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	Article: 8 Easy Ways to Cut Your Electric Bill Each Month
	Article: Surround Yourself with the Positive
	Article: Exercising with High Blood Pressure
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	Article: A Solution-Focused Approach to Weight Loss
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	dailySpark Entry: 8 Exercises for Better Balance
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	Article: Shoot for the Moon
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	dailySpark Entry: Ravenous: The Practice of Food
	dailySpark Entry: Habits of Fit People: Share Your Goals with Others
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Shared/Submitted Recipes

	Chilled Carrot Soup
	KATHLEEN'S BEST LENTILS WITH RICE
	Spicy Chicken Soup
	CHICKEN MUSHROOM EGG ROLLS, LOW SODIUM
	CHOCOLATE RASPBERRY OATMEAL COOKIES
	Macaroni Salad My Way
	Kathy's Low Sodium Chicken ChowMein for Four
	CHILI CON CARNE WITH WHEAT
	Spider Legs (aka "Crunchies")
	Red Flannel Hash
	Vicki's Low Sodium White Bread
	Serbian Spinach
	French Toast deluxe
	Mile High Biscuits
	Meatloaf Mama's Way
	bean soup
	white chocolate/pistachio cream pie
	No-bake Pumpkin Dream Pie
	Apple Almond Salad
	lower sodium vegetable beef soup
	hearty lower sodium chicken noodle soup
	Beef Barley Cabbage Soup
	Chicken Cabbage Soup
	Simplicity Stew
	Krab al fredo
	pico de gallo
	Golden Split Pea Soup

Favorite Recipes

	Oatmeal Pancakes
	Mixed berry pie
	Chicken Pot Pie al a Kathy
	Clean Eats: Banana Bread
	hearty lower sodium chicken noodle soup
	Beef Barley Cabbage Soup

Reviewed Recipes

	Pulled Chicken BBQ Sandwich
	Vegetarian Vindaloo
	Vegan Makeover: Stepf's Easy Bean Tostadas (by SP_STEPF)
	Buttery pie crust
	Cottage Pie
	Oatmeal Pancakes