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SparkPeople Favorites
Article Article: Desserts That Love You Back
Other Resource Other Resource: The Best YouTube Fitness Channels
Article Article: Fruits and Vegetables to Try Each Season
Article Article: Spark Your Protein
Article Article: Spark Your Veggies
Article Article: How to Cook Fresh Vegetables
Article Article: Spark Your Grains
dailySpark Entry dailySpark Entry: 10 Great-For-You Chicken Soup Makeovers
dailySpark Entry dailySpark Entry: A Dozen Quick Ways to Use Rotisserie Chicken
dailySpark Entry dailySpark Entry: 12 Easy Ways to Serve Lean Pork
dailySpark Entry dailySpark Entry: 13 Easy, Tasty Ways to Eat Brown Rice
Article Article: 6 Diet Rules Meant to be Broken
Other Resource Other Resource: 10 Protein-Packed Snacks Slideshow
dailySpark Entry dailySpark Entry: Slow Cooker Soups for Winter
dailySpark Entry dailySpark Entry: The 25 Most Popular Recipes of 2012
dailySpark Entry dailySpark Entry: The Most Popular Health Headlines of 2012
dailySpark Entry dailySpark Entry: Is Your Kitchen Ready for Holiday Baking and Cooking?
dailySpark Entry dailySpark Entry: The Top 5 Exercises You're Doing Wrong
Other Resource Other Resource: 11 Creative Uses for Cottage Cheese Slideshow
Other Resource Other Resource: Picture-Perfect Portion Sizes Slideshow
dailySpark Entry dailySpark Entry: Guilt-Free Mexican-Style Recipes
dailySpark Entry dailySpark Entry: Make Cinco de Mayo Healthier, with 30+ of Our Best Mexican Recipes
Article Article: VIDEO: 18-Minute Fat Burning Boot Camp Workout
Other Resource Other Resource: 10 New Takes on Our Most Popular Recipe Slideshow
Article Article: VIDEO: 20-Minute Yogilates Routine
Article Article: Reference Guide to Stretching
Other Resource Other Resource: 10 Treats Under 100 Calories Slideshow
Article Article: 10 Ways to Stop Binge Eating in Its Tracks
dailySpark Entry dailySpark Entry: Eating Healthy on a Budget: It Can Be Done!
dailySpark Entry dailySpark Entry: Everyday Life Skills Your Teens Should Know
Article Article: What You Need to Know About Fitness After 60
dailySpark Entry dailySpark Entry: All You Ever Wanted to Know about Vegetarian Protein
Article Article: VIDEO: Motivation from The Last Lecture
Article Article: Spring Into Shape Bootcamp Workout Plan
Article Article: 1 Step Back, 2 Steps Forward
Article Article: VIDEO: 15-Minute Abs Workout
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Mint Chocolate Chip-Oat Cookies
Article Article: Smart Portion Control Tips and Recipes
Article Article: Printable 20-Minute Dumbbell Workout
Article Article: The 7-Day Guide to Jumpstart Your Fitness
Article Article: Healthy Restaurant Finds
Article Article: The 1-Mile Walking Test
Article Article: Stop Emotional Eating Before It Starts
Article Article: Self-Care Tips for Sick Days
dailySpark Entry dailySpark Entry: 19 Cheap and Easy Tips to Make Over Your Next Meal
Article Article: Maintaining a Healthy Weight - Part 3
Article Article: Maintaining a Healthy Weight - Part 2
Article Article: Maintaining a Healthy Weight - Part 1
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Create Your Own Frozen Dinners
dailySpark Entry dailySpark Entry: 8 Tips to Help Kids Feel at Home in the Kitchen
Article Article: Your Good-Better-Best Guide to the Grocery
dailySpark Entry dailySpark Entry: 4 Workouts for People with Limited Mobility
Article Article: Get Results with Interval Training
Article Article: Strength Training with a Disability
Article Article: VIDEO: 5-Minute Lower Body Resistance Band Workout
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
Article Article: VIDEO: 5-Minute Core Workout with Ball
Article Article: VIDEO: Day 3 New YOU Bootcamp Workout
Article Article: Healthy Party Foods
Article Article: 25 Ways You Could Get Back on Track Today
dailySpark Entry dailySpark Entry: 5 Yoga Poses to Help You Rest Better
Article Article: 30-Minute Holiday Workout
Other Resource Other Resource: Senior Health
Article Article: More Than 100 Superfoods for a Super You
Article Article: 8 Ways to Build Maximum Muscle in Minimal Time
Article Article: VIDEO: Intro to Pilates
Article Article: VIDEO: Calf and Ankle Stretching Routine
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: VIDEO: Lower Body Stretching Routine
Article Article: Carbohydrate-Counting Chart for People with Diabetes
Article Article: High Blood Pressure? Have a DASH of Spark
Recipe Recipe: The SparkPeople Special Smoothie RECIPE
Article Article: 85 Tips & Strategies for Dining Out
Article Article: 9 Simple Tricks to Eat Less
Article Article: Burn 20% More Calories with This Walking Technique
Insider Entry Insider Entry: Add a SparkPeople 'Success' Image to Your Profile
Article Article: Tips to Stay Full Longer
Article Article: Dining Out: Mexican Cuisine
Article Article: What is 'Normal Eating'? --Part 1
Article Article: What is 'Normal Eating'? --Part 3
Article Article: What is 'Normal Eating'? --Part 2
dailySpark Entry dailySpark Entry: Create 15 Healthful Meals--from a Box and a Can
Article Article: The 22 Healthiest Fast Foods
Article Article: Portable Snacking Tips and Ideas
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: 8 Cold, Hard Truths about Exercise
Article Article: Drop the Fatitude and Get a Winning Attitude!
Article Article: Seated Stretching Routine
Article Article: Kick Your Metabolism Into High Gear!
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: De-Stress in 3 Minutes or Less
Article Article: Know Your Menu Watch Words
Article Article: Stretching Should Not Be Missing In Action

