SPARK_COACH_JEN's Page  
 
 
Summer 2009





Summer 2009








I have 35 pics in my gallery





Awards




See All SparkPeople Motivators


  
Welcome to Coach Jen's SparkPage!

Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

I blog about fitness and health on www.dailySpark.com . You can read my blog entries here !
Hi Everyone! Thanks for visiting my page! I hope it helps you learn a little more about me.

I blog about fitness and health on www.dailySpark.com . You can read my blog entries here !




SparkFriends



SparkTeams





  
Interact with SPARK_COACH_JEN

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 11/24/2004

SparkPoints: 41035

SparkAmerica Minutes: 25556

My Goals:
Eat a balanced diet and prepare healthy meals for my family.

My Program:
 I try to be healthy by following a regular exercise program and eating right, but I love sweets!

Personal Information:
I am a personal trainer and love helping people work towards their health and fitness goals!

Other Information:
 I love running (particularly marathon training), I've been married for 7 years, and my favorite movie is The Wizard of Oz.

I have a daughter who is 3 and a son who was born on 12/2/08. They are amazing!!

Profile Image
 
 


Give SPARK_COACH_JEN a Goodie  |  See All of My Goodies SparkGoodies:

Happy Thanksgiving
From:
OLIVE2468
Thank You Note
From:
NANCYLEE46
Balloons
From:
JUNEBUG1944
Clover
From:
YOOVIE
Thank You Card
From:
FITTGURL
Jack-O-Lantern
From:
CHUNKSTER63




Member Comments:
ALDANAD84
11/10/2009 5:23:08 PM

Hello!
Just wanted to stop by and spread some spark love. Hope everything is well!


ALLEGROVIVO
11/9/2009 7:31:48 AM

Your children are beautiful! My husband and I only have dogs (having recently lost one after her courageous battle with cancer). Your writings motivate me.....I want to be a runner and I am slowly working on it, just like I slowly worked to shed 13 pounds....it is a lifestyle, to eat right. A new Trader Joe's opened near us...yippee for greek yogurt! Have an awesome week!
Nancy emoticon


PANDAZONES
11/8/2009 11:34:27 PM

Thanks for your comments about adding supplements just like food. I don't know why I didn't think of that. Thanks again!


FREDDY1232
11/7/2009 3:42:28 PM

Thanks for being such a goof motivator...Your children are Beautiful!!


WALKERSSS
11/6/2009 3:48:06 PM

Jen-Beautiful kids! Thanks for the welcome. Planning on doing some batch cooking tomorrow. Planning food one day in advance. Working on changing. Have a great weekend.


Member Comments Page (536 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page