CJGASSER   11,024
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SparkPeople Favorites
SparkRecipes Favorites
Shared/Submitted Recipes
vegan butter
Mashed Cauliflower
whole grain pumpkin-banana bread (modified) 82 cal.
Cris's Carbonara
Indian Spiced Vegetables
Indian Spiced Vegetables
Easy Butternut Squash Soup --92 cal/cup
Homemade Chicken Soup 120c/1cup
100% whole wheat bread -no knead, King Arthur
Crumpets (dairy-free) 91 cal
Cris's Southern Cornbread 137 cal.
Queen's Shortbread (vegan) 117 calories
Food Processor Pizza Crust
Vegan English Muffins (171 cal)
Cranberry Walnut WW Muffins (157cal)
Egg Salad Sandwich 323 cal.
Canadian Spinach/Mushroom Omelette (190c)
ww french bread rolls, 1oz, 65cal
Stuffed French Bread 376 cal
Refreshing Melon Soup (128cal)

Favorite Recipes
Indian Spiced Vegetables
Slow Cooker Provencal Chicken and Beans
15-Minute Chili
Crustless Spinach, Onion and Feta Quiche
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Panzanella (Bread and Tomato Salad)
Banana Nut Granola
Roasted Corn and Pepper Soup
Tuna and White Bean Salad
Linguine with Spicy Shrimp
Fruit Kabobs with Coconut Yogurt Dip
Chilled Cucumber Avocado Soup
Balsamic Strawberries with Ricotta Cream
Simple Quinoa and Vegetables

Reviewed Recipes
Sesame Chicken
Easy Vegetable Enchiladas
15-Minute Asian Beef Soup
Mighty Miso Soup RECIPE
Vegetable Tofu Scrambler RECIPE
Linguine with Spicy Shrimp
Baked Egg Cups
Slow Cooker Boston Baked Beans
Chilled Cucumber Avocado Soup
Baked Cod
Jamaican Jerk Tofu
Roasted Beet Salad
Moist Pumpkin Cake
Tropical Grilled Chicken
Coach Nicole's Yummy Hummus
Simple Quinoa and Vegetables

Shared/Submitted Cookbooks
CJ's healthy collection