BROOKLYN_BORN   59,603
SparkPoints
50,000-59,999 SparkPoints
 
 
BROOKLYN_BORN's Favorites


  Interact with BROOKLYN_BORN

Send Member a Private Message


SparkPeople Favorites
Other Resource Other Resource: 10-Minute Belly Burner Workout Video
Article Article: 60-Second Cardio Moves
Other Resource Other Resource: Strengthen Your Core Without Wrecking Your Back
Other Resource Other Resource: 5 Must-Learn Yoga Poses for Beginners
Other Resource Other Resource: 15-Minute Qi Gong Routine Video
Other Resource Other Resource: 30-Minute Indoor Walking Workout
Article Article: What to Eat After You Work Out
Other Resource Other Resource: Step Into Shape with the 30-Day Walkabout Challenge!
Article Article: 8 Strength Training Moves for Walkers
Other Resource Other Resource: 12-Minute Seated Core Workout Video
Other Resource Other Resource: Finally: A Yoga Routine for Bad Wrists!
Other Resource Other Resource: 9-Minute Seated Arm and Shoulder Workout Video
Article Article: 4 Must-Do Strength Training Exercises for Runners
Article Article: 13 Yoga Poses for Runners
Other Resource Other Resource: 14-Minute Basic Yoga Workout Video
Article Article: 7-Day Bootcamp Workout Plan
Other Resource Other Resource: 7-Minute Seated Arm Workout with Band Video
Article Article: The Mix 'N Match Workout
Other Resource Other Resource: 10-Minute Yoga Fusion Workout Video
Other Resource Other Resource: 12-Minute Indoor Power Walking Workout
Other Resource Other Resource: The Best Inner Thigh Exercises Ever
Other Resource Other Resource: 17-Minute Barre Workout Video
Other Resource Other Resource: 10 Exercises That Target the Triceps
Other Resource Other Resource: 10-Minute Stretching Routine for Runners Video
Article Article: Tabata Training 101
Other Resource Other Resource: How to Release Your IT Band with a Foam Roller Video
Article Article: 10 Perfect Protein Powder Recipes
Article Article: The Most Undervalued Piece of Equipment in the Gym
Other Resource Other Resource: A No-Nonsense Walking Workout in 30 Minutes
Other Resource Other Resource: 9-Minute Arm Workout with Dumbbells Video
Article Article: Reference Guide to Strength Training
Article Article: 11 Exercises That Help Decrease Knee Pain
Other Resource Other Resource: Does Running Cause Arthritis? Video
Article Article: Running Workouts with Interval Training
Article Article: What You Need to Know About Fitness After 60
Article Article: How to Grow Your Own Herbs for Cooking
Article Article: How Much Protein Do I Really Need?
Article Article: 4 Fitness Tests You Can Do at Home
Article Article: 84 Quick & Healthy Meals in Minutes!

 
SparkRecipes Favorites