_RANDY_    
 
 
photo found and sent by Jules --- LIFECHANGZ-- thanks Jules I'm ready for summer!













I have 59 pics in my gallery





Awards





See All SparkPeople Motivators


 
Inside all of us is HOPE ...FEAR...ADVENTURE ...inside all of us is A WILD THING

Inside all of us is HOPE
Inside all of us is FEAR
Inside all of us is ADVENTURE
Inside all of us is A WILD THING
Maurice Sendak ~~~ WHERE THE WILD THINGS ARE~~~


daily-check-in
Food (range under 2200)
Steps (12,000-14,000)
# of Waters:
Item I'll improve tomorrow:
Proud Moment of today:


No one is motivated by "chores." Think "desires" and "dreams" and "dancing" and "sparkles" and "jumping ...
Inside all of us is HOPE
Inside all of us is FEAR
Inside all of us is ADVENTURE
Inside all of us is A WILD THING
Maurice Sendak ~~~ WHERE THE WILD THINGS ARE~~~


daily-check-in
Food (range under 2200)
Steps (12,000-14,000)
# of Waters:
Item I'll improve tomorrow:
Proud Moment of today:


No one is motivated by "chores." Think "desires" and "dreams" and "dancing" and "sparkles" and "jumping for joy" and "trying new things." DEEGIRL50
Read More About _RANDY_ (Updated June 30)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 279.4 
 
338
309.75
281.5
253.25
225


 
Interact with _RANDY_

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 3/16/2007

SparkPoints: 142,379

Fitness Minutes: 101,820

My Goals:
Become KOPS in TOPS (reaching goal weight for me 220-225

Walk to the top of the State Capitol Dome

Be healthier

Reduction in medications

*****R.E.W.A.R.DS******
280 --- Just a Day Off
275 --- Massage
269 --- Amazon Gift Card
260 --- Just a Day Off
250 --- Trip to Helvetia
240 --- Just a Day Off
230 --- Fiestaware Cookie Jar
225 ---Capitol Dome
and Amusement Park Weekend


My Program:
LOTS of freggies (fruits and veggies)

Log food

goal - consistently get in 8 waters per day

Team (SP) Accountability and Visibility

Personal Information:
Live and work in Charleston WV



Other Information:
Partnered to a very supportive guy (usually referred to as Randy2) since September of 2004

Profile Image





 
 



Inflatable Tube
From:
DEBIGENE

Yard Equipment
From:
DEEGIRL50

Heart
From:
ENTIRELYBEVERLY

Massage
From:
DEEGIRL50

High Five
From:
DEBIGENE

Red Ribbon
From:
ENTIRELYBEVERLY




Member Comments:
DEBIGENE
7/6/2015 7:20:22 PM

I'm joining you on the journey to the pier. I want to reach this goal by the end of this year. If I make it there I will up it for next year. Small goals work better for me, of course I haven't reached this one and it's been the same for 2 years now .... sigh !!!

But now with you as my motivation I bet we both make it !!!!

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
DEEGIRL50
7/6/2015 10:55:36 AM

I love the Happy Dance on the way to the pier! emoticon
"Go Randy Go Randy!" emoticon



Report Inappropriate Comment
SPEDED2
7/3/2015 8:43:38 PM

emoticon emoticon emoticon

Have a spectacular 4th!
If you are traveling or shooting fireworks, be safe.



Report Inappropriate Comment
MRSBIGGLESWORTH
7/3/2015 11:31:07 AM

Happy Thindependence!!
emoticon emoticon emoticon emoticon
Hope you have a fun-filled weekend!!



Report Inappropriate Comment
DEEGIRL50
7/1/2015 8:37:07 AM

I love your background page! Can I join you in the shade of the beautiful umbrella for a refreshing drink of water? (Not from the watering can though.)
emoticon



Report Inappropriate Comment
Member Comments Page (2119 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page