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SparkPeople Favorites
Other Resource Other Resource: 7 Moves to Banish Your Back Pain Video
Other Resource Other Resource: 15-Minute Lower Body Blaster Workout and#40without Squats or Lungesand#41
Other Resource Other Resource: 11 Ways to Make Tastier, Healthier Hummus
Other Resource Other Resource: Lying Straight-Leg Lowers Exercise Demonstration
Article Article: Herbs and Spices to 'Spark' Your Food
Other Resource Other Resource: 5 Things No One Ever Tells You about Working Out
Article Article: 7-Day Bootcamp Workout Plan
Article Article: 13 Naturally Green (and Good-for-You) Recipes
Article Article: The Heart Smart Workout Plan
Other Resource Other Resource: Have a Ball with This Calorie-Torching Workout!
Article Article: How to Create the Perfect Workout Playlist
Article Article: Go Nuts for Nut Butters!
Article Article: Sensational Substitutions for Cooking and Baking
Other Resource Other Resource: New Feature: Calorie Ranges Based on Fitness Tracking
Other Resource Other Resource: Nutrition- Calorie Calculation 101
Article Article: Your Nutrition Plan for Weight Maintenance
Article Article: Dealing with Hunger and Food Cravings
Other Resource Other Resource: 40 Things to Try When You Don't Want to Work Out
Other Resource Other Resource: 20-Minute Fat Blaster Video
Other Resource Other Resource: Lower Body Workout Videos From SparkPeople.com
Article Article: 11 Strengthening Exercises that Help Decrease Knee Pain
Other Resource Other Resource: Kale Recipes You'll Actually Eat
Other Resource Other Resource: Chondromalacia - What Is It?
Other Resource Other Resource: New YOU Bootcamp: 10-Minute Abs Shredder Video
Other Resource Other Resource: New YOU Bootcamp: 7-Minute Leg Shaping Workout Video
Other Resource Other Resource: 9-Minute Arm Workout with Dumbbells Video
Article Article: Tips to Stay Full Longer
Other Resource Other Resource: 3-Minute Stretching Routine for Shin Splints Video
Other Resource Other Resource: Gluteal and Outer Thigh Stretch Exercise Demonstration
Article Article: Kick Your Metabolism Into High Gear!

SparkRecipes Favorites
Shared/Submitted Recipes
Honey Oats & Barley Bread
Zucchini Veggie Chicken Soup
Cabbage Poriyal
Palo Coconut Porridge
Cranberry probiotic Morning Drink
Blue happy smoothie
Blueberry oats and PB
Chicken Tumeric Stew
Apple pie muffins
oatmeal chia pancakes
Braised Vegetables
Basic Chicken Soup

Favorite Recipes
Coach Dean's Blue Oatmeal
Buffalo Chicken Mac n Cheese
Mocha Frap-un-ccino
Taco Soup
Banana Nut Granola
Gluten-Free Carrot Cupcakes
Homemade Multi-Purpose Baking Mix
Coach Nicole's Fresh & Skinny Guacamole
Vegetarian Collard Wraps
Brown Sugar, Flax & Oatmeal Pancakes
George Foreman Whole Wheat Flat Bread
Faina Flat Bread - Baked Chickpea Flatbread
Garlic Parmesan Flax Crackers
Cheesy Squash Bake
Jamie's Flax Meal Pancakes
Ground Turkey - Veggie Stew
Mole Sauce
Pumpkin spice muffins with flax and chia
Pumpkin Chia Muffins
Pumpkin Chia Seed Muffins
Whole-Wheat Chocolate Chip Cookies
Roasted Beet Salad
Cilantro-Lime Tilapia with Spinach and Tomatoes
Spicy Herbed Chicken & Vegetable Slow Cooker Stew
Spicy Garlic and Lime Shrimp
Banana Oatmeal Cookies
Low-Sugar Chai-Spiced Banana-Nut Muffins
Whole wheat graham crackers
Natural-Sweetened Graham Crackers (Gluten Free)
Low-Fat Graham Crackers
Low fat waffles
Buckwheat graham crackers
protein granola Meal bar.
Tabbouleh Salad
Spicy Sweet Potato Chips
Single-Serving Chocolate Brownie
Quick Lemon Mousse with Basil and Blueberries
Peanut Butter Chocolate Chip Granola Bar
Noodle-less Zucchini Lasagna
Granola Bar - Apple Cinnamon
Easy Bulgur Salad
Coach Nicole's Chewy Oat & Nut Granola Bars
Black Bean Chicken
Mexican Lasagna
Traditional Hummus
Raspberry-Lemon Scones
Chickpea Curry
Chicken-Veggie Stir Fry
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
The BEST Tuna Salad
Alyson's Vegetarian Chili
Easy Zucchini Parmesan
Vegetarian Black Bean Soup (Slow Cooker-Style)
Easy Bean Tostadas
Vegan Moroccan-Style Chickpeas
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole

Reviewed Recipes
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Whole Wheat Pizza Dough
Cinnamon Apple Muffins
Whole Wheat English Muffin Bread
Honey Oatmeal Whole Wheat Bread
Red Bean Turkey Chili
Chicken Zucchini Tomato Pasta Sauce
Pumpkin Chia Muffins
Jamie's Flax Meal Pancakes
A sort of Dahl Curry (lentil stew) Thing
Sauteed Brussels sprouts
Noodle-less Zucchini Lasagna
Peanut Butter Chocolate Chip Granola Bar
Whole Wheat Pumpkin Scones
High Protein Oatmeal Pancakes
Soft Granola Bar
100 Calorie Blueberry Muffins
Clean Strawberry Frozen Yogurt
Lentil curry and brown rice
Carrot-Ginger Soup
Overnight Steel Cut Oats
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Pumpkin Pie Smoothie
Traditional Hummus
Mediterranean Garden Frittata
You Won't Believe It's Cauliflower Pizza Crust
Cauliflower Pizza Crust
Five Minute Chocolate Mug Cake
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Kettle corn
Whole wheat graham crackers
Caramel Corn
Easy & Wholesome Zucchini Muffins
Coach Nicole's Vegetarian Lentil Loaf
Lemon Zucchini Dip
Pineapple - Rhubarb Salsa
Blueberry Flax Seed Muffins

Shared/Submitted Cookbooks
Dips, Dressings, and Spreads
Sweets for My Sweetooth
Protein snacks
See food - eat fresh
Better Pizza Ideas
My made from scratch or almost