Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Stuff We Love
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Videos
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Slow-Tempo Cardio
Visit SparkPeople.TV
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Spinach, Cheese & Ham-Stuffed Chicken Breast
Visit SparkRecipes.com
DEANNAA13
26,996
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
DEANNAA13's Favorites
SparkPeople Favorites
Other Resource:
Values are like fingerprints. Nobody’s are the same, but you leave ‘em all over everything you do.
Article:
Printable Budget Worksheet
SparkRecipes Favorites
Favorite Recipes
Low Fat Granola
Eggs-n-Oats
Crustless Spinach, Onion and Feta Quiche
Five-Ingredient Soup
Cherry Berry Oatmeal Cookies
Orange Chicken
Slow Cooker Vegetable Curry
Bean, Corn & Avocado Salad
Pumpkin Cup Cakes (serv = 1 cupcake)
Savory Zucchini Pancakes
Turkey Spinach Feta Burger
Megan's crab cakes
Homemade crab rangoon
Roasted Veggies and Orzo
Crock Pot Chicken Breasts A L'Orange
Southwest Chicken Stew
orange shrimp
Heavenly Baked Peaches
Reviewed Recipes
Sam Zien Grilled Vegetable Sandwich
Savory Zucchini Pancakes
Turkey Burger Meatloaf Muffins
Shrimp Fried Rice
close ×