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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit Lower Body Burn: Low and Slow, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Whole Wheat Pasta with Sesame Peanut Sauce
An Amazing SparkPeople Weekend Extravaganza
8 Reasons Why Your Workout Isn't Working
8 Fitness Trends and Predictions for 2012
~INDYGIRL and Team Host a SparkRally
Best and Worst Cookout Foods
10 Holiday Gift Ideas for the Fitness Enthusiast
Biggest Loser Contestants Run a Marathon: Inspirational or Irresponsible?
What to Do When a Loved One Struggles with Weight Loss?
Speedy Suppers: Comforting and Light Chicken Casserole
Manage Yourself in No Time
8 Lessons from 'The Biggest Loser'
Top 10 Strategies for Success
9 Hidden Reasons to Stay Motivated
My Motivation Has a Name...Almost
Turning 'Someday' into Today
Chewy Mini Cupcake Brownies
Best Ever Banana Chocolate Chip Muffins
Banana Cocoa Brownies
Slow Cooker Spanish Chicken
Low-Fat Vegan Chocolate Cake
Crunchy Cabbage Ramen Noodle Salad
Sweet Potato Custard RECIPE
Oh Boy, Salad!
Chicken Marsala RECIPE
Mud Pie [ vegan chocolate cake]
California Roll in a Bowl
Layered Mexican Dip with Baked Lime Chips