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SparkPeople Favorites
Article Article: The Benefits and Virtues of Voluntary Simplicity
Other Resource Other Resource: SparkPeople Funnies
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: 55 Healthy Snacks Under 200 Calories
Article Article: Light Baking Done Right
dailySpark Entry dailySpark Entry: 39 Meat-Free Recipes for World Vegetarian Day
Article Article: 4 Mindless Habits That Are Hurting Your Weight Loss
Article Article: Help Your Loved Ones Stay Healthy
dailySpark Entry dailySpark Entry: 4 Motivational Tips to Help You Set New Year's Goals
Article Article: Self-Care Tips for Sick Days
dailySpark Entry dailySpark Entry: Tips to Pack a Nutrient Rich Lunch to Save Pennies
dailySpark Entry dailySpark Entry: Study Reveals Top 3 Triceps-Toning Exercises
dailySpark Entry dailySpark Entry: 12 Hamstring Stretches for Greater Flexibility
Article Article: 10 Best Strategies for Long-Term Weight Loss Success
Article Article: An Exercise in Proper Breathing
Article Article: Goals that Help, Goals that Hurt
dailySpark Entry dailySpark Entry: Why Are 'Bad' Habits So Hard to Change?
dailySpark Entry dailySpark Entry: 8 Hip Flexor Stretches and Exercises for Healthy Hips
dailySpark Entry dailySpark Entry: How to Prioritize Yourself AND Be More Effective in Your Life
dailySpark Entry dailySpark Entry: Stock Up on Homemade Stocks
dailySpark Entry dailySpark Entry: Joy Bauer's Tips: Eat Out Without Gaining Weight
dailySpark Entry dailySpark Entry: Calming Your Inner Emotional Eater
dailySpark Entry dailySpark Entry: Solutions to the Challenges of Living Large or Less Mobile
dailySpark Entry dailySpark Entry: Are You Monitoring More Than Weight?
dailySpark Entry dailySpark Entry: $20 Food Showdown: Fast Food vs. Healthy Food
Article Article: Dorm Room Workouts
Article Article: Slim in the City
Article Article: Write Your Own Contract for Success
Article Article: Beat the Brown Bag Blues
dailySpark Entry dailySpark Entry: Exclusive: Denise Austin Dishes Her Stay-Fit Tips and Tricks
Article Article: Concentrate On Your Core
Article Article: Recommended Gardening Resources
Article Article: Food All Stars
Article Article: 25 Green Spring Cleaning Tips
dailySpark Entry dailySpark Entry: Staying Motivated, Tip #3: Take these 5 STEPS for Success
Article Article: Over 100 Super Foods for a Super You
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: Enhance the Flavor of Your Food
Article Article: Tame the Emotional Eating Beast for Good
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: Aromatherapy Smells Great!
Article Article: De-Stress in 3 Minutes or Less
Article Article: 3 Ways to Stop Negative Thinking
Article Article: Exercising with Type 2 Diabetes

 
SparkRecipes Favorites
Shared/Submitted Recipes
Cider-Braised Cabbage with Apples, Onion and Caraway



Favorite Recipes
Faux (Baked) Healthy Donuts
Slow Cooker Northern Bean and Spinach Soup
Nutty Baked Apples with Raisins
Emily's Butternut Squash and Black Bean Chili (vegan)
Butternut Squash Mac and Cheese
