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SparkPeople Favorites
Article Article: 6 Exercises to Rebuild Your Core after Pregnancy
Article Article: Cultivating a Child-Friendly Backyard
dailySpark Entry dailySpark Entry: A Must-Watch Video: The Real Bears
Article Article: 4 Must-Do Strength Training Exercises for Runners
Article Article: 13 Yoga Poses for Runners
dailySpark Entry dailySpark Entry: 5 Reasons I've Never Had a Running Injury
Article Article: Breaking Your Sugar Addiction
dailySpark Entry dailySpark Entry: This Week's Healthy Headlines
dailySpark Entry dailySpark Entry: Confession: I Didn't Run a Marathon
dailySpark Entry dailySpark Entry: What's Been Easy About Losing 25 Pounds
dailySpark Entry dailySpark Entry: How to Prioritize Yourself AND Be More Effective in Your Life
Article Article: Easy Ways to Cook Whole Grains
dailySpark Entry dailySpark Entry: The No More Excuses Guide to Vegetable Gardening
dailySpark Entry dailySpark Entry: Body Bliss: 8 Ways to Honor Your Body Today
Article Article: Over 110 Cardio Workout Ideas
dailySpark Entry dailySpark Entry: The Fab Fitness Gear I Can't Live Without
dailySpark Entry dailySpark Entry: Change This Bad Habit, Accomplish Anything
dailySpark Entry dailySpark Entry: Every Finish Should Be Celebrated
dailySpark Entry dailySpark Entry: Pumpkin: Fresh vs. Canned
Article Article: 60-Second Health and Fitness Boosters
Article Article: 7 Whole-Grain Pastas You've Never Tried
dailySpark Entry dailySpark Entry: Poll: What's the Worst Diet Advice You Ever Heard?
Article Article: Active Vacation Ideas
dailySpark Entry dailySpark Entry: 12 Summer Desserts for Under 150 Calories Each
dailySpark Entry dailySpark Entry: Running Inconveniences Part 2
Article Article: The Mix 'N Match Workout
Article Article: Maintaining a Healthy Weight - Part 3
Article Article: Maintaining a Healthy Weight - Part 1
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
Article Article: 7 Steps to Tune Up Your Bike for Spring
Article Article: Throw a Fitness Party!
Article Article: Chocolate: A Not-So-Guilty Pleasure
Article Article: Having Trouble Eating Enough? Use These Calorie-Boosting Tips
Article Article: High Intensity Interval Training
Other Resource Other Resource: I'm trying to build muscle while losing weight. Any advice?
Article Article: 6 Diet Rules Meant to be Broken
Article Article: You Can Do Perfect Pushups
Article Article: Know Your Menu Watch Words
Other Resource Other Resource: 11 Healthy, Homemade Gift Ideas
Article Article: Weekend Survival Guide
Article Article: 'I Never Expected to Inspire Others'
Article Article: VIDEO: 'I Lost 100 Pounds and Found Hope'
Article Article: Common Myths about Happiness
Article Article: 7 Hidden Ways to Get Better Sleep
Article Article: The 4 Most Fattening Fall Foods
dailySpark Entry dailySpark Entry: Habits of Healthy People: Stick with It, Especially When Life Gets Stressful
Article Article: 9 Simple Tricks to Eat Less
Article Article: Spark Your Way to a 5K
Article Article: Manage Yourself in No Time
dailySpark Entry dailySpark Entry: In the News: The Trouble with School Lunches
Article Article: The Seeds of a Healthy Diet
Article Article: Are You Wearing the Right Sports Bra?
Article Article: Dress for Success
Article Article: Plateau Busters - Part 1
Article Article: '11 Lessons I Learned After 1 Year on SparkPeople'
Article Article: Measure Progress Without the Scale
Article Article: Seasonal Foods

SparkRecipes Favorites
Shared/Submitted Recipes
No-Bake Chocolate Peanut Butter Cheesecake
Apple Zucchini Muffins from Two Peas and Their Pod
Cashew Chicken
Yet Another Crock Pot Chili Recipe
Gluten Free Coconut Flour Brownies (Paleo friendly!)
Caulitots (Paleo and Low Carb Tater tots!)
