On World Vegetarian Day, most people aren't willing to trade in their turkey for tofurkey. Luckily, you can still reap the benefits of vegetarianism by trying flexitarianism on for size.

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Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast. Full Recipe

 

• Calories Burned: 7,554,234,645
• Pounds Lost: 9,994,473
• Cups Water Drank: 231,054,139
• SparkAmerica Minutes: 1,113,156,903