Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Stuff We Love
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Videos
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Beach-Ready Cardio Blast
Visit SparkPeople.TV
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Honey Grilled Chicken Breasts
Visit SparkRecipes.com
MELTNSUE
25,567
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
MELTNSUE's Favorites
SparkRecipes Favorites
Favorite Recipes
Easy Teriyaki Meatballs
General Tsao's Chicken
Sue's New York Style Cheese Pizza (18 inch)
Chicken Oregano with Sweet Peppers
Moroccan Chicken & Lentils
20 Minute Ginger-Garlic Chicken
Mediterranean Chicken with Orzo
Baked Chicken with Garlic and Sun Dried Tomatoes
Healthy Chicken Vegetable Casserole
Mini Apple Tarts
Faux Fried Cheese Sticks
Garlic Pita Chips RECIPE
Green Bean Crisps
Fantastic Hummus Guacamole Dip
Easy Veggie Enchiladas with Quick Sauce
Grilled Strawberry & Cream Pita
Sue's Avocado Tomato Cucumber Sandwich Filling
Quinoa with Spinach and Feta Cheese
Vegan Moroccan-Style Chickpeas
Bruschetta-Stuffed Mushrooms
White Beans, Spinach and Tomatoes over Linguine
Spinach Feta Pizza Tortilla RECIPE
Versatile Brown Rice Salad
Spinach-Feta Personal Pizza
Chicken Tikka Masala
Slow Cooker Creamy Italian Chicken
Mediterranean Chicken & Brown Rice Casserole
Honey Ginger Grilled Salmon
Basil scrambled eggs with spinach , mushrooms, bacon & cheese {Protein meal}
Fresh Corn and Bacon Soup
Garlic Brown Sugar Chicken
Sweet Potato Custard RECIPE
Tortilla Chip Casserole
Fresh Hawaiian Smoothie RECIPE
Reviewed Recipes
Oatmeal Pancakes
Vegetarian Pizza Toast RECIPE
close ×