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SparkPeople Favorites
Article Article: Slow and Easy Crockpot Cooking
dailySpark Entry dailySpark Entry: Going Nuts for Flavored Nut Butters
dailySpark Entry dailySpark Entry: 8 Resistance Band Exercises for a Full Body Workout
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '80s
Article Article: Printable Cookbook: Slimmed-Down Restaurant Dishes
dailySpark Entry dailySpark Entry: A Shocking Development!
dailySpark Entry dailySpark Entry: Weekly Link Roundup: Chocolate Cake, Snack Attack and the Next Fitness Craze for Boomers
dailySpark Entry dailySpark Entry: 40 Upbeat Songs to Make Your Workout Fly By
dailySpark Entry dailySpark Entry: Poll: Do You Suffer from Heart Disease?
Article Article: Homemade Beauty Recipes for Winter
Article Article: Dorm Room Workouts
Article Article: Printable 15-Minute Ball Workout
Article Article: Plateau Busters - Part 3
Article Article: High Intensity Interval Training
Article Article: Homemade Beauty Recipes for Summer
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Easy Vacation Exercises
Article Article: Enhance the Flavor of Your Food
Article Article: Managing Menopause with a Healthy Diet
Article Article: The Antioxidant Guide
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Recipe Recipe: Caramel Apple Salad
Article Article: What Causes High Cholesterol?
Article Article: A Woman's Guide to Breast Cancer Prevention
Article Article: SparkSounds: Music Playlists from SparkPeople
Article Article: Jumping Rope for Fitness
Article Article: Tips to Stay Full Longer
Message Board Message Board: Plateaus - Why they happen and how to bust them
Article Article: Over 100 Super Foods for a Super You
Article Article: Smart Substitutions Calorie Chart
Article Article: Restaurant Nutrition Index
Message Board Message Board: Wii Fit Delayed
Recipe Recipe: Cheesy RECIPE
Article Article: Simple Calorie Burners in an Hour

 
SparkRecipes Favorites
Shared/Submitted Recipes
Lebanese Rice and lentils
Mexican lasagna
Cocoa raspberry smoothie
Easy Oven Polenta
Chocolate Muffins-high fiber
Tuna Cakes for 1
Tuna Salad for sandwiches
Chicken Rossini
Vanilla Granita
Tuscan White Beans, Canadian Bacon and Turkey
Turkey breast muffin meatloaves
Strawberry Frozen Yogurt
Baked Blueberry Oatmeal
Balsamic Tomato Cous cous Salad
Semolina Bread-- ABM
Baked Oatmeal
Low Cal Apple Coffee Cake
Carrot soup
Lentil Ham Dijon salad
Shrimp garbanzo pasta salad
English muffin bread
Winter Fruit salad
Wacky Cake
Whole Wheat Air Buns
Bean and Bacon Soup
Chicken and Leeks with Couscous
Cherry cocoa smoothie
Lentil and Sweet Italian Sausage Soup
Blueberry Half Wheat Pancakes
Refried beans
Floating Island
Baked Chicken Kiev
Blackberry-cocoa smoothie
Blueberry cocoa smoothie
Healthy Senate Bean Soup
Low Fat Yogurt Cornbread
Barbecue beans and hot dogs
Cocoa Apple Snack Cake
Cozy Orzo and White Bean Soup
Banana yogurt bundt cake
Indian Red Lentil Dal
Harcha--Morocco
Chocolate Cakies
Carrot pancakes
Potato soup
Lentil veggie soup
Shrimp lunch salad
Steak Stroganoff
Tuna Lunch salad mix
stuffed shells unstuffed
Singapore curry pork noodles
Red lentil vegetable curry
Moroccan bulgur with turkey
bulgur breakfast--no soy
Raspberry chocolate smoothie
Chocolate banana shake
Ratatouille--oil free
Taco junk-lentil part tvp
Pavlova
Summer French Vanilla fruit salad
Zesty Onion Couscous-microwave
Lentil blue cheese salad
Summer frittata
Fresh green pea soup
Faux crab pasta salad-kosher
Fig, apricot and prune compote
Ham and cheddar omelet
Chcolate chocolate chip zucchini snack cake
KFC Clone Biscuits
Whole wWheat rolls
BBQ beans and hot dogs
French Food TV Smoothie
Low fat banana bread or muffins
All Bran Fruit and Fiber muffins
Homemade spaghetti sauce
Teriaki Turkey Burgers
Greek Turkey Burgers
Chicken lunch salad
High Fiber Healthy Lunch Salad
Macaroni and Cheese--Laughing Cow Light
French smoothie
Fresh pumpkin soup
Pizza Crust
Barb's Light Chicken Cacciatore
Basic Crepes
Carror Cocoa Snack Cake
Super Healthy Hummous



Favorite Recipes
Coach Nicole's Mini Vegetable Frittatas
Soft-Serve Banana 'Ice Cream'
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Baked Eggplant With Mushroom-and-Tomato Sauce
Provencal Vegetable and goat cheese terrine
Orange Bread
Abraham, Guiltless Onion Rings
Southwestern Beans & Rice RECIPE
Skillet Lasagna
Easy Peanut and Sesame Noodles
Terrific Turkey Meatloaf
Guilt Free Chocolate Cake
Whole Wheat Pizza Dough, BREAD MACHINE
Shrimp/Prawn Tom Yum
Applesauce Oatmeal Muffins
Maryland Style (imitation) Crab Cakes


Reviewed Recipes
Alton Brown's Lentil Soup
Slow Cooker Mexican Pulled Pork
Crockpot Chicken Tortilla Soup
Retro Mid-Century Tomato, Cucumber, Onion Salad
Low-Fat Whole Wheat Pancakes
Quinoa and Black Bean Salad RECIPE
Quinoa with Spinach and Feta Cheese
fiber one cherry snack
Oatmeal Pancakes
Amazing Rice Pudding
Steph2003's 5 Minute Chocolate Mug Cake
Druid's Earth Bread (No Bread Machine!)
Chocolate and Peanut Butter
Caramel Apple Salad
Summer No-Cook Oatmeal
Applesauce Oatmeal Muffins
Chickpea and Couscous Lunchbox (6.5 points p/serve)
Bowl of Cheesecake