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CONNIEDETHOMAS's Favorites

SparkPeople Favorites

  • Article: 8 Strength Training Moves for Walkers
  • Article: Find Your Perfect Weight - Part 1
 

SparkRecipes Favorites

Shared/Submitted Recipes
  • Deconstructed Stuffed Cabbage
  • Homeade Chicken Noodle Soup
  • Beef Vegetable Stir Fry
  • Vegetable/Rice/Bean Stir Fry
  • Ham Cabbage Potato Casserole
  • Spicy Stuffed Green Peppers w/ Green Beans
  • Tuna Melt w/ Tomatos and Beets
  • Connies Chlie
  • Vegetable Bean Rice stirfry (using a rice cooker)
  • Salmon Patty / Beets + Carrots
  • Scrambled Egg with Vegetables/ Toast/Strawberrues/ Coffee/
Shared/Submitted Cookbooks
  • CONNIEDETHOMAS' s Recipies for 100+Weight Loss
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