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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Keeping Fit in Your 50's: Upper Body Strength
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Fresh Vegan Spring Rolls
Secrets of Success
Helping Your Kids Cope with Back-to-School Exhaustion
4 Smart Strategies for Healthy Eating at College
This Week's Best Member Blogs
A rock pile ceases being a rock pile the moment a single man contemplates it, bearing within him the image of a cathedral.
Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.
20-Minute Chicken Parmesan RECIPE
Honey Mustard Roasted Chicken RECIPE
Skinny Caramel Popcorn
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