Become State King in TOPS (reaching goal weight for me 220-225
Walk to the top of the State Capitol Dome
Reduction in medications
*****R.E.W.A.R.DS****** 280 --- Just a Day Off 275 --- Massage 269 --- Amazon Gift Card 260 --- Just a Day Off 250 --- Trip to Helvetia 240 --- Just a Day Off 230 --- Fiestaware Cookie Jar 225 ---Capitol Dome and Amusement Park Weekend
LOTS of freggies (fruits and veggies)
10-12 waters or more.
No diet pop 6/13/14
Team (SP) Accountability and Visibility
Live and work in Charleston WV
Partnered to a very supportive guy since September of 2004
Hi Randy, Thanks for the goodie "Missing Me!!!" I miss you ALL too!!!! From our DD getting a divorce, watching the grandkids when needed, and you get the idea....I am ony on the computer on limited time! So I log, read e-mails, and quickly try to keep up with exercise and my program, which isn't always easy!!!!! LOL!!!
I'm still doing fine, not losing any more "pounds on the scale" but feeling the "skinny" on the inside!!!! WooHoo! I'll take that!!!
Miss you, love you with all my heart and soul, and never, ever will I leave SP and FSC, just a little MIA on posting to all my SPFs!!!!!