Vegan Makeover: Stepf's Easy Bean Tostadas (by SP_STEPF)
Garlic Brown Sugar Chicken
Cauliflower "Mashed Potatoes"
Better Beef and Broccoli
Microwave Carrot Cake in a Mug
Whole-Grain Berry Muffins
No-Bake Vegan Key Lime Pie
Whole Wheat Thin Crust Pizza Dough
Gluten-Free 'Almond Joy' Macaroons
Coach Nicole's Cocoa-Nut Buddies
Coconut-Chia Seed Granola
Gordon Ramsay's Broccoli Soup
Gluten-Free Chocolate Fudge Brownies
Primal Twice Baked Cauliflower
Slow Cooker Salsa Chicken
Skinny Shrimp Pot Stickers
Overnight Steel Cut Oats
Berrylicious Microwave Minute Muffin
Frozen Melon Kabobs
World's Best (and Easiest) Salmon
Slow Cooker Cabbage Roll Casserole
MAKEOVER: May Family Soda Bread Recipe (by SAMANTHA_SP)
Irish Soda Bread Recipe
Crunchy Cucumber Salad
91-Calorie Almond & Jam Cookies
Breakfast Lentils
Snowball Truffles
Cheesy Vegetable-Stuffed Eggplant
Strawberry & Pear Fruit Leather
Sweet Potato Chili with Avocado Cream
Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites)
My Gramma's Egg Noodles
Green Beans with Balsamic Onions and Almonds
Homemade Hard Candy - in the microwave
Chili Spices
White Beans, Spinach and Tomatoes over Linguine
Easy Whole Wheat Flatbread
Microwave Herb Potato Chips
Shrimp Salad with Great Green Dressing
Low-Fat Zucchini Brownie
Single Serving Chocolate Brownie
Easy Watermelon & Feta Salad
Kitchen Basics: Vegetable Stock
Blueberry Flax Microwave Muffin
Traditional French Crepes
Rosemary-Balsamic Brown Rice with Pecans and Cranberries
Lean Philly Cheesesteak
Slow Cooker Creamy Paprika Pork
Caponata Casserole with Chicken and Quinoa
Topless Chicken Pot Pie
Cream of Mushroom Soup Swap
Stuffed Cabbage Rolls
White Beans with Caramelized Onions and Kale
Not-Fried Shrimp with Japanese Cocktail Sauce
Crispy Faux-Fried Mexican Chicken
Slow Cooker Spanish Chicken
SP_Stepf's Creamy Roasted Red Pepper Dressing
Engine 2 Diet: Picadillo Pick Ax Burrito
Vegan Macaroons
Enchilada Casserole with Kale and Sweet Potatoes
Slow Cooker Meatloaf
Roasted Broccoli and Lemons with Brown Rice
Low fat/cal one serving chocolate cake
Prosciutto Lettuce Bites
Easy Teriyaki Meatballs
Baked Cauliflower Poppers
Lentils Puttanesca
Skinny Scalloped Sweet Potatoes
Pumpkin-Spice Cookies
Buffalo Chicken Mac n Cheese
Pumpkin-Spice Cake Mix Cookies
Apple Hand Pies
Apple-Cinnamon Slow Cooker Oatmeal
Whole Wheat Pumpkin Spice Pancakes
Breaded Chicken Parmesan
Microwave Herb Potato Chips
Zucchini Chips
Slow Cooker Buffalo Chicken Soup
Spicy Sweet Potato Chips
Light & Healthy Apple Hand Pies
Easy Peanut Butter Cookies
Easy Peanut Butter Cookies
Tomato Soup
Pickled Green Beans with Dill
Easy & Wholesome Zucchini Muffins
Fragrant Simmer Pot Sachet
Soft-Serve Banana 'Ice Cream'
Grilled Zucchini with Feta and Pesto
Guiltless Chicken Salad
Martini Gal's Summer Drink
Cosmopolitan
Pomegranate Martini (basic)
Pomegranate Martini
Pomegranate Martini
Skinny Margarita
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
Grilled Shrimp with Mango-Chili Sauce
Honey Balsamic Chicken
Roasted Chicken and Veggies in One Pan
Eggplant Napoleon
5 Ingredient Soup
High-Protein, Low-Sugar Blueberry Muffins
