On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes. Full Recipe

 

• Calories Burned: 7,553,906,159
• Pounds Lost: 9,994,029
• Cups Water Drank: 231,042,279
• SparkAmerica Minutes: 1,113,086,427