_RANDY_    
 
 
photo found and sent by Jules --- LIFECHANGZ-- thanks Jules I'm ready for summer!













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Inside all of us is HOPE ...FEAR...ADVENTURE ...inside all of us is A WILD THING

Inside all of us is HOPE
Inside all of us is FEAR
Inside all of us is ADVENTURE
Inside all of us is A WILD THING
Maurice Sendak ~~~ WHERE THE WILD THINGS ARE~~~


daily-check-in
Food (range under 2200)
Steps (12,000-14,000)
# of Waters:
Item I'll improve tomorrow:
Proud Moment of today:


No one is motivated by "chores." Think "desires" and "dreams" and "dancing" and "sparkles" and "jumping ...
Inside all of us is HOPE
Inside all of us is FEAR
Inside all of us is ADVENTURE
Inside all of us is A WILD THING
Maurice Sendak ~~~ WHERE THE WILD THINGS ARE~~~


daily-check-in
Food (range under 2200)
Steps (12,000-14,000)
# of Waters:
Item I'll improve tomorrow:
Proud Moment of today:


No one is motivated by "chores." Think "desires" and "dreams" and "dancing" and "sparkles" and "jumping for joy" and "trying new things." DEEGIRL50
Read More About _RANDY_ (Updated June 30)


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 current weight: 281.2 
 
338
309.75
281.5
253.25
225


 
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Profile

Member Since: 3/16/2007

SparkPoints: 146,725

Fitness Minutes: 103,408

My Goals:
Become KOPS in TOPS (reaching goal weight for me 220-225

Walk to the top of the State Capitol Dome

Be healthier

Reduction in medications

*****R.E.W.A.R.DS******
280 --- Just a Day Off
275 --- Massage
269 --- Amazon Gift Card
260 --- Just a Day Off
250 --- Trip to Helvetia
240 --- Just a Day Off
230 --- Fiestaware Cookie Jar
225 ---Capitol Dome
and Amusement Park Weekend


My Program:
LOTS of freggies (fruits and veggies)

Log food

goal - consistently get in 8 waters per day

Team (SP) Accountability and Visibility

Personal Information:
Live and work in Charleston WV



Other Information:
Partnered to a very supportive guy (usually referred to as Randy2) since September of 2004

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Blue Ribbon
From:
Fitbit Users Un...

Inflatable Tube
From:
MARGOO_GNU

Watermelon
From:
POSITIVEWOMEN

Bear Hug
From:
DEBIGENE

Cereal
From:
DEEGIRL50

Boxing Gloves
From:
LISA1065




Member Comments:
DEEGIRL50
8/4/2015 4:49:42 PM

emoticon emoticon emoticon emoticon emoticon



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DEEGIRL50
7/30/2015 11:56:43 PM

emoticon Looking forward to summing up your month! I'm betting you've had a successful one!!



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DTHOR6
7/28/2015 3:04:33 PM

Hiya Randy, Hope you are having a great start to the week my dear!

Nothing is impossible, the word itself says “I’m possible”! —Audrey Hepburn

Life is 10% what happens to me and 90% of how I react to it. —Charles Swindol

I can’t change the direction of the wind, but I can adjust my sails to always reach my destination. —Jimmy Dean

Believe you can and you’re halfway there. —Theodore Roosevelt

Loved these today and thought I would share! Have a great evening! Hugs!



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STARVING__POET
7/28/2015 12:51:21 AM

Just stopping by to wish you a great week!

Stephanie



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DEEA2Z
7/27/2015 5:39:07 PM

Randy, the photo on my page is of an Imperial Moth. I had never seen one before, and never one that size! It was quite something!



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