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The SparkPeople Blog
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Today's Featured Video:
Keeping Fit in Your 50's: Lower Back Flexibility
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slimmed Down Shrimp and Cheesy Grits
An Amazing SparkPeople Weekend Extravaganza
8 Reasons Why Your Workout Isn't Working
8 Fitness Trends and Predictions for 2012
~INDYGIRL and Team Host a SparkRally
Best and Worst Cookout Foods
10 Holiday Gift Ideas for the Fitness Enthusiast
Biggest Loser Contestants Run a Marathon: Inspirational or Irresponsible?
What to Do When a Loved One Struggles with Weight Loss?
Speedy Suppers: Comforting and Light Chicken Casserole
Manage Yourself in No Time
8 Lessons from 'The Biggest Loser'
Top 10 Strategies for Success
9 Hidden Reasons to Stay Motivated
My Motivation Has a Name...Almost
Turning 'Someday' into Today
Chewy Mini Cupcake Brownies
Best Ever Banana Chocolate Chip Muffins
Banana Cocoa Brownies
Slow Cooker Spanish Chicken
Low-Fat Vegan Chocolate Cake
Crunchy Cabbage Ramen Noodle Salad
Sweet Potato Custard RECIPE
Oh Boy, Salad!
Chicken Marsala RECIPE
Mud Pie [ vegan chocolate cake]
California Roll in a Bowl
Layered Mexican Dip with Baked Lime Chips