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CAALAN23
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CAALAN23's Favorites

SparkPeople Favorites

  • Article: 6 Stretches for Runners After Crossing the Finish Line
  • Article: 4 Steps to Lasting Behavioral Change
  • Article: Printable 15-Minute Abs Workout
  • Article: The Mix 'N Match Workout
  • Article: How to Get Six Pack Abs
  • Article: Tips and Hints to Deal with Shin Splints
  • Article: Chips and Dips Get a Healthy Makeover
  • dailySpark Entry: 13 Yoga Poses to Help Runners and Other Athletes
  • Article: You Can Do Perfect Pushups
  • Article: The 7-Day Guide to Jumpstart Your Fitness
  • Article: The Best Fat-Burning Advice
  • dailySpark Entry: Speedy Suppers: Comforting and Light Chicken Casserole
  • Article: Hitting That Big Old Wall
  • Article: High-Intensity Interval Training
  • Article: Outsmart Your Cravings with These Smarter Temptations
  • Article: Spark Your Way to a 5K
  • Article: 4 Knee Stretches and 7 Strengthening Exercises to Decrease Pain
 

SparkRecipes Favorites

Shared/Submitted Recipes
  • Pasta Salad with Black beans and veggies
Favorite Recipes
  • Spice Cookies
  • Green Chile Enchilada Casserole with Chicken & Black Beans
  • TSuzanne's Crustless Pumpkin Pie
  • Turkey and Black Bean Sloppy Joes
  • Light & Easy Vegetable Fried Rice
  • Egg Salad
  • Black Bean Hummus
Reviewed Recipes
  • Green Chile Enchilada Casserole with Chicken & Black Beans
  • Crystal's Go To Southwest Salad
Shared/Submitted Cookbooks
  • To Try
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