FRANCESLUCAS   55,500
SparkPoints
50,000-59,999 SparkPoints
 
 
FRANCESLUCAS's Favorites


  Interact with FRANCESLUCAS

Send Member a Private Message


SparkPeople Favorites
Article Article: What Your Food Preferences Say about Your Personality
Article Article: Is Your Kitchen Due for a Makeover?
Article Article: Spring Into Shape Bootcamp Workout Plan
Article Article: Practical Cooking Tips for Singles
Article Article: Plan Today, Succeed Tomorrow
Article Article: 3 Ways to Stop Negative Thinking
Article Article: Can Money Buy Happiness?
Article Article: 5 Things You Can Learn from Your Mistakes
Article Article: Chronic Stress: Something to Worry About!
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
Article Article: A Healthy Game Plan for Super Bowl Sunday
dailySpark Entry dailySpark Entry: Snacktime! Healthy, Filling Snacks for 200 Calories Each
Article Article: Increase Your Abe-ility
Article Article: Body Beautiful From the Inside-Out
Article Article: Body Beautiful From the Inside-Out
dailySpark Entry dailySpark Entry: It's Easy to Make Healthy Soft Pretzels at Home
dailySpark Entry dailySpark Entry: 13 Bell Pepper Recipes
Article Article: 5 Fitness Feats that are Worth the Training
Article Article: Healthy Labor Day Picnic Ideas
Article Article: 10 Best Strategies for Long-Term Weight Loss Success
dailySpark Entry dailySpark Entry: Tips to Pack a Nutrient Rich Lunch to Save Pennies
Article Article: The Warm Weather Guide to Healthier Eating
dailySpark Entry dailySpark Entry: My Super Delicious Summer Salad Recipe
Article Article: Empty Nesters Find Purpose and Motivation
Article Article: Get Others Involved in Your Goals
Article Article: 'A Registered Dietitian Changed My Life'
Article Article: Pave the Way for Persistence
Article Article: Give Yourself a Reality Check-Up
Article Article: Surviving the Weekend
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: Get a Handle on Emotional Eating
Article Article: Energy Boosts at Work
dailySpark Entry dailySpark Entry: 10 Workout Songs I Totally Dig Right Now
Article Article: 9 Ways to Get More Out of Your Day
Article Article: Eating Healthy on a Budget
Article Article: Put the 'I' Back in Your Vocabulary
Article Article: Dress for Success
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: The 22 Healthiest Fast Foods
Other Resource Other Resource: 10 Tips to Boost Your Immune System
Other Resource Other Resource: Brisk Walks May Boost Memory in Older Adults from Health Day
dailySpark Entry dailySpark Entry: This Week's Healthy Headlines
Article Article: 7-Day Bootcamp Workout Plan
Other Resource Other Resource: I donít know the key to success, but the key to failure is trying to please everybody.
Other Resource Other Resource: Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what
Other Resource Other Resource: If we wait for the moment when everything, absolutely everything is ready, we shall never begin.
Other Resource Other Resource: Learn to get in touch with the silence within yourself and know that everything in this life has a purpose.
Other Resource Other Resource: Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as you ever can.
Other Resource Other Resource: Great opportunities to help others seldom come, but small ones surround us everyday.
Other Resource Other Resource: There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excu
Article Article: A Solution-Focused Approach to Weight Loss
Article Article: Common Myths about Happiness
Article Article: Healthy Holiday Desserts
Article Article: Eat More Often, Lose More Weight
Article Article: Weight Loss can be a Team Effort
Article Article: Whole Grains are the Whole Package
dailySpark Entry dailySpark Entry: A Dozen Trim Thanksgiving Recipes
Article Article: How to Meet Your Protein Needs without Meat
Article Article: Healthy Cookware and Bakeware
Article Article: Why Do We Beat Ourselves Up?
Article Article: How America Grew
Article Article: Confessions of a Reformed Procrastinator
Article Article: Starting and Sticking to a Budget: Step 1
dailySpark Entry dailySpark Entry: Do You Live (and Love) Your Life 7 Days a Week?
Other Resource Other Resource: Calf Raises with Wall
Article Article: Are You a Workaholic?
Other Resource Other Resource: Dumbbell Squats
Article Article: Look Great at Any Weight
Article Article: 7 Whole-Grain Pastas You've Never Tried
Article Article: Super Healthy Soups
Article Article: 8 Cold, Hard Truths about Exercise
Article Article: Beginner Walking Workouts
Article Article: The Seeds of a Healthy Diet
Article Article: 15 Comfort Foods That are Good for You
Article Article: What Does 300 Calories Really Look Like?
Article Article: Burn, Baby, Burn Those Calories!
Article Article: The Antioxidant Guide
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Mastering the Mysteries of Motivation
Article Article: The Portion Distortion Guide
Article Article: No More Exercise Excuses!
Article Article: Top 10 Strategies for Success
Article Article: Think Two Steps Ahead
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: Cardio Tunes!
Article Article: 25 Ways to Get Back on Track Today
dailySpark Entry dailySpark Entry: Are You Eating a Rainbow?
Article Article: 4 Steps to Healthier Surroundings
Article Article: Put Yourself First
Article Article: Turning 'Someday' into Today
Article Article: 3 Simple Ways to Build Consistency

 
SparkRecipes Favorites