_RAMONA   43,729
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40,000-49,999 SparkPoints
 
 
Need I say more?





"We know what we are, but know not what we may be." WILLIAM SHAKESPEARE





I AM DONE living a life shaped by my fears.



I have 64 pics in my gallery





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Silver PURIFIED... but first, IRON MAIDEN!

"[This journey] is not about achieving perfection. It's about achieving a mental and physical TRANSFORMATION. It's about optimizing your strengths, navigating around your vulnerabilities, and goin' for it! ...There can never and should never be perfection in a living thing. There is nothing human about perfection, nothing to endear or inspire."
PAMELA PEEKE



"[This journey] is not about achieving perfection. It's about achieving a mental and physical TRANSFORMATION. It's about optimizing your strengths, navigating around your vulnerabilities, and goin' for it! ...There can never and should never be perfection in a living thing. There is nothing human about perfection, nothing to endear or inspire."
PAMELA PEEKE







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My Ticker:

 current weight: 135.0 
 
250
221.25
192.5
163.75
135


 
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Profile

Member Since: 1/9/2008

My Goals:
- eliminate 100 - 140 lbs (not really sure what 'normal' for me should look like)... or whatever gets me to 20% BMI... currently I've eliminated 15%!


- be as generous and loving with myself as I am on behalf of others.


- WRITE: because I owe God an answer!






My Program:
* READ/LEARN: to transform my mind. Where my mind goes, my body will follow!


* PARTICIPATION on SPARK People to keep me motivated and moving forward






Personal Information:
I am Ramona! I am 53 years old, married 15 years to my very best friend and biggest supporter, and mom to a most amazing 10 year old daughter. I live in central Canada.

For the beginning of my journey, and for personal details see:

http://www.sparkpeople
.com/mypage_
public_journal_
individual.asp?blog
_id=910274

If you really want to know even more about me than is already reflected in my blog, just ask! :)


NOTE: My weight tracker is not a truthful representation of my weight. Instead, I am using it as a tool to help me visualize my goal as though it's already been achieved!
(Tom Venuto)




Other Information:
"I choose to know the truth about myself no matter how beautiful it is."
- UNKNOWN -

"Lifestyle is unencumbered by obstacles. This means that the things I keep tripping over are something other than obstructive. They are instructive, and part of the directions on my map. Lifestyle is intentional and specific to me. Lifestyle is experiencing, expressing and enjoying every aspect of my life intensely and ardently to the full." - ME -

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself."
- GMACAMI -

"The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we really grow up."
- JOHN MAXWELL -

"Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That's what little girls are made of; the hell with sugar and spice."
- UNKNOWN -

"If your dreams don't scare you, they're not big enough!" - TOM VENUTO

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Peace Sign
From:
_RAMONA

Personal Chef
From:
_SNOWMAN

Door
From:
BERRY4

Boxing Gloves
From:
NOTABOUTHEFACE

Dancing Lessons
From:
_SNOWMAN

Weight Lifting Gloves
From:
_RAMONA




Member Comments:
ECONLADY
3/26/2015 7:52:11 PM

I'm on vacation, but will look into it when I get home. My pf seems to be coming from improper alignment. When I go regularly to the chiro my of isn't too bad. My daughter is off at college and I loaned her my car. I've been using my 34 year old bike to go to the gym. The problem is my neck doesn't like it and the strain is hurting my entire body. It turns out my bike is sought by collectors and college students. I might be able to sell in a neighboring town for $500. I may sell it and buy a bike that is easier on my neck.

By the way I'm in Tennessee. This weekend I'm taking a cookie decorating class. It's quite a ways to go, but the teachers cookies are amazing. I'll post my final cookies in a spark blog.



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1CRAZYDOG
3/26/2015 8:26:47 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Our past is only relevant if we choose it to be.” Gail Lynne Goodwin
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰¦:-*★




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JOJOSLIVIN
3/20/2015 1:44:37 PM

Just stopping by to say HI! I've been around, just not posting much...Need to disconnect from the computer a bit...Hope you are well emoticon



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_JULEE_
3/11/2015 2:23:19 PM

Ramona! Thank you for stopping by my blog - I LOVE the way you think!
emoticon



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1CRAZYDOG
2/6/2015 9:06:17 PM

;♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-: -*♥
How lucky am I to have something that makes saying good-bye hard. Winnie the Pooh
;♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-: -*♥


Comment edited on: 2/6/2015 9:06:48 PM

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