Become State King in TOPS (reaching goal weight for me 220-225
Walk to the top of the State Capitol Dome
Reduction in medications
*****R.E.W.A.R.DS****** 280 --- Just a Day Off 275 --- Massage 269 --- Amazon Gift Card 260 --- Just a Day Off 250 --- Trip to Helvetia 240 --- Just a Day Off 230 --- Fiestaware Cookie Jar 225 ---Capitol Dome and Amusement Park Weekend
LOTS of freggies (fruits and veggies)
10-12 waters or more.
No diet pop 6/13/14
Team (SP) Accountability and Visibility
Live and work in Charleston WV
Partnered to a very supportive guy since September of 2004
"When you look in the mirror and see no change, and still keep faith, knowing that in time you will get there if you stay focused and on track, that's the difference between those who succeed and those who fail."