SPARKGUY   56,011
SparkPoints
50,000-59,999 SparkPoints
 
 
SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains





SparkBoy and Mom in Capitola, CA



I have 8 pics in my gallery





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WooHoo -- Go SparkPeople!

Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO
Read More About SPARKGUY (Updated September 17)


Current Status:
SPARKGUY Hit Like if you did at least 10 minutes of fitness yesterday or took any other steps to reach your goals -- have a great week! 25 for me. Today's highlight was exercise bike. What was your highlight?
set 18 hours ago


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Profile

Member Since: 11/19/2001

SparkPoints: 56,011

Fitness Minutes: 43,756

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).

My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!

Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).

Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente











xperts.asp#chris


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Turkey
From:
FERRETLOVER1

Cornucopia
From:
CAROLJ35

Happy Thanksgiving
From:
TURTLE69

Flowers
From:
KAREN-IS-HERE

Happy Thanksgiving
From:
JAB2010

Flame
From:
DJSHIP46




Member Comments:
WHERE2BEGIN
11/24/2014 12:55:38 AM

-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥
♥ Leaving to go to my Mom's for Thanksgiving ♥
:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨)) ((ΈΈ.•΄ ..•΄ -:¦: -:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨))
♥ I have SO many things to be thankful for this year ♥
:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨)) ((ΈΈ.•΄ ..•΄ -:¦: -:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨))
♥ I wish you a Healthy and Safe Thanksgiving ♥
-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥
♥ filed with Love and Laughter spent with ♥
- ((ΈΈ.Έ.•΄ .•΄¨¨)) ((ΈΈ.•΄ ..•΄ -:¦: -:¦:- ((ΈΈ.Έ.•΄ .•΄¨¨))
¨*.•.♥ ♥.•.*Family and Friends¨*.•.♥ ♥.•.*
-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥
-:¦:- ♥ •*΄¨`*• ♥ -:¦:- ♥ •*΄¨`*• ♥ -:¦:-
……….{Έ.•΄{Έ ;.• .•*¨}.• {Έ.•΄{Έ ;.• .•*¨}.• …..…..
……………….•*΄¨ ) ..•*¨) -:¦:-………………
………………….¨*.•.♥ ♥.•.*¨……………
………………………♥………………
……………………(―`v΄―) ………
…………………….`*.Έ.*΄…………
Έ.•΄Έ.•¨) Έ.•¨) ((Hugs))
(Έ.•΄ (Έ.•΄ (Έ.•¨―`♥ Terry




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SPARKFRAN514
11/23/2014 6:47:09 PM

The golden opportunity you are seeking is in yourself. It is not in your environment, it is not in luck or chance, it the desire within you to finish what you started unknown
Have a great week community team mates old and new we can do this supporting each other each day




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TRANSFORM-ABBY
11/23/2014 3:00:17 PM

I give thanks to God, the Father, for you as I pray for you today. May you know by experience God’s grace, spiritual favor and BLESSing today and every day, having heart peace from God the Eternal Father – that peaceful state of trust in Him to which He calls us; that soul harmony with Him that umpires life choices, heart desires, and questions of the mind. May He settle us with faith to trust Him. Have a BLESSed Thanksgiving, rested in Father. Loving you in Christ, Darlene.



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EVER-HOPEFUL
11/22/2014 4:22:28 AM

http://www.sparkpeople.com/mypage_public_j
ournal_individual.asp?blog_id=5820778

wanted to share the above link to a sparkfriends blog.i think it should be a highlighted blog so more people can access the link in the blog and help the people in america that have not the funds etc to get a meal over thankgiving.we don΄t have thankgiving here in germany but when i read her blog i thought it such a great idea that it should be shared to as many people as possible.hope you see it the same way and as usual.thanks for all that you do. emoticon



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SPARKDAWN68
11/20/2014 8:02:10 PM

love your chickens! Thank you for showing them to us!!!! Anything that gets you outside and moving including caring for chickens is a good thing! So cute!



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