that gets to haul me to and from oral surgery. If she can find a quilt store wherever I end up, she'll be fine :)