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SparkPeople Favorites
Other Resource Other Resource: 10 Restaurant Meals Get a Healthy Makeover
Article Article: 19 Portable Protein-Packed Snacks
Other Resource Other Resource: Seated Triceps Extension Machine Exercise Demonstration
Other Resource Other Resource: Squats on Leg Press Machine Exercise Demonstration
Other Resource Other Resource: 10-Minute Jump Rope Cardio Workout Video
Other Resource Other Resource: The Best YouTube Fitness Channels
Article Article: Think You're Too Busy to Eat Healthy?
Article Article: Quick and Healthy Breakfast Ideas
Other Resource Other Resource: A 30-minute workout is just 2% of your day. No excuses.
Other Resource Other Resource: Eating Healthy at McDonald's
Other Resource Other Resource: Single Leg Bridge-Ups Exercise Demonstration
Insider Entry Insider Entry: Calories In Versus Calories Out
Article Article: 'I Never Expected to Inspire Others'
dailySpark Entry dailySpark Entry: Poll: The 10 Healthiest Foods You've Never Tried
Recipe Recipe: Tropical Smoothie
Article Article: Smart Substitutions Calorie Chart
Recipe Recipe: Easy Light Cassoulet
Recipe Recipe: Fruit Crisp RECIPE
Recipe Recipe: Peach Trifle
Recipe Recipe: Sweet and Sour Chicken
Recipe Recipe: Baked Apple
Recipe Recipe: Cheese quesadilla
Recipe Recipe: Maltese Pizza Crust
Recipe Recipe: Sweet Potato Streusel Tarts
Recipe Recipe: Baked Chicken Tortilla Casserole
Recipe Recipe: Apple Quesadillas
Recipe Recipe: Beth's Hot Turkey Chili
Recipe Recipe: Almond Pound Cake RECIPE
Recipe Recipe: Chicken Couscous Soup
Recipe Recipe: Apple Rice
Recipe Recipe: Cauliflower Mashed RECIPE
Recipe Recipe: Winter Crisp
Recipe Recipe: Ground Turkey with Rice and Vegetable Soup
Recipe Recipe: 50-Calorie Decadent Iced Coffee
Recipe Recipe: 15-Minute Chili
Recipe Recipe: Southwestern Beans & Rice RECIPE
Recipe Recipe: Caramel Popcorn
Recipe Recipe: Creamy Fruit Dip
Recipe Recipe: Chili Cheese Dip RECIPE
Recipe Recipe: Low-Fat Maple Granola
Recipe Recipe: Chicken Oregano with Sweet Peppers

SparkRecipes Favorites
Shared/Submitted Recipes
Ham & Cheese Wrap
Ricotta Cheese Spread
Vegetable Chili
Veggie Taco Salad
Corn Chowder
Creamy Mushroom Rice Soup
Veggie Omelet
Fruit Smoothie
Chicken and Vegetable Chili
Garlic Chicken

