DJPG49   8,341
SparkPoints
7,000-8,499 SparkPoints
 
 
DJPG49's Favorites


  Interact with DJPG49

Send Member a Private Message


SparkPeople Favorites
Other Resource Other Resource: 5-Minute Butt Firming Workout with Foam Roller Video
Other Resource Other Resource: 5-Minute Butt Firming Workout with Foam Roller Video
Other Resource Other Resource: 5-Minute Butt Firming Workout with Foam Roller Video
dailySpark Entry dailySpark Entry: The 80 Most Popular 'Oldies' Workout Songs
Other Resource Other Resource: 20-Minute Total Body Strengthener Video
Other Resource Other Resource: Leg Lifts with Ball Exercise Demonstration
Other Resource Other Resource: SparkPeople - Dining Out Guide
Article Article: VIDEO: 15-Minute Ball Workout
Article Article: Basic Stretching Routine
dailySpark Entry dailySpark Entry: The Magical Cooking Technique That Will Get You to Eat Your Veggies
Article Article: VIDEO: 20-Minute Dumbbell Workout
Article Article: 9 Hidden Reasons to Stay Motivated
Other Resource Other Resource: Back Extensions (Swan) on Foam Roller
Other Resource Other Resource: Seated Dumbbell Rows
Article Article: 7-Day Bootcamp Workout Plan
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: 10 Smart Ways to Burn More Calories
Article Article: Write Your Own Contract for Success
Other Resource Other Resource: Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.
Article Article: Reference Guide to Aerobic Exercise
Article Article: VIDEO: 5-Minute Booty Firming Workout with a Foam Roller
Article Article: Printable 15-Minute Ball Workout
Article Article: SparkPeople Workout DVDs with Coach Nicole
Article Article: Put the 'I' Back in Your Vocabulary
dailySpark Entry dailySpark Entry: 12 Equipment-Free Exercises for Holiday Travelers
dailySpark Entry dailySpark Entry: 7 Good Reasons to Try Interval Training
Other Resource Other Resource: One-Arm Dumbbell Rows
Insider Entry Insider Entry: Calories In Versus Calories Out
Article Article: 10 More Tips for Your Wellness Journey
Article Article: The Portion Distortion Guide
Other Resource Other Resource: Single Leg Calf Raises on Step

 
SparkRecipes Favorites