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SparkPeople Favorites
SparkRecipes Favorites
Shared/Submitted Recipes
Tilapia Corn Stew
Clean out the fridge tomato salad
Tomato and Sausage Frittata
Chicken Pesto Pizza

Favorite Recipes
home made spaghetti and meat balls
Almond Rice RECIPE
Garden Potato Salad
Baked Chicken with Garlic and Sun Dried Tomatoes
Chopped roast beef sandwich spread
Cowboy Caviar

Reviewed Recipes
One pot Ground Beef, Corn and Rice
Bacon "Spanish" Rice
Herb-Crusted Salmon Fillets
Carmelized Onions and Green Beans
Creamy Asparagus Soup
Creamy Butternut Squash & Apple Soup
Crunchy Spinach-Apple Salad
Baked Chicken Salsa
Strawberry Almond Lettuce Salad
Corn Black Bean and Tomato Salad
Sauteed Green Beans
Sirloin Steak and Pasta Salad
Stir-fried Snow Peas & Onions
Low Calorie-Tomato and Spinach Over Brown Rice
Stir-fried Shrimp and Green Beans
Chicken Fajita
Carrot Soup with onion & celery
sauteed swai with vegetables
Southern Fried Salmon Patties
Cabbage Salad-vinegar based
Breakfast Burrito: Grits, Egg, & Cheese (1 burrito/serving)
Butternut Squash Hashbrowns
Simple Salmon Patties
Orange Chicken
Taco Chili
Baked Garlic-Cheese Grits
Mandarin Orange Walnut Spinach Salad
Spinach and Tomato Pasta Salad
Spinach-Feta Personal Pizza
Okra & Tomatoes
Italian Chicken with Olives
Hot Turkey Sandwich
Brocolli Omelet
Chicken Thighs with Red Wine Vinegar
Southwest Cole Slaw
crusted pollock and tomatoes
apricot chicken with green beans and almonds
Light Asian Cabbage Chicken Salad
Ground Turkey Sheperd's Pie
Country Style Pan-fried Okra
Spaghetti Meatballs
Super Simple Slow Cooker Beef Stew
Weeknight Italian-Style Chicken Thighs
Turnips (Kohlrabi) soup
Nancy's Tilapia (or Chicken or Veal) Piccata
Braised Chicken Thighs with button Mushroom
Mediterranean Chicken & Brown Rice Casserole
Hominy Bean Salad
Slowcooker cabbage lentil vegetable soup
Shrimp & Sundried Tomato Pasta
Tilapia, Baked with Fresh Spinach or collards
Creamy Spinach Zucchini Soup
Slow Cooker Chili with Corn, Black Beans, and Ground Turkey
Tilapia Feast
Salmon Cakes
Mexican Corn Soup
Honey Garlic Grilled Eggplant
Cranberry Relish
Easy Goulash
Low-Cal Bavarian Beef
Kitchen Basics: Chicken Noodle Soup
Tilapia with Vegetables
Egg Salad
Quick Low-Fat Corn Bread
Ham and beans
Farmers Breakfast
Creamy Shrimp Pasta
Curried Split Pea Soup
Grilled wine & garlic chicken
Honey Brushed Spicy Chicken Thighs
Parmesan-Garlic Butter Green Beans
Ground Turkey Fiesta
Savory Hash Brown Potatoes
Grilled Corn on the Cob with Basil Parmesan Butter
Italian Chick Pea & Tomato Salad
Baked Chicken with Garlic and Sun Dried Tomatoes
Zucchini Chili Bean Soup
Egg breakfast burger
Easy Crab Salad
Beef and Noodles
Roasted Zucchini and Yellow (Summer) Squash
Tomato Soup
Stuffed Baby Zucchini for Two
Creamy Squash & Cheese Soup
Vegan Mexican Spaghetti with Sauce
Fried Potatoes w/onions
Grilled Asparagus
Baked Eggplant
BlueValhalla's Basil Bean Salad (100g)
Mediterranean Fish Fillets
Potato Onion Packets for grill or oven
lower fat sausage, cream cheese and rotel dip
Corn and Green Bean Supper Salad
Quick Fix Hot Wings
Chopped roast beef sandwich spread
Cilantro-Lime Tilapia with Spinach and Tomatoes
Heather's Healthy Egg Plant Parm
Healthy Deviled Eggs from FANNETASTIC FOOD
Tuna and Veggie Salad, Quick Recipe Morph
Simple Grilled Salmon
Greek Island Omelet
Crockpot Southwestern Beef Short Ribs
Shrimp Fried Rice
Ed's Honey-Mustard Glazed Carrots
Low Fat Savory Crescent Chicken Squares
Caprese Salad
Spanish Rice
Balsamic Grilled Chicken Breast
Old Fashioned Cheeseburger
Mexican Pork Tenderloin
Southern Style Okra
Cilantro-Lime Chicken with Avocado Salsa
Egg Beaters Sandwich
Asparagus Parmesan
Cranberry Spinach Salad
Slow Cooker Pork Roast or Chops
Sweet & Tart Rhubarb Muffins
hamburger patties
Honey Mustard Carrots
Blackend Talipa
Teriyaki Mahi Mahi
1-Minute Faux Bananas Foster
Feta & Spinach Egg Whites
Spinach Salad with Mandarin Oranges and Walnuts
Fresh Tomato & Basil Sauce
Slow Roasted Pork Loin (Crockpot)
Scrambled eggs with Mushrooms, Onion & Garlic
Hungry Girl cheesy chicken quesadillas
Parmesan Herb Baked Tilapia
Spicey Hamburgers w/spinach
Southwest Chicken Stew
Chicken Croquettes
Mexican Pizza
Spicy Pork Loin Soup with Veggies (Thick)
Pico de Gallo - Authentic Mexican Salsa
Mediterranean-Style Chicken Bake
Spaghetti Salad
Lemon Garlic Tilapia
Aunt Karen's Chicken Salad
Feta-Topped Chicken
Flax seed crackers
Taco Seasoning
YOU on a Diet: Cucumber Salad
Easy Zucchini Parmesan
Stir Fried Pork Loin w/ Angel Hair Pasta
Condensed Cream of Chicken Soup Mix (equivalent to 1 can)
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Egg beaters veggie omelet
Shrimp Scampi with Linguini
Greek Breakfast Wraps
Caribbean Chicken RECIPE
Potato & Onion Tart with Gruyere & Thyme
Cinnamon Apple Salad
Crockpot Ultimate Chili
Light & Easy Vegetable Fried Rice
Quick and Easy Salmon Cakes
L.R. chicken livers with onions
Sour Cream Chicken Enchilada Soup
Skinny Sour Cream & Chicken Enchiladas
American Goulash
Asian Grilled Salmon
Sesame Snow Peas
Baked Buffalo Chicken Wings
Blueberry Orange Smoothie
Cabbage Roll Casserole
Lettuce and Cucumber salad
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Whole Wheat Pasta with Sesame Peanut Sauce