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Seated Leg Extensions with Band Exercise Demonstration
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Standing Side Bend with Towel Exercise Demonstration
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Dumbbell Lateral Raises Exercise Demonstration
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Seated Dumbbell Triceps Extensions Exercise Demonstration
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12-Minute Seated Core Workout Video
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SparkPeople Funnies
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Your Fittest Year Starts Right Here!
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Your Stress-Free Thanksgiving Planning Guide
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20 Better than Takeout Recipes
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Torso Stretch Exercise Demonstration
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10 Super Berry Smoothie Recipes
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Printable Workout: Day 3 Bootcamp
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Commit to Cook in 2012: Enter to Win 'The SparkPeople Cookbook'
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The Stress Test
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Smoothie Smarts
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Strength Training with a Disability
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Chef Meg's Easiest Recipes
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Motivational Quote by Mother Teresa
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This Month's Best Member Blogs
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10 Healthy Summer Snacks
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Gene Sequencing Helps Twins With Rare Disorder
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Healthy Cookout Dessert Recipes (Plus More!)
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9 Healthy Sandwich Bread Recipes
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Poll: How Do You Splurge on a Budget?
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10 Terrific Towel Exercises
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SparkSavings
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Homemade Beauty Recipes for Summer
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Diet Friendly Dining: Red Lobster
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Printable 20-Minute Resistance Band Workout
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Add Foods to Your Favorites
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Win 1 of 3 Awesome MISSION Skincare Gift Sets
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SparkPeople Members Take on Vegas
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The 26 Healthiest Fast Food Options
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Thanksgiving Tips and Trivia
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Set Your Local Time Zone
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Make Leftover Halloween Treats Disappear
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This Week's Best Member Blogs
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5 Healthy Habits That Fight the Signs of Aging
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Going Nuts for Flavored Nut Butters
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12 Chicken Recipes for the Slow Cooker
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3 Recipes with Greek Yogurt, Plus a Giveaway
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You Asked: How Do I Tone My Lower Abs?
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4 Workouts for People with Limited Mobility
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Create Food Groupings for Easier Tracking
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Spread the Spark
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Seated Stretching Routine
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Standing Wrist/Biceps Stretch
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Standing Wrist/Forearm Stretch
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Poll: Do You Always Wear Sunscreen?
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SparkRecipes Favorites
Favorite Recipes
Tangy Tuna Salad Sandwich
No-Guilt Cheese Enchiladas
Flaxseed, Wheat, and Bran Muffins
Carrot Pumpkin Bars
Maple Almond Granola
Tuna and White Bean Salad
FANNETASTIC FOOD'S Pumpkin Bean Dip
Mediterranean Baked Fish RECIPE
Chocolate Fondue
Chicken and bean chili
Reviewed Recipes
Frozen Pudding Pops
Spice Cake
Carrot Pumpkin Bars
Chicken and Broccoli Casserole
Coach Nicole's Fresh & Skinny Guacamole
Crustless Spinach, Onion and Feta Quiche
Cajun Chicken Caesar Salad RECIPE
Spinach-Berry Salad
Healthy Chicken Vegetable Casserole
15-Minute Chili
Black Bean Hummus
Chocolate Fondue
Simple Grilled Salmon
5-Minute Berry Smoothie
Shared/Submitted Cookbooks
Judith's Favorites
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