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	dailySpark Entry: Your Stress-Free Thanksgiving Planning Guide
	dailySpark Entry: 20 Better than Takeout Recipes
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	dailySpark Entry: 10 Super Berry Smoothie Recipes
	Article: Printable Workout: Day 3 Bootcamp
	dailySpark Entry: Commit to Cook in 2012: Enter to Win 'The SparkPeople Cookbook'
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	Article: The Stress Test
	Article: Smoothie Smarts
	Article: Strength Training with a Disability
	dailySpark Entry: Chef Meg's Easiest Recipes
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	Article: 15 Ways to Boost Your Calcium Intake
	dailySpark Entry: This Month's Best Member Blogs
	dailySpark Entry: 10 Healthy Summer Snacks
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	dailySpark Entry: Healthy Cookout Dessert Recipes (Plus More!)
	dailySpark Entry: 9 Healthy Sandwich Bread Recipes
	dailySpark Entry: Poll: How Do You Splurge on a Budget?
	Article: Mastering the Mysteries of Motivation
	dailySpark Entry: 10 Terrific Towel Exercises
	Insider Entry: SparkSavings
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	dailySpark Entry: Diet Friendly Dining: Red Lobster
	Article: Create Your Own Frozen Dinners
	Article: Daily Stretching Routine
	Article: Printable 20-Minute Resistance Band Workout
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	Article: The 22 Healthiest Fast Foods
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	Article: SparkTeam Leader FAQs
	Insider Entry: Set Your Local Time Zone
	dailySpark Entry: Make Leftover Halloween Treats Disappear
	dailySpark Entry: This Week's Best Member Blogs
	Article: 5 Healthy Habits That Fight the Signs of Aging
	dailySpark Entry: Going Nuts for Flavored Nut Butters
	dailySpark Entry: 12 Chicken Recipes for the Slow Cooker
	dailySpark Entry: 3 Recipes with Greek Yogurt, Plus a Giveaway
	Article: Homemade Beauty Recipes for Hair
	Article: Healthy Beverage Guidelines
	dailySpark Entry: You Asked: How Do I Tone My Lower Abs?
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	Article: Exercises for Carpal Tunnel Syndrome
	Article: Portable Snacking Tips and Ideas
	Article: VIDEO: Upper Body Stretching Routine
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	Article: Facts on 100-Calorie Snack Packs
	Article: Over 100 Super Foods for a Super You
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	Other Resource: Standing Wrist/Biceps Stretch
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	Other Resource: Torso Stretch
	Other Resource: Standing Chest Stretch
	Other Resource: Neck Stretch
	Other Resource: Seated Dumbbell Triceps Extensions
	Other Resource: Seated Dumbbell Shoulder Press
	Other Resource: Seated Dumbbell Concentration Curls
	dailySpark Entry: Poll: Do You Always Wear Sunscreen?
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Favorite Recipes

	Tangy Tuna Salad Sandwich
	No-Guilt Cheese Enchiladas
	Flaxseed, Wheat, and Bran Muffins
	Carrot Pumpkin Bars
	Maple Almond Granola
	Tuna and White Bean Salad
	FANNETASTIC FOOD'S Pumpkin Bean Dip
	Mediterranean Baked Fish RECIPE
	Chocolate Fondue
	Chicken and bean chili

Reviewed Recipes

	Frozen Pudding Pops
	Spice Cake
	Carrot Pumpkin Bars
	Chicken and Broccoli Casserole
	Coach Nicole's Fresh & Skinny Guacamole
	Crustless Spinach, Onion and Feta Quiche
	Cajun Chicken Caesar Salad RECIPE
	Spinach-Berry Salad
	Healthy Chicken Vegetable Casserole
	15 Minute Chili RECIPE
	Black Bean Hummus
	Chocolate Fondue
	Simple Grilled Salmon
	5-Minute Berry Smoothie

Shared/Submitted Cookbooks

Judith's Favorites