Massaged Kale Salad
Kitchen Basics: Perfect Boiled Eggs
Tofu Chicken Salad
Basil and Sun-Dried Tomato Hummus
Easy Beer Bread
Engine 2 Diet: Healthy Homemade Hummus
Rips Big Bowl
Vegetable Risotto
Easy Cucumber Cups
Cheezy, Spicy Kale Chips
Low-Carb Zucchini Ribbon 'Pasta'
150-Calorie Chocolate Mousse
Healthy Chocolate Cake
Pumpkin Chili
Moist Pumpkin Cake
Apple Pear Cucumber Salad
Cranberry-Almond Oatmeal Cookies
Cheeseburger Soup
Cranberry-Orange Creme Brulee
Vegetarian White Bean Burritos RECIPE
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Pan-Seared Tuna
Caramelized Onions
Holiday Spice Cut-Out Cookies
Vegan Homemade Tortilla Chips RECIPE
Vegetarian Sweet Potato Pie
Apple-Bacon Brussels Sprouts
Applesauce Pork Loin
Practically Cheesecake
1 Gram-Fat Pumpkin Spice Muffins (Low Fat)
Quinoa Applesauce Cake
Old English Apple Pie
Apple Crisp
Skinny Caramel Popcorn
Slow Cooker Lasagna
Winter Crisp RECIPE
Homemade Vegetable Stock (Salt-Free)
Vegetable Risotto
Apple Cider Gravy
Vanilla Flavoring
2-Bean Sweet Potato Chili
Lunchbox Sushi
Skinny Pizza Margherita
MMMM w/Brain Food - Muffin in a Minute (in a Mug, in the Microwave)
Caribbean Chicken RECIPE
Mixed Berry Sorbet
Granny's Quick Cobbler
15 Minute Chili RECIPE
Light & Easy Vegetable Fried Rice
Cottage Pie
Pint-Sized Apple Pies
Easy Lemon Chicken
Baked Chicken with Garlic and Sun Dried Tomatoes
Healthy Deviled Eggs from FANNETASTIC FOOD
Clean Eating Baked Beans
Heart-Healthy Pork Feast
Oatmeal Orange Cookies (Diabetes Friendly)
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Healthy Chicken Vegetable Casserole
Whole Wheat Couscous with Spinach and Squash
Vegan cauliflower mashed potatoes (caulipots)
Simple Quinoa and Vegetables
Silky Smooth White Icing
Balsamic Chicken
Pumpkin Dip
Biggest Loser Steel Cut oats
Cranberry Orange Oat Cookies
Almond Milk - homemade; 1 cup serving
Healthy Pasta Alfredo
Pork Fried Rice
Roasted Balsamic Asparagus
Slow Cooker Refried Beans
Chocolate Raspberry Souffle Omelette
Vegan Sweet Potato Biscuits
Watermelon Smoothie RECIPE
Easy Beef Roast
Renovated General Tsao's Chicken
Unique Healthy Chili
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Blaine's Dark Chocolate Cookies
911 Chocolate Emergency Cookies
Vegan Chocolate Almond Breeze Pudding
Potato and Broccoli Pancakes
Layered Mexican Dip with Baked Lime Chips
Slow Cooker BBQ Pulled Pork Roast
Baked Tortilla Chips
Buffalo Chicken Tenders
Lower Calorie Chocolate Cake In A Mug
chocolate mug cake
Sugar Free Chocolate Cake in a Mug
5 min. chocolate cake mug (lower calories)
Mug Chocolate Cake
Chocolate-Strawberry Mug Cake
Slow Cooker Marinara Chicken and Vegetables
Crustless Spinach, Onion and Feta Quiche
Cheesy Avocado Tuna Sandwich
Angelic Peppermint Towers
Fantastic Hummus Guacamole Dip
Homemade Ricotta Cheese
Sweet Cider Roasted Sweet Potatoes
Sweet Potato & Apple Kugel RECIPE
Sweet Potato and Black Bean Burritos
Cranberry Chicken Salad
Balsamic Strawberries with Ricotta Cream
Oatmeal Apple Cookies
Mini Apple Tarts
Baked Buffalo Chicken Nuggets
Cheesy Spinach Squares
Black Bean Salad
