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Other Resource Other Resource: What 'Secret Weapons' Do Nutritionists and Trainers Have in Their Homes?
Other Resource Other Resource: 20-Minute Fat Blaster Video
Other Resource Other Resource: 10-Minute Arm Toning Workout Video
Article Article: Create Your Own Frozen Dinners
dailySpark Entry dailySpark Entry: 13 Slimmed Down Dips
dailySpark Entry dailySpark Entry: 10 Supercharged Smoothies
dailySpark Entry dailySpark Entry: 20 Better than Takeout Recipes
Article Article: 7 Exercises to Work Your Whole Body
dailySpark Entry dailySpark Entry: What's for Dinner? 30 Easy, Healthy Meals for April
dailySpark Entry dailySpark Entry: Challenge Central: One Stop to Help You Meet Your Goals
dailySpark Entry dailySpark Entry: How Long Should You Really Rest Between Workouts?
Article Article: 25 Green Spring Cleaning Tips
dailySpark Entry dailySpark Entry: The Magical Cooking Technique That Will Get You to Eat Your Veggies
Article Article: Outsmart Your Cravings with These Smarter Temptations
dailySpark Entry dailySpark Entry: Mom's Dieting Leads to Daughters' Eating Disorders
Other Resource Other Resource: Financial Fitness - Lifestyle Center
dailySpark Entry dailySpark Entry: Let Go of Your Life Raft--I Promise, You Won't Drown.
dailySpark Entry dailySpark Entry: Burn 100 Calories in 10 Minutes!
dailySpark Entry dailySpark Entry: How Sweet Potatoes Led to My 90-Pound Weight Loss
dailySpark Entry dailySpark Entry: How to Keep Going When the Road is Long
dailySpark Entry dailySpark Entry: The Secret to Jillian Michaels' Amazing Arms
Other Resource Other Resource: Recipe exchange (challenge)
dailySpark Entry dailySpark Entry: Conquering Eating and Other Impulses the Easy Way
Other Resource Other Resource: How do I know if I've reached a plateau? What can I do to jump start my weight loss again?
dailySpark Entry dailySpark Entry: Guacamole without the Guilt: 11 Great Recipes
Article Article: Dieting with a Positive Twist
Article Article: 'I Thought I'd Always Be Fat'
dailySpark Entry dailySpark Entry: The Key to Weight Loss Isn't Just Diet and Exercise
Article Article: The Antioxidant Guide
dailySpark Entry dailySpark Entry: 8 Hip Flexor Stretches and Exercises for Healthy Hips
dailySpark Entry dailySpark Entry: Important Takeaways from Consumer Reports New Diet Ratings
Article Article: 6 Stretches Every Runner Should Do
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle
dailySpark Entry dailySpark Entry: Poll: Should His Employer Have To Pay?
dailySpark Entry dailySpark Entry: Jell-O Recipes That Won't Make You Jiggle
dailySpark Entry dailySpark Entry: You Asked: How Do I Breathe in Yoga?
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dailySpark Entry dailySpark Entry: Stuff We Love: Two Fit Chicks and a Microphone
dailySpark Entry dailySpark Entry: A Quick Look at the Best Slow Cookers
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Article Article: The Mix 'N Match Workout
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Recipe Recipe: Zucchini Lasagna RECIPE

SparkRecipes Favorites
Shared/Submitted Recipes
Cabbage fried rice
Pina Colada Smoothie - Diet Workshop
Coconut Custard Cake
Middle Eastern Red Lentil Soup
Santa Fe Chili Cheese Soup
Kale, Bacon, and Cheese Breakfast Casserole
