Other Resource: Single Leg Squats with Chair Exercise Demonstration
	Other Resource: Wall Sit with Lateral Dumbbell Raises Exercise Demonstration
	Other Resource: T Stand Exercise Demonstration
	Other Resource: Skater Squats Exercise Demonstration
	Other Resource: Bridges on Ball Exercise Demonstration
	Other Resource: Seated Dumbbell Rows Exercise Demonstration
	Other Resource: Lying Dumbbell Triceps Extensions Exercise Demonstration
	Other Resource: Boxer Exercise Demonstration
	Other Resource: Wall Sit with Dumbbell Biceps Curls Exercise Demonstration
	Other Resource: Single Leg Calf Raises at Wall Exercise Demonstration
	Other Resource: Bootcamp: 10-Minute Lean Legs Workout Video
	Other Resource: Partner Sit-Ups with Medicine Ball Toss Exercise Demonstration
	Article: Exercising with Lower Back Pain
	Other Resource: Lying Leg Curls Exercise Demonstration
	Other Resource: Knee Raises on Captainand#146;s Chair Exercise Demonstration
	Article: 4 Signs You Need to Lift More Weight
	dailySpark Entry: The Top 5 Exercises You're Doing Wrong
	Article: 'Free' Foods for Diabetes
	Article: How to Run with Proper Form and Technique
	dailySpark Entry: Follow SparkPeople on Pinterest!
	Article: 11 Exercises That Help Decrease Knee Pain
	Article: Over 100 Super Foods for a Super You
	Other Resource: I just started exercising to lose weight, but I've gained weight. Why did this happen?
	Other Resource: Maintaining Your New Weight
	Article: Maintaining a Healthy Weight - Part 2
	Article: Sun Protection Tips for Healthy Skin
	dailySpark Entry: More Motivational Stories On The Way!
	Article: What to Eat Before You Work Out
	Article: The Science Behind Soy
	Article: The Portion Distortion Guide
	Article: The Keys to Conquering Cholesterol
	Other Resource: Seated Dumbbell Shoulder Press

Shared/Submitted Recipes

	Grain Free Chocolate Chip cookies
	Wheat Belly Bread(wheat free, gluten free)
	Banana without the split
	Curried chickpeas & potatoes
	Banana decadence

