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SparkPeople Favorites
dailySpark Entry dailySpark Entry: See How Angela Lost 186 Pounds!
dailySpark Entry dailySpark Entry: 8 Challenging Chair Exercises
Article Article: 25 Ways to Get Back on Track Today
Article Article: What Is Ratatouille?
Article Article: Portable Snacking Tips and Ideas
Article Article: Tips to Stay Full Longer
Article Article: The Before-During-After Journal
Article Article: The Hunt for Hidden Sugar
Article Article: Carbohydrate-Counting Chart for People with Diabetes
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: 5 Savory Salad Ideas for Fall and Winter
Article Article: Simple Ways to Preserve Fruits and Vegetables
Article Article: How to Take Body Measurements
Article Article: 3 Ways to Stop Negative Thinking
Article Article: Strategies for Salad Bar Survival
Article Article: Top 10 Strategies for Success
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: 11 Ways to Reduce Holiday Stress
Article Article: The Importance of Setting Medium-Term Goals
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: 21 Ways to Slim Down Your Thanksgiving Feast
dailySpark Entry dailySpark Entry: Breaking Bread at the FoodBuzz Festival
Article Article: Shopping Cart Essentials
Article Article: Use Smart Goal-Setting Techniques
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: One Day at a Time - Part 1
Article Article: Give Yourself a Reality Check-Up
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: An Exercise in Self-Esteem
Article Article: Use Aerobic Exercise as a Building Block
Article Article: Stationary Bike Workouts to Increase Speed
Article Article: Surround Yourself with the Positive
Article Article: Write Your Vision Statement for Weight Loss
Article Article: Put the 'I' Back in Your Vocabulary
Article Article: Having Trouble Eating Enough? Use These Calorie-Boosting Tips
Article Article: Help Yourself Over Exercise Hurdles
Article Article: The Keys to Conquering Cholesterol
dailySpark Entry dailySpark Entry: 6 Exercises for a Better Butt
Article Article: How to Start an Indoor Herb Garden
Article Article: Do's and Don'ts of Goal Setting
Article Article: Easy Vacation Exercises
Article Article: Slow and Easy Crockpot Cooking
Article Article: How to Breathe During Exercise
Article Article: Think Two Steps Ahead
Article Article: What is 'Normal Eating'? --Part 1
Article Article: Going Through the Emotions
Article Article: How to Deal with Setbacks
Article Article: FUNctional Fitness
Article Article: The Key to Weight-Loss Success

 
SparkRecipes Favorites
Favorite Recipes
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Fat-free Cream Cheese Frosting
BLT Potato Snacks
Skinny Scalloped Sweet Potatoes
Baked Chicken with Garlic and Sun Dried Tomatoes
Flaxseed, Wheat, and Bran Muffins
Crustless Spinach, Onion and Feta Quiche
Slow Cooker Pork with Greens and Beans
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Sausage, Egg & Cheese Breakfast Roll-Up
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Sesame Chicken
Southwestern Eggrolls: SparkRecipes Un-Chained Recipe Contest Winner
Breaded Chicken Parmesan
Momma's Meatloaf
Mediterranean Baked Fish RECIPE
Chicken Escondido
Spicy Herbed Cauliflower Cheese
Self-Crust Pumpkin Pie
Slow Cooker Curry Chicken
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Roasted Root Vegetables
Pumpkin Pie Spice Mix
Georgette's Meatloaf
Slow-Cooker Salsa Chicken
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Ginger Pineapple Chicken (Slow Cooker)
Linguine with Spicy Shrimp
Spiced Pumpkin Soup RECIPE
Apple and Pork Stir-fry with Ginger
Chicken and Broccoli Casserole
Sun Dried Tomato Pasta Salad
Carrot Pumpkin Bars
Slow Cooker Marinara Chicken and Vegetables
Chicken Alfredo LOW CARB
Slow Cooker Provencal Chicken and Beans
Pasta Italiano RECIPE
Bread Pudding
Lemon Bars
Beef Roast with Broccolini and Sweet Potatoes
Fall Apple Salad
Fall Harvest Salad
Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette
Roasted Beet Salad
Spinach and Pear Salad with Dijon Vinaigrette
Autumn Salad with Red Wine Vinaigrette
Crunchy Spinach-Apple Salad
Pear, Walnut, and Roquefort Cheese Salad RECIPE
Spinach salad with dried fruit and raspberry dressing
Chicken and Creamy Curry Wrap
Layered Mexican Dip with Baked Lime Chips
Butternut Squash Soup
Baked Buffalo Chicken Nuggets
Full of Veggies Pasta Salad
End-of-Summer Roasted Veggies
Pico de Gallo - Authentic Mexican Salsa
Summer Fresh Fruit Salad - Strawberry/Mango
Penne Pasta Salad (multigrain)
Salmon with Summer Tomato Salsa
Coleslaw
Grilled Sweet-and-Sour Chicken Packets With Rice
Spicy Black Bean Burgers RECIPE
Feta & Spinach Scramble
Cheesy Grilled Banana Peppers
Spinach-Berry Salad
Easy Tuna Noodle Casserole
World's Best Spinach and Artichoke Dip
Chicken Tikka Masala
Healthy Chicken Vegetable Casserole


Reviewed Recipes
Cauliflower Soup
Greek Turkey Burger
World's Best Spinach and Artichoke Dip
Slow Cooker Creamy Italian Chicken
BLT Potato Snacks
Black Bean and Sausage Soup
Momma's Meatloaf
Garlic Brown Sugar Chicken
Carrot Pumpkin Bars
Marinated Pork Tenderloin
Spiced Pumpkin Soup RECIPE
Feta & Spinach Scramble
Pineapple angel food cake
Chicken Cacciatori
Mexican Baked Fish
Slow Cooker Boston Baked Beans
Wonderful Stuffed Potatoes
Butternut Squash Soup
Mousse a la Banana RECIPE