Kale and Feta Breakfast Casserole
Pork chops with bruschetta
Sweet and Spicy Green Beans
Spaghetti Squash Casserole
Easy Chicken Enchiladas
Mixed bean soup
Cheesy Chili (freezes well)
Easy Hamburger Stroganoff
Vegan Chocolate Pepper Cookies
Fiesta Chicken and Stuffing
Breakfast Bake
Delightful Hot Crab dip
Sausage, potatoes and kraut
One Sweet potato oven fries
Red Lentil, Chickpea, and Tomato Soup with Smoked Paprika
Loaded Potato and Turnip Soup
Baked Sweet Potato Fries (Mediterranean-spiced)
Peanut Chicken Stir Fry
Pub Sandwiches
Layered ham and cheese crockpot supper
Freezer Burritos
Spaghetti Ham Bake
Cream of Tomato Soup
Dry Cream Soup Mix
Spinach Lasagna
Yummy Pork Chops
Salt-and-Vinegar Potato Chip Fish
Grandma's Cherry Soup
Roasted Asparagus with Garlcic
Mushrooms with a Soy Sauce Glaze
Cheesy Corny Crockpot Dinner
Formosan Fried Cabbage
Buffalo Wing Soup in the Crockpot
Carol's Cornbread
Roasted Broccoli with Sesame Oil

Favorite Recipes
Chili Spices
Chewy Molasses Ginger Cookies
Linguine with Spicy Shrimp
Chicken Stock
Fragrant Simmer Pot Sachet
Nutty Baked Apples with Raisins
No Added Sugar Pumpkin-Apple Butter
Sweet and Spicy Green Beans
Homemade Vegetable Stock (Salt-Free)
Creamy Butternut Squash & Apple Soup
Apricot, Orange, Cranberry Bread
Pumpkin Soup with Toasted Pumpkin Seeds
SparkPeople Cookbook SNEAK PEEK: Lunch Box Carrot Slaw with Apples
Baked Potato Soup
Pumpkin & Black Bean Soup
Kitchen Basics: Vegetable Stock
Banana Chocolate Chip Muffins
Slow Cooker Salsa Chicken
Oven Roasted Fresh Beets
Veggie Kebabs
Spaghetti Eggplant Pie
Self-Crust Pumpkin Pie
Empty-the-Pantry Stew
Carrot Pumpkin Bars
Ground Beef and Potato Casserole
Grilled Bruschetta Chicken
Broccoli & Cheese Soup
April and David's Mexican Redneck Casserole
Slow Cooker Vegetable Curry
Healthy Chicken Vegetable Casserole
Balsamic-Glazed Pork Tenderloin
White Bean, Basil and Sun-Dried Tomato Pizza
Oven-Roasted Tomatoes
zucchini brownies
Simple Roasted Veggies
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Mild Thai Cucumber Salad
Honey Garlic Pork Chops
Roasted Cabbage with Lemon
Italian Meatloaf Roll w/ Spinach
Black Bean Soup
Healthy Deviled Eggs from FANNETASTIC FOOD
Kale and Potato Hash
Creamsicle Jello
Creamy tomato crockpot italian chicken
Zucchini Bruschetta
Chicken and Rice Casserole
Ginger Beef
Banana Nut Granola
Zucchini Tomato Parmesan
Asian Cucumber Salad
Panzanella (Bread and Tomato Salad)
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Broccoli in Cheese Sauce
Grilled Zucchini with Feta and Pesto
Roasted Vegetable Soup
Baked Falafel
Tomato Vegetable Casserole
Chicken-Veggie Stir Fry
Easy Lemon Bars
Garden Fresh Salsa
Spicy Chicken Tortilla Soup
Pumpkin Chili
Spicy Thai Chicken
Raspberry Jello Salad
15-Minute Chili
Lime Shrimp
Easy Zucchini Parmesan
Sweet Potato Cookies
Baked Chicken with Garlic and Sun Dried Tomatoes
Coach Nicole's Favorite Summer Salad
Cheesy Grilled Banana Peppers
Patriotic Pudding Pie
Flaxseed, Wheat, and Bran Muffins
Creamy Ranch Pork Chops & Rice
Pico de Gallo - Authentic Mexican Salsa
California Roll in a Bowl
Garden Potato Salad
Austrian Style Pumpkin Soup
Healthy Moussaka
Roasted Garlic & Feta Mushrooms with Runny Egg
Balsamic Strawberries with Ricotta Cream
Salmon on Greens with Lime-Ginger Dressing RECIPE
