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dailySpark Entry dailySpark Entry: Stop Weight-Loss Insanity: Embrace A New Pace
Article Article: 5 Secrets of the 5%
Article Article: Try Consistency Boards at the Office
Article Article: The Shelf Life of Fruits and Vegetables
dailySpark Entry dailySpark Entry: Can People Really Be Addicted to Food?
Other Resource Other Resource: Is it okay to exercise when you have a cold?
Article Article: Over 110 Cardio Workout Ideas
Article Article: 5-Minute Power Boosters for the Office
dailySpark Entry dailySpark Entry: Making Up for Bad Health Habits
dailySpark Entry dailySpark Entry: 5 Ways with... Vinegar
Article Article: 9 Ways to Get More Out of Your Day
dailySpark Entry dailySpark Entry: $20 Food Showdown: Fast Food vs. Healthy Food
Article Article: Moderation in All Things
Article Article: 25 Cheap Foods that are Good for You!
Article Article: Do's and Don'ts of Goal Setting
Article Article: Restaurant Rating Scorecard
Article Article: 25 Green Spring Cleaning Tips
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: 7 Good Reasons to Smile
Article Article: 7 Rewarding Resolutions to Make This Year
dailySpark Entry dailySpark Entry: 7 Healthy Recipes for Thanksgiving Leftovers
dailySpark Entry dailySpark Entry: Everything You Need for a Healthy Thanksgiving Day
Article Article: Smart Ways to Soothe Sore Muscles
Article Article: Think You're Too Heavy to Exercise? - Part 2
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: 15 Natural Mood Lifters
Article Article: Common Fitness Blunders - Part 1
Article Article: Aromatherapy Smells Great!
dailySpark Entry dailySpark Entry: Ignoring the Haters, Learning to Love and Live Life at Any Weight
Article Article: VIDEO: 'Small Changes Helped Me Lose 90 Pounds!'
dailySpark Entry dailySpark Entry: 12 Healthy Soup Recipes for Fall and Winter
Article Article: 20 Nifty, Nutritious Snacks for Kids
dailySpark Entry dailySpark Entry: A Dozen Trim Thanksgiving Recipes
Article Article: Tools for a Healthy Kitchen
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Hearty Gourmet Oatmeal
dailySpark Entry dailySpark Entry: Poll: What Is Your Favorite Healthy Winter Breakfast?
Article Article: 6 Risks of Eating a Low-Fat Diet
Article Article: 4 Easy Ways to Assess Your Well-Being
Article Article: 10 More Tips for Your Wellness Journey
Article Article: Homemade Beauty Recipes for Skin
Article Article: 25 Ways to Get Back on Track Today
Article Article: Eat More Often, Lose More Weight
dailySpark Entry dailySpark Entry: 12 Chicken Recipes for the Slow Cooker
dailySpark Entry dailySpark Entry: Do You Live (and Love) Your Life 7 Days a Week?
Article Article: 10 Cool Ways to Beat the Winter Blues
Article Article: Our Best Halloween Party Recipes
Article Article: Homemade Beauty Recipes for Fall
Article Article: 60-Second Health and Fitness Boosters
dailySpark Entry dailySpark Entry: Food on the Run: Wendy's New Salad Sensations
Article Article: SparkTeam Leader FAQs
dailySpark Entry dailySpark Entry: How I Found My Passion

SparkRecipes Favorites
Shared/Submitted Recipes
Jessie's Cheesy Italian Pasta
Fiber One Pumpkin Oatmeal Pancakes

Favorite Recipes
Slow cooker Italian Chicken
Superbowl Chilli
Coach Nicole's Fresh & Skinny Guacamole
Veggie Kebabs
McCormick's Chicken and White Bean Chili
Hamburger Vegetable Soup
Chicken and Broccoli Casserole
Lightened-Up Apple Crisp
Coach Dean's Blue Oatmeal
Slow Cooker Creamy Italian Chicken
Carrot Pumpkin Bars
Chicken Tortellini Soup
BBQ Pulled Pork Stuffed Baked Potato
BBQ Meatloaf
Loaded Baked Potato Soup (crockpot)
Tex-Mex Chicken with Brown Rice
Southwest Chicken & Brown Rice with Veggies
100 Calorie Cinnamon Pancakes!
Grilled Corn with Lime Butter
Jessie's Cheesy Italian Pasta
White Chicken Chili
No Bake Graham Cracker Cheesycake
Oh Boy, Salad!
Coach Nicole's Yummy Hummus
Tuscan Tuna-Bean salad
Tamale Pie
Healthy Chicken Vegetable Casserole
Tamale Pie
Taco cornbread pie
Low Carb High Protein Taco Bake
Pumpkin Pie Cream of Wheat Cereal
Taco Soup
cinnamon quinoa with walnuts
Chicken & Black Bean Quinoa w/Salsa
Crock Pot Chicken & Stuffing
Crockpot Chicken and Stuffing
Fiesta Chicken
Pecan & Cranberry Chicken Salad
Fiber One Pumpkin Oatmeal Pancakes
Simple Hot Chocolate
Chai Tea Mix
Macaroni and Cheese
Cheesy-Mushroom Hashbrown Casserole
Maple Country Style Pork Ribs (Low Sugar)
Joetta's Best Popped Corn, EVER!!!
Grilled Strawberry & Cream Pita

Reviewed Recipes
Southwest Chicken & Brown Rice with Veggies
100 Calorie Cinnamon Pancakes!
Low Fat Hamburger Gravy
Breakfast Quinoa with Blueberries
Chicken & Black Bean Quinoa w/Salsa
Grilled Strawberry & Cream Pita