MRSKATEDUVALL   66,441
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SparkRecipes Favorites
Shared/Submitted Recipes
Paleo freezer meals; crockpot BBQ chicken, with homemade BBQ sauce
Paleo freezer meals; crockpot Italian chicken.
Paleo Freezer meals; crockpot chicken curry
Paleo Freezer meals; crockpot pork chops with apples and sweets
Brother's mark's BBQ sauce, adapted for steve
Slow cooker spicy pork loin
Pesto Shrimp with Zuchini Noodles.
slow cooker lamb shank
tandoori lamb chop
Paleo Sweet potato pork apple scramble
Paleo Mayo
PALEO SHRIMP CHOWMIEN
Paleo Smothered porkchops
Paleo Sweet potatoes
rock on noodles
Winter soup 12/2013
Chili for a crowd
pasta toss
white bean puttanesca
Sauted Chicken and potatoe
medditerian veggie stew
snack size rueben appetizers
veggie tomoato sauce
Chocolate banana peanut butter smoothie
kale, beans and broth
jerk chicken and bok choy
meatless sloppy joes
multi grain pilaf
Grilled apricot chicken
Soft granola bars for Jacob
chicken in chipotle cream sauce
Split green pea soup
Ginger Citrus roasted vegitables
morning superfood smoothie



Favorite Recipes
Spicy Sliders
Veggie Lentils Puttanesca (by MRSKATEDUVALL)


Reviewed Recipes
Paleo Curry Chicken
Hot & Sweet Ginger Garlic Chicken
Turkey Gravy- paleo comfort foods
Low Carb Meatloaf
Tilapia Veracruz with Cilantro Rice
Hoppin John
Hoppin John - New Year's Day dish
Savory Sweet Potato Mash
Pork and Broccoli StirFry
Black Beans and Brown Rice
Chicken Lo Mein
Chicken lo mien (chick thighs)
Homemade Stewed Chicken and Broth
Cornbeef and cabbage
Mediterranean Stuffed Round Zucchini
Egg Plant Lasagna (Low Carb)
Vegetable Lo Mein
Limey Trout
Garden Potato Salad
Red Beet, Goat Cheese and Walnut Salad
Seared Cod with Peach-Mango Salsa
Grilled Chicken Quesadilla
Traditional Hummus
Single-Serving California-Style Chicken Cordon Bleu
Ginger Pear Bran Muffins
Dell's Hopping John
Mole Sauce
Cocoa Crusted Pork Tenderloin
Savory Greek Beans (Fasolia Gigantes)
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Easy Bean Tostadas
Carrot, Potato and Swiss Chard Curry
Vegan Bruschetta
Bean / green chocolate smoothie
Slow Cooker Vegetable Curry
Tasty Swiss chard
Zucchini, spinach, mushroom egg white quiche
Cool-as-a-Cucumber Raita
Swiss Chard with Carrots and Onions
Layered Greek Dip
Slow Cooker Boston Baked Beans
Lentils Puttanesca
Slow Cooker Refried Beans
Roasted Chickpeas (Garbanzo Beans)
Massaged Kale Salad
Crunchy Cabbage Ramen Noodle Salad
Cous cous and lentils with feta


Shared/Submitted Cookbooks
gringo mexican
a pinch and a taste
medi with a twist
food present ideas for christmas
thanksgiving with the extended family
mom makes breakfast
holiday cookies and treats
MY take on paleo
paleo condiments
paleo lunch ideas
make ahead paleo
Paleo baking.