_BABE_   34,042
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30,000-39,999 SparkPoints
 
 













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"Better a diamond with a flaw than a pebble without.

Our "flaws" exist as a means of challenging us to learn what we need to see about ourselves.

No flaws, no challenge.

No challenge, no growth.

No growth, a pebble.

When we learn what we are challenged to learn, the "flaws" often lose their charge, and in the process they often disappear.
Our "flaws" exist as a means of challenging us to learn what we need to see about ourselves.

No flaws, no challenge.

No challenge, no growth.

No growth, a pebble.

When we learn what we are challenged to learn, the "flaws" often lose their charge, and in the process they often disappear.


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 current weight: 349.6 
 
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Profile

Member Since: 4/8/2012

My Goals:
My goal is to change my lifestyle (5% at a time) and as a result change my life.


My Program:
Something I like to call 3-6-9 which draws from old school Weight watchers Quick Start exchange program. Looking at water and fiber more closely and limit time of eating...no good happens after dinner! lol

Personal Information:
Fresh start...new chapter

Other Information:
"You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is."
Ellen Degeneres

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Reusable Bag
From:
SPARKASAURUS

Bear Hug
From:
SPARKASAURUS

Happy Face
From:
SPARKASAURUS

Packed Lunch
From:
FREETHEGODDESS

New Shoes
From:
WISHICOULDFLY

Hug
From:
JULIAMOONCHILD




Member Comments:
SYLPHINPROGRESS
3/25/2015 8:14:38 PM

It's funny you say that. I'd take 99 pounds in a Calgary minute.




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JULIAMOONCHILD
3/24/2015 7:21:31 PM

Yeh, I know whatcha mean. I got lured, myself, last night into snacking on someone else's birthday cake .... and someone else's pizza.
Damn those people! emoticon



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STORMY96
3/23/2015 7:47:23 PM

Id like to invite you to join in my challenge to lose 10 pound in April .The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs to gain it all back, but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! cut and paste link below...


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x60978816



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FREETHEGODDESS
3/23/2015 2:49:45 PM

I am on low carb, low sugar diet. It was a challenging weekend but still made some good choices. Back to my plan today. I have to stay focused or I tend to give up. Best wishes to both of us for a good food week. :0)

Comment edited on: 3/23/2015 2:50:05 PM

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TWESTEN1
3/23/2015 2:37:26 PM

I think you hit the nail on the head... changing our pleasure center & working that muscle. Wonder why I never thought of that before. Thank you! You've got me thinking even more now!!!



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