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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Strength Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Rosemary and Olive Oil Slow Cooker Chicken
We Cut the Calories in Your 5 Favorite Cocktails
25 Cheap Foods That Are Good for You!
Healthier Holiday Eggnog
Smokeout '08: The Perfect Time to Quit from Health Day
The SparkDiet: Mediterranean Style!
6 'Biggest Loser' Lessons to Unlearn
An Apple a Day
3 Strategies to Prevent Relapse After Reaching Your Goal Weight
Create Your Own Frozen Dinners
Rosemary Adds Taste and Safety to Meat
The Thrill of the Grill
Tips for Buying the Right Bicycle
Enhance the Flavor of Your Food
Fantastic Frozen Dinners
All about Vitamins
Know Your Menu Watch Words
Simple Quinoa and Vegetables
Tasty Trail Mix
Lightened Whole Wheat Oatmeal Cookies
Chocolate Covered Pretzels
Summer Frozen Fruit Pops
Granny's Quick Cobbler
Stuffed Portobello Mushrooms on the Grill
Zesty Chicken and Rice Skillet
Creamy Butternut Squash & Apple Soup
Spinach-Feta Personal Pizza
Too Die for cauliflower.
Curried pumpkin, beef and acorn squash