Paleo Pizza Dough
Hazelnut Mocha Energy Bites
Microwaveable Flourless Chocolate Torte
Crustless Cheeseburger Pie -- low carb
Low-Carb Breakfast Scrambler Muffins
Sweet Pea Soup (for the Vita-mix)
Mexican Butternut Soup with Chicken
Gyro Meatball Wraps
Black Magic Smoothie
Cream of Cauliflower and Aged Cheddar Soup with Bacon
Chocolatey Coffee Breakfast Shake (Paleo/ LC)
Low Carb Peanut Butter Cookies
Low Carb and Paleo Chocolate Souffle
Paleo/ Low Carb Banana Bread
Beefy Beany Veggieful Chili for the Crock Pot
Paleo/ Low Carb Almond Poppy Seed Cookies
Decadent Low-Carb Cocoa
Ham and Vegetable Soup
Quick Seafood Bisque for the Vitamix
Mollie Katzen's Spaghetti Squash Pancakes
Sweet Potato Chocolate Chip Pancakes (Grain and Gluten Free)
Low Carb, Gluten/Grain-Free Pumpkin and Cream Bread
Vitamix Vanilla Pudding
Golden flax tortillas - Paleo/ GF/ Low Carb
World's Best Paleo Pancakes -- Low Carb, Gluten Free
Magic Rolls
Grain-free, paleo, low-carb tortillas for one!
Vita-Mix Strawberry Ice Cream: Low Carb Dream!
Vita-Mix Spicy Butternut Squash Soup
Sweet Greens Juice for the Vitamix
Ruby Orange Zinger Juice
Sausage and Kale Soup -- Paleo/ LC
Pumpkin Cheesecake Pudding
Real Deal Pumpkin Latte (Paleo and Vegan)
Paleo Bread -- Grain Free, Low Carb, Vegetarian
Paleo Turkey Pot Pie (Gluten Free, Lactose Free, and Low Carb)
Chewy Pumpkin Chocolate Chunk Granola Bars
Butternut Beet Soup
Butternut Macaroni and Cheese
Cop-out Crock Pot Tacos
Non-traditional Meat Pie
Caramelized Onion and Chard Gnudi
Fresh Tomato Quiche
Southwest Summer Corn Hash
Asian Ground Beef Wraps
Orange Julius -- Vegan and Gluten-Free!
Powerhouse PB&J Smoothie
Backpacker Chili
Slow Cooker Super Spicy Chili Con Carne
Edamame and Shrimp Salad with a Mexican twist
Homemade Nutella
Pumpkin Custard
Bean Enchilada Pie
Thai Curry with Tofu and Broccoli
Munching Mix to Nix the Munchies
From Scratch Slow Cooker Chicken Cacciatore
Pecan-Crusted Orange Trout
Hearty "Beef" and Barley Soup
Oh-So-Decadent, Oh-So-Guiltless Chocoate Cupcakes
Sneaky Vegetarian Lasagna
Hot Chocolate on a Stick
Five Onion Soup
Hearty Chicken Tortilla Stoup
Chicken Piccata
Sausage Gravy and Cheesey Grits
Slow Cooked Three Sisters Chicken
Hearty Homemade Chicken Pot Pie
Slow Cooker/ Crock Pot Beef Stew
Chicken and Barley Soup
Mushroom Chevre Quiche
Tex-Mex Inspired Turkey Soup
Lentils with Kale and "Sausage"
Trail Mix for Hard Hikes
Chicken and Pasta with Pumpkin Cream Sauce
West Vermonter Chicken Stew
Low Sugar Apple Pie
Down Home Shepard's Pie
Summer Harvest and Barley Soup
Roasted High Summer Vegetables
Roasted High Summer Vegetables
Easy As Pie Tomato Tart
Asian-Inspired Chicken Salad
Reduced Sugar Blueberry Coffee Cake
Sauteed Chicken Liver Spaghetti Sauce
Salmon Salad Sandwiches with Japan-Inspired Dressing
Garlicky Roasted Potatoes and Green Beans
Chocolate Cheesecake Pops
Moo Shu In Minutes!
