~KINDREDSPIRIT~   34,395
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Gotta Give Up the Weight!!!! :O)

I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 (new SP in early 2009) with 92 lbs to lose, Initially, I did well, but then sabotaged that success repeatedly.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.
I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 (new SP in early 2009) with 92 lbs to lose, Initially, I did well, but then sabotaged that success repeatedly.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.


Current Status:
~KINDREDSPIRIT~ I haven't trusted polls since I read that 62% of women had affairs during their lunch hour. I've never met a woman in my life who would give up lunch for sex. —Erma Bombeck
set 5 days ago


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20 Days until:  Friends with the Scale Linda Spangler
 
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Member Since: 3/1/2009

My Goals:
Began SP on 12/31/08 with a weight of 223 pounds. My start date reads 2009 because I started over (w/no break), but new page.

Over the years, I have lost and re-gained weight. Now, 6 years later (2014), I started over at SP with a weight of 232. Now I am back to 223 again like in 2008.

My goal is to reach125-130 pounds.

My Program:
Motivation/Support: SparkPeople ~ totally


Personal Information:
I have one son and one male cat. They both act similarly ... lol...gotta love 'em.

Talking with friends & relatives, reading, attending the movies & plays, being part of my church, and RELAXING are my joys.

Other Information:
6/21/14 232
7/11/14 229
8/05/14 226.4
8/08/14 223
8/24/14 223
9/08/14 220.8
9/21/14 220
9/26/14 219.8
10/12/14 222
11/9/14 221.4

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Happy Thanksgiving
From:
KNIGHTS6

Cornucopia
From:
KITTYLADY1259

Cornucopia
From:
KEKEIKO

Happy Thanksgiving
From:
12 Weeks to Wal...

Happy Thanksgiving
From:
BETRHO48

Thank You Card
From:
JAOTAO




Member Comments:
BETRHO48
11/26/2014 6:39:17 PM

Hi, Barbara!
Thanks for stopping by my page. I'm not doing as well as I might be if I were not working full time. I cannot wait to get the "new kid" trained and working on her own so I can go back to semi-retirement. It was much more fun and far less frustrating!
Thanks for asking.
emoticon You are still in my thoughts and prayers,
~Beth



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RAWCOOKIE
11/26/2014 3:02:12 PM

emoticon how're you doing?



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IMLOCOLINDA
11/26/2014 2:16:57 PM

emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon

Wouldn't it be wonderful
If every day we're living
We stopped to count our blessings
Like we do on Thanksgiving?
If every day we took the time
For gratefully expressing
Our thankfulness for every joy
And every little blessing...
Wouldn't it be wonderful
If we would just remember
Gratitude's a year-round thing
Not only for November!
emoticon emoticon emoticon emoticon
Wishing you many blessings to count and many joys to remember
this Thanksgiving Day and all the days that follow! Your support and encouragement has been a real blessing in my journey!
Linda
xxxo




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1HAPPYSPIRIT
11/25/2014 4:10:40 PM

emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon ✿◕ ‿ ◕✿ emoticon

I hope you are on your way to a wonderful week!

Tuesday's Tips

T - Treat yourself with a little reward each day. You deserve it in every way.
U - Understand the importance of journaling your fitness and nutrition
E - Encouraging others makes it easier for you to stay on track!
S - Smile -- it is your best asset!
D - Do it for yourself and your health!
A - A friend you are to me, whenever you need me to be, I am here you see
Y - YOU ARE SPECIAL, you make me smile and you as my friend make
it all worthwhile!

(`.)
`. ( `.) 1HAPPY SPIRIT
(`.) .
`..






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1HAPPYSPIRIT
11/24/2014 9:03:41 PM

emoticon emoticon emoticon emoticon emoticon

Thanks for your wonderful comment! YOU
help to make Spark the special place it is!!!

Have an emoticon and blessed holiday week!

emoticon emoticon emoticon emoticon emoticon





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