_LINDA
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_LINDA is a SparkPeople Motivator!

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Accurately tracking my food and fitness is what keeps me maintaining my weight loss. Thanks to Sparkpeople for getting me there!
Having RA since age 6.5, and years of hospital stays and surgeries (38 operations and counting) have kept me on a weight loss roller coaster my entire adult life. I have five artificial joints, but love to work out, the higher intensity the better. I have three forms of arthritis destroying my body, but fight to keep moving every body part they damage. That is all that stands between me and a wheelchair. My favorite fitness classes are Boxercise, Step & Zumba! My trusty elliptical keeps me moving on the days I can't get out. Winters are long and hard here and even more challenging to keep moving.
I remain on Sparkpeople to keep up with the great friends I have made!! They are my role models and supporters Thanks for stopping by and taking the time to read this!


Member Since: 4/10/2011

Fitness Minutes: 204,124

My Goals:
To stay as fit and healthy as my body will allow me.
To eat healthy 80% of the time. First Joined Sparks May 13 2009 under the name JHADZHIA, that page is still open if you want to browse my previous adventures


My Program:
Getting at least 60 minutes daily of exercise. Online videos, (huge Jessica Smith fan!) DVD's and the elliptical as well as fitness classes at the gym when I can make it.
Walking and hiking a lot! I don't drive, so I walk every where I want to go!



Personal Information:
53, 5' 5" 130 lbs
Saskatoon, Saskatchewan
Canada
RA since age 6 1/2 and now
Osteoporosis and a new mystery arthritis. 5 joints replaced, one failed and three foot surgeries with more to come. That is just life.


Other Information:
like hiking, traveling, exercising, movies, books, internet games, SparkPeople, bridge, writing




Read More About _LINDA - Profile Information moved here. (Updated January 7)




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Comments
  • v MARTHA324
    Thanks for reading and commenting on my "little things" blog and for your kind words about Cora.
    It sort of surprised me when my weight ticked down a notch when we got her. I know some maintainers like to have a range of +/- 3 or 5% but that's too much for me. I want to stay right in the 138 - 143 range and have been there for years. These little deviations don't really matter. But as you say, vigilance is critical.

    1 day ago
  • v 1ZIPPYC
    Ever hear of the AIP Diet? Very interesting...things on there to not eat I was surprised at. Also trying an antioxidant called Astaxanthin, 6000 times stronger than Vitamin C! Supposed to be good for general pain, joints, heart, skin, brain and eyes. So far no bad effects from it. :-)
    3 days ago
  • v WATERMELLEN
    AFTER the injury yesterday I did get into my gym outfit and planned at least upper body weights: we do have an arm cycle too. But . . . just too painful to contemplate the trip from the car into the building and back out again. I am sure that whether break or sprain that will subside . . . and nothing in comparison with the pain you've cheerfully endured for decades. Gotta model myself on YOU!!!
    3 days ago
  • v IRONADONIS
    Thanks for adding me as a friend. Best of luck on your journey! emoticon emoticon
    8 days ago
  • v CLAIREINPARIS
    Thank you so much Linda for your kind words on my blog 'My mother's violin'. Sparkpeople is a wonderful place and I feel so privileged to be part of it! emoticon
    8 days ago
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