Skip the Campbell's Tomato Soup
Chocolate Covered Raspberry Creamsicles
Creamy Pasta with Caramelized Onions, Prosciutto and Peas
Italian Beef Salad
Summery Black Bean Salad
Reduced Sugar Strawberry Rhubarb Pie
Spicy and Sweet Potato "Sausage" Hash
NECI's Mesclun Salad with Strawberries and Chevre
Basic Granola
Orange Julius with a Healthier Twist
VT's Whole Wheat Shells with Green Vegetables and Feta
Sausage Gravy and Grits
Cheesey Polenta with Poached Eggs and Proscuitto
Warm or Cold Tomato White Bean Soup
Sweet Potato Sauce
Noodles Romanoff
Skinny Alfredo
Chicken Noodle Soup
Make and Take Burritos
Berry Yummy Applesauce
Low Sugar Chocolate Cake with Flax
Multi-Colored Potato Gratin
Catfish Po'Boy Subs
Smothered Seitan over Mashed Potatoes
Egg Free Chocolate Banana Muffins/Bread
Rich Mexican Hot Cocoa
Pumpkin Flax Muffins
No Sugar Added Banana Flax Bread
German-Style Potato Salad (Vegetarian Times)
Butternut Squash and Duxelle Casserole
Veg Times' Ultimate Vegan Chili
White Bean and Mushroom Ragout over Polenta
Coconut Rice
West Indian Red Beans
Blueberry Crisp
No Oil Added Falafel
Sweet Potato and White Bean Soup
Muffin Frittatas
Pumpkin Pancakes, from All
Macarena Soup
Blueberry Almond Smoothie
Greek Lentil Soup
Miso and Asian Vegetable Soup
Ricotta and Green Chili Rice
Faux "Cream of" Mushroom Soup
Bright Greens on a Bed of Creamy Polenta
Potato, Turnip and Carrot Gratin in an Herb Bechemel
Veggie Makeover: Hungry Girl's Squash Shepherd's Pie
Roasted Winter Vegetables with Rosemary
Seriously Vegan and Seriously Spicy Corn Chowder
No-Fear Alfredo
Uber Good For Ya Mac n Cheese!
Udon Noodle Soup
Cream of White Vegetables Soup
World's Easiest Sweet Potato Soup
Mads' Magnificent Black Bean Soup
Chickpea Avocado Tacos
"Jimmy Carter" AKA Power Packin' Smoothie!
Tilapia Tacos with Avocado drizzle
Curried Potato Salad -- Vegetarian AND Gluten Free!
Hungry Girl Chicken Pot Pie

Favorite Recipes
Roasted Vegetable Soup
Slow Cooker Italian White Beans
Cheesy Grilled Banana Peppers
Summer Fresh Fruit Salad - Strawberry/Mango
Almost Fat-Free Berry Frozen Yogurt without Ice Cream Maker
Fudgy Banana Pudding Pops
Grilled Strawberry & Cream Pita
Cajun Sweet Potatoes
Whole Wheat Oat Pumpkin Muffins
Seriously Vegan and Seriously Spicy Corn Chowder
Shredded Brussels Sprouts
Creamy Potato and Leek Soup
Whole Wheat Pumpkin Spice Pancakes
Cocoa Crusted Pork Tenderloin
Skinny Caramel Popcorn
Vegetarian Shepherd's Pie
White Chili with Chicken
200 Calorie Lasagna
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Spiced Cranberry Pears RECIPE
Breakfast (or anytime!) "Ice Cream"
Easy Pumpkin Chocolate Chip Cookies
Hungry Girl Chicken Cordon Bleu

Reviewed Recipes
Chocolate Peanut Butter Cake Cups
Spring Rolls
Low-Sugar Chai-Spiced Banana-Nut Muffins
Southwestern Chicken Soup
Low Carb Banana Nut Bread
paleo banana bread
Simply Dressed® Heirloom Tomato Salad
Chicken and Broccoli Casserole
Coach Nicole's Tasty Peanut Sauce
Roasted Salmon with Apple-Almond Pesto
Grilled Heirloom Tomato and Goat Cheese Pizza
Roasted Vegetable Soup
Fortified Fudgesicles
Slow Cooker Italian White Beans
Crockpot Smothered Pork Chops
Asian-Inspired Chicken Salad
On the go breakfast cookies
Individual Chocolate Raspberry Cheesecakes
Devilish Chocolate Muffins
Chocolate Flax Snack Cake
Better Banana Cream Pie
Pumpkin Pancakes
Pumpkin Oat Muffin/Bars
Shredded Brussels Sprouts
Creamy Potato and Leek Soup
Cocoa Crusted Pork Tenderloin
Vegetarian Shepherd's Pie
White Chili with Chicken
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Spicy Tortilla Mexicali
Breakfast (or anytime!) "Ice Cream"
Hungry Girl Brownie Muffins

Shared/Submitted Cookbooks
Can't Live Without 'Em Dinners!
Favorite Recipes From Other Members
Sweet Treat or Breakfast Feast?
Dreamy Desserts
Stupendous Sides
Paleo goodness