Favorite Recipes
Spicy Sweet Potato Chips
Vegetable Chili
Key Lime Pie
Stuffed Bell Peppers
Coach Nicole's Mini Vegetable Frittatas
Veggie Taco Salad
Broccoli Quiche
Macaroni Salad
Chicken Tuscan Vegetable Pasta
Fudgy Brownies
Cracked Wheat Pilaf
Spicy White Bean Soup
Tomato Juice
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce
Shaun's Mexican Turkey Casserole w/Green Onions
Left over chicken enchilada
Slow Cooker Beef Roast with Vegetables
Salmon on Greens with Lime-Ginger Dressing RECIPE
Carrot Soufflé
Mexican Turkey Spaghetti
Cheesy Hamburger Casserole
light banana muffin tops
Vegetable Beef Soup
Buffalo Chicken Joes
Melon Bubbles
Kiwi-Melon Cooler
fresh melon fruit salad
Baked Macaroni and Cheese
Cantaloupe Crush RECIPE
Sweet and Sour Seashells RECIPE
Mango Salsa
Sticky Chicken RECIPE
Parmesan Zucchini Crisps
Yummy Garlic Wings
Chicken Enchilada Casserole
Caribbean Chicken RECIPE
Broiled Tilapia Parmesan
Mixed Berry Sorbet
Salsa Turkey Burgers
Meatloaf Muffins
Southwestern Chicken Soup
Easy Bean & Veggie Burritos RECIPE
Hearty Veggie Omelet
Tabbouleh Salad
Rainbow Fruit Salad RECIPE
Fresh Vegetable Stir-Fry RECIPE
Peach Yogurt Fizz RECIPE
Turkey Bacon Breakfast Burritos
Bean and Macaroni Soup RECIPE
Chicken Noodle Soup RECIPE
Faux Egg Salad
"Fried" Chicken
Sweet Potato Custard
Green Chili
Fresh Turkey Burger
Cheese quesadilla
Tomato Vegetable Casserole
Parmesan Rice Pilaf
Poblano Cream Cheese Sauce
Gazpacho Smoothie RECIPE
Zucchini Lasagna RECIPE
Vegetable Soup with Beef RECIPE
Nectarines 'n Cream
Creamy Chicken Enchiladas RECIPE
Quiche Cups
southern green beans
Grilled Fruit Kabobs RECIPE
Fruit Jumble RECIPE
Easy Slow Cooker Lemony Garlic Chicken Breast
Baked Crab Rangoon
Garden Potato Salad
Spicy Southern Barbecued Chicken RECIPE
Healthy Breakfast Cookie
Cabbage Noodle Salad RECIPE
Fabulous Vegan French Toast RECIPE
Homeade Vanilla Ice Cream
Veggie Omelet
Banana-Almond Bread
Chicken with Cheesy Mushroom Gravy
Mexican Slow Cooker Chicken
Lowfat Cheeseburger Pie
Garden Vegetable Frittata
Vegan Creamy, Curried Veggies RECIPE
Frozen Pudding Pops
Creamy Chicken and Spinach Bake
Polenta with Turkey and Mushrooms RECIPE
Southwestern Beans & Rice RECIPE
Guilty Pleasure Nachos
Boneless Chicken Hot Wings
Broccoli Soup RECIPE
Fresh-Squeezed Lemonade
Vegetarian Taco Salad RECIPE
Breakfast Casserole
Slow Cooker Buffalo-Syle Chicken Wings
Easy Slow Cooker Chicken Dinner
Dreamy Chocolate Fudge RECIPE
Good-for-You Cornbread
Orange Juice Fizz RECIPE
Garlic Pita Chips RECIPE
Tofu Chocolate Cake
100 Calorie Cinnamon Pancakes!
Pear, Walnut, and Roquefort Cheese Salad RECIPE
Mushroom-Walnut-Veggie Burgers RECIPE
Holiday Pumpkin Bread RECIPE
Portobello Burgers RECIPE
Creamy Fruit Dip
Chocolate Covered Pretzels
Heavenly Spinach
Sugar-Free Pumpkin Cheesecake
Winter Fruit Salad
Good Ham Bean Soup
Yummy Pumpkin Custard
No Sugar Added Pastry Cream
Slimmer Beef Stroganoff
Rustic Roasted Veggies RECIPE
Cheese and Garlic Rotini With Grilled Chicken
Chicken Marsala RECIPE
Very Berry Smoothie RECIPE
Shish Kabob RECIPE
Mini Cheesecakes RECIPE
White Bean Tapenade RECIPE
Chicken Citrus Salad RECIPE
Light & Easy Vegetable Fried Rice
Parmesan Fries
Spicy Baked Sweet Potato Fries
Peanut Butter Banana Smoothie RECIPE
Blueberry Muffins RECIPE
Ginger Beef
Sweet Potato Custard RECIPE
Cream Cheese and Salsa PinWheels
Oriental Rice RECIPE
Lemon Garlic Tilapia
Pasta Veggie Soup
Wonderful Stuffed Potatoes
Turkey Stuffed Cabbage
Moist Pumpkin Cake
911 Chocolate Emergency Cookies
Yosemite Chicken Stew & Dumplings RECIPE
Granny's Quick Cobbler
Easy Lemon Chicken
Southwestern Grilled Pork Tenderloin RECIPE
Jumpin' Jambalaya RECIPE
Garden Salad with Beets & Blueberries
Broiled Cinnamon Peaches
Honey Roasted Ham
Chicken Goulash
Chicken Quesadillas RECIPE
Zesty Chicken and Rice Skillet
Heart Healthy Texas Chili RECIPE
Hearty Beef & Vegetable Stew
Poppy Seed Bread RECIPE
Baked Salmon RECIPE
Beef and Vegetable Stir-Fry RECIPE
Beef Stroganoff RECIPE
Triple Melon Smoothie RECIPE
Baked Pork Chops RECIPE
Sweet and Sour Seashells RECIPE
20 Minute Chicken Creole RECIPE
Tortellini with Vegetables RECIPE
SP_Stepf's Baked Veggie Burritos
Coach Nicole's Fresh & Skinny Guacamole
Green Chicken Chili
Auntie Bonnie's Potato Cucumber Salad RECIPE
Fresh Hawaiian Smoothie RECIPE
New Orleans Red Beans RECIPE
Strawberry Waldorf Salad
Mousse a la Banana RECIPE
Chocolate Cinnamon Bread Pudding
Sweet Potato Salad
Tilapia Pasta
Mango Smoothie (Batido de Mango)
Smooth and Limey Guacamole
Apple Coffee Cake RECIPE
Honey Chicken Kabobs
Low-Fat Cheddar Chowder
Best Vegan Banana Bread
Florida Shrimp Rolls
Greek Tuna Pasta Salad
Baked Red Snapper
Chicken - Veggie Toss
Apple and Pork Stir-fry with Ginger
Chili and Cheddar Bow Tie Casserole
Fruit Pizza
Cinnamon Apple Salad
Spanish Rice & Beef
Beef & Bean Chili RECIPE
Reed's Ambrosia
Carrot Broccoli Soup
Crispy Baked Egg Rolls
Chicken Marsala RECIPE
Maple Pecan Chicken
Shrimp Scampi
Easy Zucchini Parmesan
Sticky Chicken RECIPE
Flounder My Way
Vegetable Couscous RECIPE
Pumpkin Chowder
Green Chile-Chicken Stew
Chicken Kabobs
Baked Cinnamon Apples RECIPE
Baked Chicken Tortillas
Spicy Hamburger Stir Fry
Cabbage Casserole
Gomashio RECIPE
Nori Sushi Rolls RECIPE
Skinny Sour Cream & Chicken Enchiladas
Frothy Hot Chocolate
Chicken, Broccoli and Pasta Salad
Better Beef and Broccoli
Shrimp Fried Rice
Waldorf Salad
Slow Cooker Refried Beans
Baked Mushroom Chicken
Slow Cooker Chicken Taco Stew
Strawberry Ice Milk
Beet Salad RECIPE
Berry Banana Frozen Treat
Tofu Fettuccini Alfredo Recipe
Chicken Lo Mein
Chicken and Vegetable Chili
Garlic Chicken
Mom's Chicken Noodle Soup
Jenny's Whole Wheat Pizza Dough
Buffalo Chicken Nuggets
Peach Cobbler

Reviewed Recipes
2 ingredient black bean brownies
Neapolitan Pizza Dough
Homeade Vanilla Ice Cream