I.M.MAGIC's Favorites

SparkPeople Favorites

• Other Resource: Balancing Hip Flexion Exercise Demonstration
• Other Resource: Bridges Exercise Demonstration
• Other Resource: Standing Hip Extension on Cable Cross Machine Exercise Demonstration
• Other Resource: Seated Butterfly Stretch Exercise Demonstration
• Article: 8 Reasons Why Your Workout Isn't Working
• Article: 8 Easy Ways to Cut Your Electric Bill Each Month
• Article: Surround Yourself with the Positive
• Article: Exercising with High Blood Pressure
• Article: Turn Money Problems into Rewarding Solutions
• Article: A Solution-Focused Approach to Weight Loss
• Article: Dieters Find Success With A Spouse
• Article: Study: Socializing on SparkPeople Helps with Weight Loss
• Article: Why Getting Outside is So Good for You
• Article: Success Story VIDEO: Running Down 120 Pounds
• Article: Restaurant Nutrition Index
• Article: Ramp up Your Results With HIT
• Other Resource: Enrollment Period for Medicare Starts Early This Year
• Article: More Than 100 Superfoods for a Super You
• Article: A Little Imagination Can Boost Your Motivation
• Article: Strength Training with a Disability
• Article: 'I Never Expected to Inspire Others'
• Article: Optimism and the Power of Positive Thinking
• dailySpark Entry: 8 Exercises for Better Balance
• Article: 5 Mind-Body Exercises for a Healthier Heart
• Article: The Shelf Life of Fruits and Vegetables
• Article: Shoot for the Moon
• Article: Seeing is Achieving
• dailySpark Entry: Ravenous: The Practice of Food
• dailySpark Entry: Habits of Fit People: Share Your Goals with Others
• dailySpark Entry: Making Up for Bad Health Habits
• Article: The Benefits and Virtues of Voluntary Simplicity
• dailySpark Entry: Hell On Wheels
• Article: Homemade Beauty Recipes for Fall
• Article: The Best Fat-Burning Advice
• dailySpark Entry: My Journey: 120 Pounds Down and Halfway to Goal
• Article: He Did What He Had No Business Doing
• Article: 'How I Found My Inner Spark'
• Article: A Healthy Diet for Dealing with Depression
• Article: Think Yourself Fit!
• Article: An Apple a Day
• Article: What is 'Normal Eating'? --Part 1
• Article: Manage Yourself in No Time
• Article: What to Do After a Workout
• Article: You Could Wake Up Naturally to a More Energized Day
• Article: Good Grief
• Article: Shakin' It Up with the Skinny on Salt
• Article: Ways to Make Fitness Fun
• Article: Concentrate On Your Core
• Article: An Exercise in Self-Esteem
• Article: No Pain = BIG Gain
• Article: Measure Progress Without the Scale
• Article: Expert Solutions: Metabolism Mistakes
• Article: Kick Your Metabolism Into High Gear!
• Article: Plateau Busters - Part 1
• Article: 7 Ways to De-Stress
• Article: Vacations: The Perfect Reward?

SparkRecipes Favorites

• GREENS & BERRY SALAD
• GUACAMOLE MY WAY
• SHEPHERDS' PIE, Beef
• CHICKEN, Asian-inspired sweet & sour BBQ
• Roasted Elephant Garlic Spread
• Chilled Carrot Soup
• KATHLEEN'S BEST LENTILS WITH RICE
• Spicy Chicken Soup
• CHICKEN MUSHROOM EGG ROLLS, LOW SODIUM
• CHOCOLATE RASPBERRY OATMEAL COOKIES
• Macaroni Salad My Way
• Kathy's Low Sodium Chicken ChowMein for Four
• CHILI CON CARNE WITH WHEAT
• Spider Legs (aka "Crunchies")
• Red Flannel Hash
• Vicki's Low Sodium White Bread
• Serbian Spinach
• French Toast deluxe
• Mile High Biscuits
• Meatloaf Mama's Way
• bean soup
• white chocolate/pistachio cream pie
• No-bake Pumpkin Dream Pie
• Apple Almond Salad
• lower sodium vegetable beef soup
• hearty lower sodium chicken noodle soup
• Beef Barley Cabbage Soup
• Chicken Cabbage Soup
• Simplicity Stew
• Krab al fredo
• pico de gallo
• Golden Split Pea Soup

• Oatmeal Pancakes
• Mixed berry pie
• Chicken Pot Pie al a Kathy
• Clean Eats: Banana Bread
• hearty lower sodium chicken noodle soup
• Beef Barley Cabbage Soup

• Coconut Meringue Cookies
• Pulled Chicken BBQ Sandwich
• Vegetarian Vindaloo
• Vegan Makeover: Stepf's Easy Bean Tostadas (by SP_STEPF)
• Buttery pie crust
• Cottage Pie
• Oatmeal Pancakes