Sweet potato corn chowder
Corn Chowder
3 Way - Black Bean & Summer Corn Salad
Black Bean, Corn, Tomato & Cucumber Salad
Grilled Summer Vegetable Lasagna
Alyson's Vegetarian Chili
Cowboy Caviar
Low Cholesterol Scalloped Potatoes RECIPE
Baked Eggplant With Mushroom-and-Tomato Sauce
Quinoa-Black Bean Casserole
Slow Cooker Boston Baked Beans
Three Bean Bake
Quinoa and Black Bean Salad RECIPE
White Chicken Chili
Slimmer Beef Stroganoff
Deviled Eggs
Chocolate Covered Pretzels
Wonderful Stuffed Potatoes
Sweet Potato Casserole
Potato/Sweet Potato bake
Fool Proof Oven Baked Brown Rice
3 Cabbage Slaw RECIPE
Marbled Pumpkin Honey Cheesecake Minis
Flourless Gluten-Free Chocolate Cake with Raspberries
Taco Seasoning
White Chicken Chili
Perfect Pasta Primavera
Healthy Moussaka
Summer No-Cook Oatmeal
Melt in your mouth Slow Cooker Pot Roast with Potatoes, Gravy & Vegetables
Heavenly Spinach
Cranberry-Orange Muffins
Garden Potato Salad
Quinoa with Spinach and Feta Cheese
Easy Zucchini Parmesan
Stir-Fry Vegetable with Shirataki Tofu Noodles
Grilled Cheese Pizza Sandwich
Five Minute Chocolate Mug Cake
Coach Nicole's Yummy Hummus
Simply Popped Popcorn
Portobello Burgers RECIPE
Low-Sodium Apricot Chicken
Black Bean, Corn, & Quinoa Salad
Scallops In White Wine Sauce With Whole Wheat Linguine
Runner's Oatmeal Blueberry Pancakes
Beef Stroganoff
Chicken Curry
Bean Casserole
Fast Pancakes
Sizzling Shrimp with Corn Salsa
Fresh Cranberry Sauce
Turkey Stuffed Cabbage
Parmesan Zucchini Crisps
Citrus and Black Bean Salad RECIPE
Strawberry Soy Smoothie
Lightened-Up Apple Crisp
COOKING WITH CAITLIN'S Avocado Whip
French (Women Don't Get Fat) Toast
Slow Cooker Healthy Potato Soup
Carrot Cookies
Summer Frozen Fruit Pops RECIPE
Auntie Bonnie's Potato Cucumber Salad RECIPE
Slow Cooker Chicken With White Beans
Mango Smoothie (Batido de Mango)
Strawberry Waldorf Salad
Mud Pie [ vegan chocolate cake]
Black Bean Hummus
Rainy Day Soup
Devilish Chocolate Muffins
World's Best Spinach and Artichoke Dip
Zucchini Lasagna RECIPE
Tofu Fettuccini Alfredo Recipe
Cottage Cheese Oatmeal Pancakes
Portabella Mushroom Bake
Beef Barley Soup RECIPE
Black Bean and Sausage Soup
Creamy Chicken and Spinach Bake
Black Bean Chili
Coach Nicole's Fresh & Skinny Guacamole
Baked Eggplant Parmesan
Unstuffed Cabbage
EGGPLANT PARMESAN
Caribbean Style Black Beans RECIPE
Herb-Seasoned Chicken Breasts
Cauliflower Soup
Tortilla Pinwheels RECIPE
Apple Quesadillas
Lemon Dill Dip
Black Bean and Cabbage RECIPE
Faux Potato Salad


Reviewed Recipes
Hamburger Cauliflower Casserole
Easy Watermelon & Feta Salad
5 Ingredient Soup
E2 Three Bean Chili
Engine 2 Three-Bean Chili
Roasted Balsamic Asparagus
Vegan Chocolate Almond Breeze Pudding
Cheesy Avocado Tuna Sandwich
Cranberry Chicken Salad
Low Cholesterol Scalloped Potatoes RECIPE
Quinoa, Black Bean and Corn Salad
Grilled Strawberry & Cream Pita
Easy Zucchini Parmesan
Low-Sodium Apricot Chicken
Jamie Oliver's Creamy Asparagus soup
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad


Shared/Submitted Cookbooks
DIPS
Breakfast
Main Meals
Desserts
Soups
Snacks
Mixes
Dehydrated