 
SparkRecipes Favorites
Shared/Submitted Recipes
Balsalmic Chicken with Peppers, Mushrooms and Onions
Tuna and corn salad plate



Favorite Recipes
Spicy Garlic and Lime Shrimp
Simple Mediterranean Vegetable Stew
Vanishing Oatmeal Breakfast Cookie
Turkey Tetrazzini
Slimmer Beef Stroganoff
Quaker Oatmeal Raisin Cookies - 1 cookie
Pumpkin Pudding
Microwave Baked Apple
Linguine with Spicy Shrimp
Linguine With Fresh Tomatoes
Christmas Breakfast Casserole
Spicy Sliders
Pork Chops with Onion & Pineapple
Peanut and Sesame Noodles RECIPE
Skillet Lasagna
Slow Cooker Pot Roast for Two
Leftover Ham Bone and Lentil Soup
Easy Slow Cooker Lemony Garlic Chicken Breast
Super Fast Pork and Veggie Stir Fry
100 Calorie Cinnamon Pancakes!
Easy Poached Eggs and Pasta
Easy Slow Cooker Chicken Dinner
Taco Seasoning
Pulled Chicken BBQ Sandwich
Black Bean Chicken
Keema (Ground Beef Casserole)
Simple Grilled Salmon
Indian Style Easy Beef Curry (very low fat)
Easy baked fish
Super Easy Oven Chicken
Blueberry Orange Smoothie
Ginger Pineapple Chicken (Slow Cooker)


Reviewed Recipes
BBQ Shrimp with Creamy Cheese Polenta
Slow Cooker Oatmeal
Chicken Oregano with Sweet Peppers
Broiled Tilapia Parmesan
Chicken and Creamy Curry Wrap
Slow Cooker Pork Roast or Chops
Slow Cooker Marinara Chicken and Vegetables
Roasted Corn and Pepper Soup
Halibut Stew with Fresh Herbs
Ham & Spinach Omelet
Crockpot Ham and Potatoes
Pineapple Ham Stir Fry
Pork Chops with Onion & Pineapple
Slow-Cooker Salsa Chicken
Grilled Beets wtih Rosemary
kitten's Crockpot Chicken Noodle Soup
Chicken Croquettes
Easy Slow Cooker Chicken Dinner