Salsa Turkey Burgers
Skillet Lasagna
Quinoa-Black Bean Casserole
Fruit Pizza
Caramelized Onions
Fudgy Brownies
15-Minute Fish with Parsley Pesto
Summer Cucumber Salsa
Granny's Mock Ice Cream Sandwich
Skinny Chicken Parmesan Salad
Roasted Beet Salad
Chicken & Asparagus Pasta
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Greek Island Omelet
Lightened-Up Apple Crisp
Kale with Sesame
Pina Colada Muffins
Red Hot Fusilli RECIPE
Easy Greek Chicken Casserole
Tofu Fettuccini Alfredo Recipe
Tzatziki Dressing
Coach Nicole's Mini Vegetable Frittatas
Baked Egg Cups
AMAZING Fakeout Boneless Buffalo Wings
Tangy Tuna Salad Sandwich
Greek Turkey Burger (Chef Meg's Makeover)
Easy Cucumber Cups
Slow Cooker Split Pea Soup
Lentil Vegetable Soup
Cheesy Chili (freezes well)
Trader Joe's Chicken Tortilla Soup
5-Minute Berry Smoothie
Chocolate Tofu Mousse
Olive Tapenade
Kale Vegetable Soup
Black Bean Hummus
Strawberry Soy Smoothie
Mediterranean Chicken with Orzo
Frozen Pudding Pops
miso soup
Broccoli Woccoli
Sour Cream Chicken Enchilada Soup
Leftover Easter Ham Salad
Low-Fat Maple Granola
Mini Sweet Potato Tarts
Pasta with Broccoli and Goat Cheese
Cocoa Meringue Shells
Tomato Soup
Chicken Satay Lettuce Wraps for 2
OMG it's Tofu Queso (95 Calories 6 Carb) MUST TRY
Taco Soup
Fiesta Chicken and Stuffing
Breakfast Bake
Taco Seasoning
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Delightful Hot Crab dip
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
Mini Cheesecakes RECIPE
Zucchini Lasagna RECIPE
Coach Dean's Blue Oatmeal
Sausage, potatoes and kraut
One Sweet potato oven fries
Baked Buffalo Chicken Nuggets
Cinnamon Sweet Potato Chips
Quick Balsamic Potato Salad
Creamy Brocolli Potato Soup
Velveeta Broccoli Soup
Slow Cooker Pork with Greens and Beans
Cottage Pie
Taco Crockpot Chili
WLS White Chicken Taco Chili Mess Crock Pot
zucchini & summer squash chips
Creamy Chicken and Spinach Bake
Crunchy Green Cumato Snack Salad
Simple Granola
Leprachaun Pie
Red Lentil, Chickpea, and Tomato Soup with Smoked Paprika
End-of-Summer Roasted Veggies
Microwave Potato Chips
20 Minute Ginger-Garlic Chicken
Easy Slow Cooker Thai PB2 Chicken
PB2 Thai Dressing
Peanut Chicken Stir Fry
Yummy Key Lime Yogurt Pie
Reuben Casserole from Roger
Soft-Serve Banana 'Ice Cream'
Pub Fries
Beck's Pub Potatoes
Layered ham and cheese crockpot supper
Grilled Cheese Pizza Sandwich
Roasted Cauliflower
Freezer Burritos
Spaghetti Ham Bake
Thrive Apple Cinnamon Energy Bars
Cream of Tomato Soup
Practically Cheesecake
Easy & Wholesome Zucchini Muffins
Dry Cream Soup Mix
Lightened Waldorf Salad
Waldorf salad
Waldorf Salad
African Sweet Potato Stew
Slow Cooker Lasagna
101 Cookbooks Raw Kale Salad
Coach Nicole's Fresh & Skinny Guacamole
No-Guilt Cheese Enchiladas
Mushroom Sauce for Pasta
No Effort Italian chicken
Asparagus Parmesan
Salmon with Summer Tomato Salsa
Cowboy Caviar
Wonderful Stuffed Potatoes
Spicy Baked Sweet Potato Fries
20-Minute Chicken Parmesan RECIPE
One-Pan Chicken Parmesan
Light & Easy Vegetable Fried Rice
Crispy Ranch Chicken
Skinny Sour Cream & Chicken Enchiladas
Make Your Own
No Bake Graham Cracker Cheesycake
Cabbage Casserole
OSG Crispy Falafel burgers
Pong Pong Pork Chops
Vanilla Flavoring
Bisquick Brownies
Slow Cooker Boston Baked Beans
Roasted Chickpeas in Spicy Tomatoes
Spicy Roasted Chickpeas