Favorite Recipes

	Whole Wheat Pasta with Sesame Peanut Sauce
	Single Serving Chocolate Brownie
	High Fiber Brownies
	Better Breakfast Casserole
	Five-Minute Chocolate Mug Cake
	Vegetarian Vindaloo
	Tahini-Lemon Dressing
	INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS
	Petite Pecan Tarts
	Grilled BBQ Chicken Flatbreads
	Sesame Kale salad with tofu
	Pizza - personal thin crust
	Light & Healthy Apple Hand Pies
	Slow Cooker Moroccan Beef Stew
	Loaded Potato Soup
	Roasted Vegetable Soup
	Slow Cooker Boston Baked Beans
	Slow Cooker Salsa Chicken
	Stepf's Spicy Vegan Quinoa-Cornbread
	2-Bean Sweet Potato Chili
	Sauted Tofu and Spinach
	Spinach & Spagetti Squash Casserole
	Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
	Spicy Garlic Baby Bok Choy
	Tex-Mex Chili for 18 (large crockpot)
	Nutty Baked Apples with Raisins
	Zesty Lime Macaroni
	Veggie Kebabs
	Fritatta
	Quinoa-Black Bean Casserole
	Black Bean Hummus
	Tuscan Chicken Milano
	Empty-the-Pantry Stew
	Moroccan slow cooker stew
	Vanilla Flavoring
	Coach Dean's Blue Oatmeal
	Protein Breakfast Smoothie
	Pineapple Chicken Stew
	Roasted Chicken with Herb Oil
	Creamy coconut milk Pumpkin Soup
	Panzanella (Bread and Tomato Salad)
	Red Hot Fusilli RECIPE
	Lime Shrimp
	Roasted Corn and Pepper Soup
	Olive Tapenade
	Roasted Broccoli
	Skillet Lasagna
	Cinnamon Roll Yogurt
	Fantastic Hummus Guacamole Dip
	Smoked Tofu and Bean Burgers
	Jamaican Jerk Tofu
	Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
	FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
	FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
	Spinach Pesto with Tofu
	Herbed Bulgur and Lentil Salad
	Slow Cooker Vegetable Curry
	Oven-Roasted Tomatoes
	Olive Tapenade
	Chicken Tikka Masala
	Healthy Deviled Eggs from FANNETASTIC FOOD
	Sticky Chicken RECIPE
	Baked Egg Cups
	Spaghetti Squash Marinara
	Vegetable Couscous RECIPE
	Garden Potato Salad
	Watermelon Blueberry Banana Split RECIPE
	Slow Cooker Provencal Chicken and Beans
	Chicken Leftover Tostada
	Chicken Satay with Vegetables
	Spinach-Berry Salad
	Vegan Tomato-Basil Pesto
	Ginger Beef
	Maple Pecan Chicken
	Chicken Escondido
	Mini Eggplant Pizzas
	20 Minute Chicken Creole RECIPE
	Fresh Fruit Salad with Honey-Yogurt Dressing
	Balsamic Grilled Chicken Breast
	Tuna and White Bean Salad
	Coach Nicole's Mini Vegetable Frittatas
	Turkey and Black Bean Sloppy Joes
	Spring Rolls
	FANNETASTIC FOOD'S Pumpkin Bean Dip
	Fudgy Brownies
	Healthy Moussaka
	Bean, Corn & Avocado Salad
	Hearty Beef & Vegetable Stew
	Keema (Ground Beef Casserole)
	Thai Chicken Coconut Soup
	Linguine with Spicy Shrimp
	Curried Carrot Soup by FANNETASTIC FOOD
	Spanish Rice & Beef
	Easy Lemon Chicken
	Flaxseed, Wheat, and Bran Muffins
	Honey Mustard Roasted Chicken RECIPE
	Tahini
	White Chicken Chili
	Vegetarian Black Bean Cakes with Orange-Basil Salsa
	Coach Nicole's Chewy Oat & Nut Granola Bars
	Garlic Pita Chips RECIPE
	Crustless Spinach, Onion and Feta Quiche
	Southwestern Chicken Soup
	Sweet and Spicy Potato Oven Fries
	Salmon Cakes
	Asian Beef Salad
	BBQ Steak Wrap
	Grilled Corn with Lime Butter
	Baked Chicken with Garlic and Sun Dried Tomatoes
	Salmon with Summer Tomato Salsa
	Low-Fat Maple Granola
	Healthy Chicken Vegetable Casserole
	White Beans, Spinach and Tomatoes over Linguine
	Tex Mex Calzones
	Chicken and Creamy Curry Wrap
	Potato Chips Home Made
	Mini Cheesecakes RECIPE
	Tasty Trail Mix
	Unchained Recipe Contest Kara's Mediterranean Pizza
	Sesame Chicken
	Southwest Pasta Salad
	Fish in Coconut Milk (Fish Molee)
	Taco Seasoning
	Taco Soup
	Skinny Caramel Popcorn
	Strawberry Rhubarb Crisp
	Chili Popcorn
	Wonderful Stuffed Potatoes
	Linguini with Broccoli, Garlic and Roasted Cherry Tomatoes
	Turkey Bacon Breakfast Burritos
	Quinoa with Spinach and Feta Cheese
	Coach Nicole's Vegetarian Lentil Loaf
	Spicy Black Bean Burgers RECIPE
	Perfect Pasta Primavera
	Pico de Gallo - Authentic Mexican Salsa
	Alyson's Vegetarian Chili
	Smoky Refried Beans Soup (Vegan)
	Vegan Moroccan-Style Chickpeas

Reviewed Recipes

	Creamy coconut milk Pumpkin Soup
	Pineapple Chicken Stew
	Slow Cooker Boston Baked Beans
	Coach Nicole's Vegetarian Lentil Loaf