MARY1964   26,820
SparkPoints
25,000-29,999 SparkPoints
 
 
MARY1964's Favorites


  Interact with MARY1964

Send Member a Private Message


SparkPeople Favorites
Other Resource Other Resource: If I consume fewer calories than my plan recommends, will I lose weight faster?
dailySpark Entry dailySpark Entry: Quick and Healthy Ways to Fill a Quiche
Article Article: Can You 'Cheat' on Your Diet and Still Lose Weight?
Article Article: Diabetes Weight-Loss Workout Plan
Article Article: 3 Reasons Why You're Not Losing Weight
Other Resource Other Resource: 5 Foods That Raise Your HDL Slideshow
Article Article: Exercising with Lower Back Pain
Article Article: Dietary Supplements for Osteoarthritis
Article Article: 31 Days to a Healthier Diet
Article Article: The 4 Best Butt Exercises
Article Article: So Many Ways to Enjoy Soy!
Article Article: VIDEO: 20-Minute Resistance Band Workout
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: Take Action Against Emotional Eating
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: VIDEO: 15-Minute Ball Workout
Article Article: Enhance the Flavor of Your Food
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: How to Get Six Pack Abs
Article Article: VIDEO: 15-Minute Desk Workout
Message Board Message Board: ***Over 100 Pounds to Lose*** Group Forum
Article Article: Mastering the Mysteries of Motivation
Article Article: 4 Keys To A Smart Nutrition Plan
Article Article: Strength Training: Good for Muscles, Great for Bones
Article Article: The Portion Distortion Guide
Article Article: The Truth About Carbohydrates
Article Article: Delicious Ways to Boost Fiber Intake
Recipe Recipe: Vegetarian Chili RECIPE
Article Article: Managing Menopause with a Healthy Diet
Article Article: Weight Loss Supplements: Fact or Fiction?
Recipe Recipe: Reed's Ambrosia
Article Article: Restaurant Rating Scorecard
Article Article: Restaurant Nutrition Index
Article Article: The Mix 'N Match Workout
Article Article: The Hunt for Hidden Sugar
Article Article: Healthy Beverage Guidelines
Article Article: The Keys to Aerobic Exercise
Article Article: Sharing Is Achieving
Recipe Recipe: Vegetarian Black Bean Tacos
Article Article: Burn, Baby, Burn Those Calories!
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 1
Article Article: Healthy Restaurant Finds
Article Article: Farmers Market Food Finds
Article Article: 15 Comfort Foods That are Good for You
Recipe Recipe: Beef Stroganoff RECIPE
Article Article: Rosemary Adds Taste and Safety to Meat
Article Article: Over 100 Super Foods for a Super You

 
SparkRecipes Favorites