Best Broccoli of Your Life
Kentucky Hot Brown
Brownie Biscotti
Coconut-Pineapple Biscotti
White Chocolate Biscotti
Spinach-Berry Salad
Baked Salt and Vinegar Chips
Deviled Eggs
Taco Chili
Baked Italian Eggplant Stacks
15-Minute Asian Beef Soup
Orange Almond Biscotti
Garden Vegetable Frittata
Thai Chicken Coconut Soup
Curry Chicken Salad Sandwiches
Homemade Mocha Coffee with Splenda
5-Minute Southwest Layered Salad
Creamy Green Enchiladas
Slow Cooker Creamy Italian Chicken
Spicy Hummus Dip
Sweet Potato Fries
Ham & Spinach Quiche
Heroin Wings
Nancy's Tilapia (or Chicken or Veal) Piccata
Rustic Roasted Veggies RECIPE
lyndas white chicken chili
Hearty Potato and Sausage Bake
Cream of Cauliflower Soup
Easy Peanut and Sesame Noodles
Delicious Butternut Squash Soup
Potato and Broccoli Pancakes
911 Chocolate Emergency Cookies
Fiber One Crunchy Fudge Cookies
Gelatin Cream
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Easy Asian Sour Cream and Onion Baked Chicken
Vegan Creamy Potato Leek Soup
Chicken and Broccoli Casserole
Parmesan crusted Pollock
Broiled Tilapia Parmesan
Coach Nicole's Yummy Hummus
Ed's Biggest Loser Asian Lettuce Wraps (Made with Lean Ground Beef)
Ground Beef and Tomato Soup
World's Best Spinach and Artichoke Dip
Carol's Cornbread
BLT Rigatoni
Citrus Cheesecake RECIPE
Cyn's Mock Potato Casserole
Super Healthy Hummous
Roasted Root Vegetables
BLT Potato Snacks
Easy Ginger-Garlic Sauce
Skinny Cheese Fondue
Sesame Chicken
Crock Pot Sour Cream and Onion Chicken
Garlic Brown Sugar Chicken
Modified Chicken Escondido
Chicken Escondido
Packed With a Punch Meatloaf
Beef Keema
The Laughing Cow Chicken Cordon Bleu
White Beans, Spinach and Tomatoes over Linguine
Pumpkin Zucchini Raisin Bread
World's Best (and Easiest) Salmon
Easy Slow Cooker Lemony Garlic Chicken Breast
Spicy Peanut Noodles
Chicken-Broccoli Casserole
Spicy Taco Soup
Cream Cheese Muffins
Baked Eggplant Pizza Slices
Honey Balsamic Chicken
Veggie Lasagna Stir-Fry
Italian Cream Cheese Chicken
Crock Pot Chicken Taco Chili
Chicken with Cheesy Mushroom Gravy
Parmesan Crusted Haddock
Not Fried Rice
Oatmeal Creme Brulee
Black Bean Chicken
Slow Cooker Mexican Pulled Pork
Five ingredient soup
Crustless Spinach, Onion and Feta Quiche
Nut Crusted Fish
Beans, spicy white bean soup
Beef & Barley soup w/ Roasted Root Veggies
Alton Brown's Lentil Soup
Amazing Chicken Tortilla Soup!
HG Tortilla Soup Hungry Girl inspired
Rumbamel's Delicious Loaded Potato and Broccoli Soup
Crockpot Potato Soup
Mushroom Barley Soup
Creamy Chicken and Vegetable Soup
Cheesy Potato Soup
Green Chile Chicken Potato Soup
Refried Bean Soup
Stir-fried Kale with Slivered Carrots RECIPE
Zucchini Casserole
Zucchini Oven Chips
Mushroom and Sun Dried Tomato Spread
Tamz Greek Tomato Salad
Slow-Cooker Salsa Chicken
Rhubarb Jello (1/2 c)
Baba Ghanoush
Keema (Ground Beef Casserole)
Coconut Meringue Cookies
Hearty Spaghetti
Cabbage and Zucchini
Beth's Easy Tomato Soup
"Cheap" Taco Soup
Sweetened Condensed Milk
Slow Cooker Chicken Taco Stew
Asian salad dressing
"Meat"Less Tacos
Five-Ingredient Soup

Reviewed Recipes
Deviled Eggs
Simple Roasted Veggies
5-Minute Southwest Layered Salad
Homemade Mocha Coffee with Splenda
Oatmeal Creme Brulee
Beef & Barley soup w/ Roasted Root Veggies

Shared/Submitted Cookbooks
Goosie Cooks