CTEMPLE   41,979
SparkPoints
40,000-49,999 SparkPoints
 
 
CTEMPLE's Favorites


  Interact with CTEMPLE

Send Member a Private Message


SparkPeople Favorites
Article Article: Reference Guide to Cross-Training
Article Article: 60-Second Health and Fitness Boosters
dailySpark Entry dailySpark Entry: An Obesity Expert Tells Us What Really Works with Weight Loss
dailySpark Entry dailySpark Entry: We Tried It: The TRX Workout
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: Mastering the Mysteries of Motivation - Part 2
Article Article: Stop Feeling Guilty about Every Mistake
dailySpark Entry dailySpark Entry: Poll: In Tough Economic Times, Do You Keep Your Gym Membership?
dailySpark Entry dailySpark Entry: An In-Depth Talk with the Author of 'The End of Overeating'
dailySpark Entry dailySpark Entry: Weekend Reading: Links Worth Clicking
dailySpark Entry dailySpark Entry: Meat-Free Fridays: Tofu--Tasteless Blob or Tasty Protein?
Article Article: Are You Wearing the Right Sports Bra?
Article Article: Wake Up to the Importance of Exercise
dailySpark Entry dailySpark Entry: Changing Our Mentality from Dieting to Healthy Living
dailySpark Entry dailySpark Entry: Quick Tips: Make Your Beans Less Musical
dailySpark Entry dailySpark Entry: Staying Motivated, Tip #3: Take these 5 STEPS for Success
dailySpark Entry dailySpark Entry: 5 Hot Fitness Tracks for Your iPod
dailySpark Entry dailySpark Entry: Staying Motivated Tip #8: The Three Ps of Success
dailySpark Entry dailySpark Entry: Habits of Fit People: Believe in Yourself
dailySpark Entry dailySpark Entry: Staying Motivated Tip #7: Beat the Three P's of Failure
Article Article: 5 Exercises You Should Never Do
dailySpark Entry dailySpark Entry: 10 Tips to Keep from Overeating at a Party
dailySpark Entry dailySpark Entry: Staying Motivated, Tip #5: Write Your Own Contract for Success
Article Article: Find Your Perfect Weight - Part 1
Article Article: Find Your Perfect Weight - Part 2
dailySpark Entry dailySpark Entry: What Do 300-Calorie Meals Really Look Like?
Article Article: 50 Easy Ways to Cut 100 Calories
dailySpark Entry dailySpark Entry: 5 Fun Fitness Goals for the New Year
Article Article: Beat the Recession Blues with SparkPeople!
Article Article: The Biggest SparkPeople News Ever!
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Solid Perfume
Article Article: Learn to Love Strength Training
dailySpark Entry dailySpark Entry: Double Your Strength by Slowing Down at the Right Time
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Trail Mix
Article Article: Lose Weight Over the Holidays!
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: 25 Ways to Get Back on Track Today
Article Article: How to Get Six Pack Abs
dailySpark Entry dailySpark Entry: You Asked: How Do I Tone My Lower Abs?
Article Article: Mastering the Mysteries of Motivation
Article Article: VIDEO: Lower Body Stretching Routine
Article Article: VIDEO: Calf and Ankle Stretching Routine
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: Be Choosy about Chocolate
Article Article: 5 Fitness Feats that are Worth the Training
Article Article: Arm Yourself Against Exercise Excuses
Article Article: 6 Essential Variables in Weight Training
Article Article: 9 Dieting Paradoxes that Make Perfect Sense - Part 1
Article Article: Moderation in All Things
Article Article: Expert Solutions: Free Weights or Machines?
Article Article: The First State of the Spark Address
Article Article: VIDEO: 20-Minute Dumbbell Workout
Article Article: Maintaining a Healthy Weight - Part 3
Article Article: High Performance Nutrition - Part 1
Article Article: Tips to Stay Full Longer
Article Article: VIDEO: 20-Minute Resistance Band Workout
Article Article: How to Start Eating Healthier
Article Article: Alcohol and Weight Loss
Article Article: 12 Tips to Drink 8 Cups a Day
Article Article: Diet-Friendly Alcohol Choices
Article Article: The Portion Distortion Guide
Article Article: Do's and Don'ts of Goal Setting
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: Portable Snacking Tips and Ideas