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SparkPeople Favorites
Other Resource Other Resource: Myofascial Upper Back Release
Other Resource Other Resource: Dumbbell Side Bends

SparkRecipes Favorites
Shared/Submitted Recipes
Savory Bean & Spinach Soup - Slow Cooker
Easy Curry Chicken & Rice Noodles Skillet
Spicy Spinach & Lentil Masala
Paleo Spicy Breakfast "Muffins"
Healthy Harira
One Skillet Greek Chicken
Quinoa Shrimp Paella
Amazing Crock Pot Parm Chicken with Orzo

Favorite Recipes
Honey-Whole Wheat Pretzels
Turkey Chili with Corn and Black Beans
Pumpkin spiced Latte
Vegan Breakfast Burritos
Mexican Quiche
Best Ever Split Pea Soup (vegan)
Coach Nicole's Vegetarian Lentil Loaf
60 Calorie Simple Spaghetti sauce
Veggie Egg White Omelet
Melissa's Last Minute Chili
Chicken & Asparagus Pasta
Spicy Turkey Taco Bake
Crispy Baked Fries
Beth's Hot Turkey Chili
Coach Nicole's Mini Vegetable Frittatas
Roasted Kale Chips
Chicken-Veggie Stir Fry
Southwestern Turkey Loaf
Best Shepherds Pie
Shepard's Pie (made with extra lean ground beef)
Chock full of veggies Beef Chili
Beef Chili
One skillet ground beef and pasta
Chicken Enchilada Casserole
Low Sodium Spaghetti Sauce, from Scratch, ala Rita, Slow Cooker Style
Mixed Vegetable Ragout with Chicken Sausage
Broiled Tilapia Parmesan
Turkey Meatballs
Ground Turkey Meatballs
Spicy Low Fat Turkey Meatballs
Spicy Chipotle Taco Onion Burger
Slow-Cooker Salsa Chicken
BLT Potato Snacks
Not Fried Rice
Easy Taco Bake
Ground Beef and Tomato Soup
Beef Jerky
Crockpot Lite Sausage and Kraut
German Spaetzel
Alyson's Vegetarian Chili
Beef Enchiladas
Easy Ground Beef Skillet
Granola Breakfast Bars
Slow Cooker Beef Roast with Vegetables
AMAZING Fakeout Boneless Buffalo Wings
Kitchen Basics: Chicken Noodle Soup
Coach Nicole's Yummy Hummus
Sesame Chicken
Baked Chicken Salsa
Southwestern Chicken Soup
Curry Chicken Salad Sandwiches
Baked Buffalo Chicken Nuggets
5-Minute Berry Smoothie
Ferber's, now Famous, Spaghetti Sauce
Cabbage soup cleasing diet
Chicken Tikka Masala (Maya's Makeover)
Pico de Gallo - Authentic Mexican Salsa
Chickpea Cauliflower Curry- Crock Pot
Aloo Gobi, Cauliflower with Potatoes
Pizza with Heart Smart Bisquick & Gr Turkey
Laurie's Easy Chicken and Stuffing
Spicy Taco Soup
Lowfat Cheeseburger Pie
Slow-Cooker Salsa Chicken
Slow Cooker Lasagna
Salsa Turkey Burgers
Easy French Onion Soup
Mexican Chicken Breast
Grilled Chicken Nacho Bake 2 servings
Football Day Drinking Chili
Slow Cooker Marinara Chicken and Vegetables
Faux Fried Cheese Sticks
Crock Pot Salsa Chicken
Weight watchers Taco soup
Stuffed Mexican Shells
Stef's Crockpot Turkey Chili
Tex Mex Casserole
Stuffed Bell Peppers
Taco Turkey Meatloaf
Til Payday Casserole
20-Minute Chicken Parmesan RECIPE
Slow Cooker Jambalya
Slow Cooker Buffalo Chicken
Slow Cooker Cheesy Potato Soup
Grilled Cheese Pizza Sandwich

Reviewed Recipes
Vegan Breakfast Burritos
Best Shepherds Pie
Ranch Cheddar Turkey Burgers
Crockpot Lite Sausage and Kraut
Granola Breakfast Bars
Slow Cooker Marinara Chicken and Vegetables