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Article Article: Printable 15-Minute Ball Workout
Article Article: A Solution-Focused Approach to Weight Loss
Article Article: 31 Days to Healthier Holidays
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Article Article: Do's and Don'ts of Goal Setting
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Article Article: Fantastic Frozen Dinners
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Article Article: A Parent's Guide to Nutrition for Kids - Part 1
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SparkRecipes Favorites
Shared/Submitted Recipes
Busy Day Cabbage Rolls
Cheese Balls (Whatthemacallits)
Bella Tavola soup mix homemade soup
Shreddies snack mix with pumpkin seeds
Pantry toss Casserole
Chicken in a crock pot by A L
Bulk Barn snack mix
Fruit salad
Chicken vegetable soup with noodles
Easy shrimp veggie alfredo sauce
Quinoa Veggie soup with pork
Fresh veggies stir fry
Turkey Meatball Soup
Mexican Pizza
Cocoanut Bananas
Home made nachos supreme
Chocolate Peanut Butter Marshmallow Rice Squares
Easy chicken casserole
Saving Supper Chicken Fajitas
Mrs B's Banana Bread
Light Loaf
Tofu smoothie
Mexican Lasagna
Chicken Fingers
Easy pasta sauce
Quick Apple crumble
Whole Grain Oriental Rice
Salsa with a Twist
Super Seafood and Chicken Stirfry
Vegetable Medley Stirfry
Chicken Gumbo
Oven to Freezer Stew



Favorite Recipes
Zucchini Lasagna RECIPE
Taco Soup
Taco Seasoning
Cauliflower Pizza Crust
Cherry Berry Oatmeal Cookies
MAKEOVER: seafood lasagne (by GODDESSOFHOME)
Pumpkin Protein Shake
Pasta Primavera Alfredo - BIG BATCH
Butternut Squash Mac and Cheese
Maple Country Style Pork Ribs (Low Sugar)
Southwest Chicken and Black Bean Soup
Three Bean Taco Soup
seafood lasagne
Banana Bread
Altered Burgundy Angel Chicken
Jenny's Road-Running Energy Bars with Almonds
Cheese Balls (Whatthemacallits)
Creamy Green Enchiladas
Apple Cider Gravy
Roasted Root Vegetables
Roasted Squash Soup
Vegetable and Fruit Stuffing
Pumpkin Soup with Toasted Pumpkin Seeds
Pumpkin Dip
Sesame Chicken
Asian Barbecued Turkey Lettuce Wraps RECIPE
Sweet Potato Custard
Sunbutter Raisin Granola ~ Peanut Free!
Turkey & Cheese Roll-ups
Quinoa with Spinach and Feta Cheese
Blueberry Flax Seed Muffins
Summer Fresh Fruit Salad - Strawberry/Mango
Brainless Banana Protein Pancakes
Garden Potato Salad
Chicken and Creamy Curry Wrap
Salsa with Corn and Black Beans
Easy Slow Cooker Chicken Dinner
FANNETASTIC FOOD'S Pumpkin Bean Dip
Pav Bhaji (Indian mixed vegetables)
Easy Poached Eggs and Pasta
Spring Rolls
Mini Eggplant Pizzas
Garlic Pita Chips RECIPE
Chicken Leftover Tostada
Heavenly Hummus (1/4C serv)
Coach Nicole's Yummy Hummus
Not Fried Rice
Tempeh and Black Beans
20 Minute Chicken Creole RECIPE
Whole Wheat Waffles
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Tex Mex Calzones
Tofu Chocolate Cake
Southwest Pasta Salad
Mango Salsa
Easy & Wholesome Zucchini Muffins
Not-So-Devilish Eggs
Mini Pumpkin Bites
Herbed Bulgur and Lentil Salad
Fresh Fruit Salad with Honey-Yogurt Dressing
Alyson's Vegetarian Chili
Easy Zucchini Parmesan
Chocolate Covered Pretzels
Stepfanie's Oatmeal Mix
Cheesy Vegetable-Stuffed Eggplant
Sloppy Garden Joes RECIPE
Spicy Black Bean Burgers RECIPE
Chewy Molasses Ginger Cookies
Peppermint-Dark Chocolate Slice and Bake Cookies
Light Alfredo Sauce
Holly Brownies
Divinity Candy
Date nut squares
Cucidati
Chocolate Coconut Macaroons
Caramel Heavenlies
Caramel Chews
Brown Sugar Pinwheel Cookies
Best Molasses Cookies Ever
Amish Fudge
Chocoholic Chip Cookies
Simple Quinoa and Vegetables
Coach Nicole's Chewy Oat & Nut Granola Bars
Slow Cooker Lasagna
Black Bean Chicken
Slow Cooker Provencal Chicken and Beans
Skinny Caramel Popcorn
Nut Loaf
Banana Oatmeal Cookies
Simple Grilled Salmon
Hummus
Tasty Trail Mix
Mediterranean Baked Fish RECIPE
Stuffed Peppers
Honey Mustard Roasted Chicken RECIPE
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Red, White & Blueberry Crisp
Banana Bread Pancakes
Banana Raisin Muffins RECIPE
Fruit Pizza
100 Calorie Cinnamon Pancakes!
White Beans, Spinach and Tomatoes over Linguine
Flaxseed, Wheat, and Bran Muffins
Coach Nicole's Fresh & Skinny Guacamole
Mousse a la Banana RECIPE
911 Chocolate Emergency Cookies
Black Bean Hummus
Spinach Chicken Bake
Caribbean Chicken RECIPE
Chicken & Asparagus Pasta
Turkey and Black Bean Sloppy Joes
Salmon with Summer Tomato Salsa
Baked Egg Cups
Turkey Joes RECIPE
Mini Cheesecakes RECIPE
Wheat Pancakes RECIPE
Mushroom-Walnut-Veggie Burgers RECIPE
Spicy Almonds RECIPE
Peanut Butter Banana Smoothie RECIPE
Chili Popcorn
Cantaloupe Crush RECIPE
Blueberry Muffins RECIPE
Artichoke Dip RECIPE
Sweet Potato Custard RECIPE
Sweet and Sour Seashells RECIPE
Easy Peanut and Sesame Noodles
Tofu Fettuccini Alfredo Recipe
Stuffed Portobello Mushrooms on the Grill
Asparagus grilled with garlic, rosemary and lemon
low carb egg and cottage cheese salad
Egg in The Middle Meatloaf
Salmon with Sage and Vegetables in Parchment Paper
Maple Glazed Salmon
Asian Chicken Salad
microwave apple
Skillet Lasagna


Reviewed Recipes
Grandma Mac's Potato Salad- 1/2 cup per serving
Lowfat Cheeseburger Pie
Jenny's Road-Running Energy Bars with Almonds
Banana Oatmeal Cookies
Tasty Trail Mix
Asian Chicken Salad


Shared/Submitted Cookbooks
Christmas dessert
Cook once eat twice