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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Classic Flow Yoga: Energy Boost
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Homemade Peanut Butter
Secrets of Success
No More Boring Oatmeal!
27 Sensible Ways to Satisfy Your Chocolate Cravings
Super Healthy Soups
Foods That Might Help Your Eyesight
Can Exercise Protect the Brain From Fatty Foods?
11 Dairy-Free Calcium Sources
7 Super Sources of Omega 3's Slideshow
5 Ways to Prevent Food from Going to Waste
Plan the Perfect Girls Day Out
Building a Weight-Loss Wardrobe on a Budget
Go Nuts for Nut Butters!
Should You Start a SparkTeam or Join an Existing One?
11 Healthy, Homemade Pie Recipes Slideshow
Post-Workout Beauty Tips
10 Recipes for Avocado Lovers Slideshow
Enhance the Flavor of Your Food
A Getting-Started Guide to CSAs
Body Beautiful From the Inside-Out
11 Savory Snacks Under 250 Calories Slideshow
Think You're Too Busy to Eat Healthy?
The Best Fat-Burning Advice
Breaking Down Pros and Cons of Mini Meals
White Chicken Chili
Garlic Brown Sugar Chicken
Baked Pork Chops RECIPE
Cholesterol Free Deviled eggs
No-Fuss No-Grease Tomato Cheese Omelette
Bacon Cheese Frittata
Oven Roasted Baby Red Potatoes
Soft-Serve Banana 'Ice Cream'