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The SparkPeople Blog
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Today's Featured Video:
SparkPeople Total-Body Sculpting: Dumbbells, Part 3
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Quinoa and Cheese
The Magical Cooking Technique That Will Get You to Eat Your Veggies
The Secret to Perfect (Faux) Frying
Which Orange Veggie Will Save You 100 Calories?
7 Nights of Healthy, Hearty Salads
More Slow Cooker Favorites
Try This 42-Calorie Spaghetti Swap
39 Meat-Free Recipes for World Vegetarian Day
How to Pack Lunch in 5 Minutes, Plus Healthy Recipes
Treat Yourself to Healthy Quick Breads and Muffins
Chef Meg's Latest Recipes
14 Simple Slow Cooker Recipes
Meat-Free Fridays: Tofu--Tasteless Blob or Tasty Protein?
16 Ways to Say Yes to Greek Yogurt for Breakfast
11 Ways to Make Tastier, Healthier Hummus
Share YOUR Success Story with SparkPeople's Before and After Sweepstakes!
How to Choose and Use a Pedometer
Healthy Family Websites
15 Healthier Homemade Ice Cream Recipes
Diet-Friendly Alcohol Choices
Chips and Dips Get a Healthy Makeover
Poll: The 10 Healthiest Foods You've Never Tried
Our Best Summer Recipes!
Healthy Homemade Popsicles
Enhance the Flavor of Your Food
We Tried It: The Iron Truth about Kettlebell Training
The Top 100 Running Songs of All Time
10 Supercharged Smoothies